Gaynor Connor
Psychotherapist, Bcouns, PACFA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Level 1, 17, Randle Street, Surry Hills, NSW 2010
Let's Connect (02) 9100 0430
My therapy approach is trauma-sensitive, attachment-based and acknowledges that suppressed emotion and unresolved trauma is held in the body. Avoiding our emotions is one of the main contributors to mental health issues and my approach provides a greater understanding of our emotions and the behaviours that go with them. Our emotions organise our inner experience and avoiding them means missing out on the vital information they hold. For lasting change to occur, we must fully engage with our emotions, rather than fear them.
Many of our current issues stem from beliefs & strategies developed in childhood. These may have been smart adaptations as a child, but may not serve us as adults. We unconsciously structure our lives around childhood wounds & behave in ways that maintain them. Therapy helps identify the beliefs and behaviours that have become so habituated we are blind to.
Therapy only works when we find the right therapist. Get in touch for a free 15 minute video or phonecall, to enquire about fees & to see if we are a good fit. Bookings can also be made via the website. I look forward to meeting you.
Call or Email Gaynor Connor now for a free 15 minute consultation - (02) 9100 0430
Let's Connect (02) 9100 0430
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (02) 9100 0430
Gaynor Connor
Psychotherapist, Bcouns, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Gaynor Connor
- In Practice for 6 Years
- Membership with Student of the Hakomi method 2022
- Certificate from ANZAP Psychodynamic Conversational Model / 2021
- Australian College of Applied Psychology, Degree BCouns, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (02) 9100 0430
Gaynor Connor
Psychotherapist, Bcouns, PACFA
Expertise and Interests
Top Expertise
- Attachment, Childhood trauma
- Life Transitions
- Social anxiety, Pet therapy, Somatic mindfulness
Practice Areas
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (02) 9100 0430
Gaynor Connor
Psychotherapist, Bcouns, PACFA
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Hakomi (mindful, body-centred therapy)
- Integrative
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (02) 9100 0430
Gaynor Connor
Psychotherapist, Bcouns, PACFA
Location
Nearby Areas
Call for a free consultation now - (02) 9100 0430
Gaynor Connor
Psychotherapist, Bcouns, PACFA