Glenda Benitez
Psychologist, MAPS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Meadowbank, NSW 2114
Let's Connect (02) 8806 1249
Our emotions play a key role in our mental health. They can make us feel happy, sad, frustrated, depressed, angry, fear or in calm. But when they are affected, the emotions can affect our thinking, behaviour or physical health through symptoms such as insomnia, tiredness, overthinking, lack of energy and many others. So, the goal is to be able to successfully manage the most difficult situation in our life to have a better relationship with ourselves and our loved ones. If we have mental health we will be able to face any situation no matter how difficult it may be. Look for a mental health support is the best decision!
I work closely with my clients to explore how early attachments had impacted their life in the present. In a safe environment I will help them to identify and to be aware of their unconscious emotions which interfere with the relationship with themselves and others. So, Dynamics, Interpersonal and Family Constellation Theory help me to find the base of pain.
If you are feeling emotionally struggling it is time to receive professional help. For many reasons our emotions could be so intense that result in a negative impact in our working, social and personal life. If you are in any of these situation I can help you to regain your emotional stability. You will feel much better!
Call or Email Glenda Benitez now for a free 15 minute consultation - (02) 8806 1249
Let's Connect (02) 8806 1249
Finances
Payment Methods
Bank transfer, Cash, Mastercard, Visa Glenda Benitez
Psychologist, MAPS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Psychological Society Glenda Benitez
- In Practice for 25 years
- University for 5 years. Master 3 years (hospital), Clinical Psychologist Specialist , Graduated 2004
Education and Years In Practice
Glenda Benitez
Psychologist, MAPS
Call or Email me for a free 15 minute consultation now - (02) 8806 1249
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Depression
- Peer Relationships
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Dementia
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sexual Abuse
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Single Parent
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Single Parent
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Interpersonal
- Multicultural
- Person-Centred
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Glenda Benitez
Psychologist, MAPS
Ask about what different forms of therapy will be like. Email or (02) 8806 1249