Glow with the Flow
Psychotherapist, ACA-L2
Finances
Fees
- Individual Sessions $125
- Concession rate: apply if you may be eligible
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Liga Ann Walters
- Master of Counselling & Psychotherapy
- Degree/Diploma from University of Wollongong in Education (BEd (Prim)) Bachelor of Education (Primary) / 2014
Psychotherapist: Liga Ann Walters
Education and Years In Practice
Additional Credentials
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Anger Management
- Anxiety
- Chronic Illness
- Codependency
- Coping Skills
- Domestic Violence
- Grief
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Somatic
- Strength-Based
- Trauma Focused
Groups
Women's Wellbeing Group Therapy Course Tuesdays
This group therapy program offers women a safe, supportive space to understand, process, and gently heal from trauma. • Easy-to-understand psychoeducation on trauma, attachment, and the nervous system • Guided trauma-informed practices and supportive group sharing • Learn simple skills for nervous system regulation and emotional resilience • Integrates Somatic Therapy, Internal Family Systems, and Mindfulness-Based Cognitive Therapy • Audios and handouts to support integration between sessions Participants often leave feeling calmer, safer, and more connected to themselves. Dates and registration via my website :)
Practice Areas
Types of Therapy
Age
Session Cost
Group Meets
Location
Yemaya Centre
115 Keen Street
Lismore, NSW 2480
Women's Wellbeing Group Therapy Course Saturdays
This group therapy program offers women a safe, supportive space to understand, process, and gently heal from trauma. • Easy-to-understand psychoeducation on trauma, attachment, and the nervous system • Guided trauma-informed practices and supportive group sharing • Learn simple skills for nervous system regulation and emotional resilience • Integrates Somatic Therapy, Internal Family Systems, and Mindfulness-Based Cognitive Therapy • Audios and handouts to support integration between sessions Participants often leave feeling calmer, safer, and more connected to themselves. Dates and registration via my website :)
Practice Areas
Types of Therapy
Age
Session Cost
Group Meets
Location
Yemaya Centre
115 Keen Street
Lismore, NSW 2480
Women's Wellbeing Group Therapy Course (Online)
This group therapy program offers women a safe, supportive space to understand, process, and gently heal from trauma. • Easy-to-understand psychoeducation on trauma, attachment, and the nervous system • Guided trauma-informed practices and supportive group sharing • Learn simple skills for nervous system regulation and emotional resilience • Integrates Somatic Therapy, Internal Family Systems, and Mindfulness-Based Cognitive Therapy • Audios and handouts to support integration between sessions Participants often leave feeling calmer, safer, and more connected to themselves. Dates and registration via my website :)
Practice Areas
Types of Therapy
Age
Session Cost
Location
Primary Location
115 Keen Street
Upstairs in Yemaya Centre
Lismore, NSW 2480
(02) 5602 4831Email Us