GBY (Guided By You) Therapy
Social Worker, AMHSW
Finances
Fees
- Individual Sessions $215
- Couple Sessions $240
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, VisaInsurance
- Medicare Rebates
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Cassandra Gavel
- In Practice for 12 years
Social Worker: Cassandra Gavel
Education and Years In Practice
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Geriatric and Seniors
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centred
- Trauma Focused
Groups
Practice Areas
Types of Therapy
Age
Session Cost
Group Meets
Open Group Supervision
Guided by You Therapy offers Open Group Supervision for mental health clinicians, social workers, counsellors, and allied health professionals. These sessions provide a supportive, trauma-informed, and neuro-affirming space for reflection, learning, and professional connection. Facilitated by an experienced supervisor, each group promotes growth, shared insight, and practitioner wellbeing. Supervision Options: Single $82.50 | 5-Pack $375 | 10-Pack $660 (GST inclusive) Join as often as suits you and reconnect with what sustains your practice. Learn more at www.gbytherapy.com.au
Youth Life Skills DBT Group
The Guided by You Therapy Youth Life Skills DBT Group supports young people aged 13–17 to develop emotional regulation, distress tolerance, and interpersonal skills. Grounded in Dialectical Behaviour Therapy (DBT), this 12-week program offers practical tools for managing emotions, improving communication, and building self-awareness — all within a safe, trauma-informed, and neuro-affirming environment. Facilitated by experienced therapists, this group empowers teens to build confidence, resilience, and connection. Learn more or register via www.gbytherapy.com.au under the Groups tab.
Location
Nearby Areas