Geneviève
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Connect with Geneviève Dekell
Therapy is a great place to learn more about yourself and how your experiences have shaped that. I believe in a holistic approach to therapy that acknowledges the interconnectedness of mental, emotional, social, and physical wellbeing and use a non-pathologising, accepting approach. I see the problem as the problem, not the person. By creating distance between yourself and the challenges you face, we can engage in collaborative, respectful, and non-blaming conversations to foster an environment of empathy and understanding. I use somatic enquiry and techniques to recognise and process your body’s inner sensations: Interoception.
Interoception helps us notice changes in heart rate, breathing, muscle tension, hearing, and vision, which alert us to the beginning of things like anxiety. Some of us have learned to ignore these signals to stay safe: like not speaking up in a home where aggression is present; or not crying because we are told to ‘toughen up.'
Counselling is a collaboration; together, we will develop and implement a flexible, person-centred, trauma-informed, strength-based plan. You are the expert in your life; together we can look at how your experiences have shaped you, explore meanings you have drawn, identify coping behaviours and cultivate habits that support your ongoing wellbeing.
Email Geneviève Dekell now for a free 15 minute consultation
Connect with Geneviève Dekell
Finances
Fees
- Individual Sessions $160
Payment Methods
Bank transfer, Electronic Funds Transfer Geneviève Dekell
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Geneviève Dekell
- In Practice for 6 years
- Counselling, Post graduate diploma of counselling, Graduated 2021
Education and Years In Practice
Geneviève Dekell
Counsellor, PACFA
Email me for a free 15 minute consultation now.
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Domestic Abuse
Practice Areas
- Addiction
- ADHD
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Geneviève Dekell
Counsellor, PACFA
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Narrative Therapy
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Geneviève Dekell
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Paddington, NSW 2021
Nearby Areas
Geneviève Dekell
Counsellor, PACFA