Frossa Mrakas
Social Worker, AMHSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Surrey Hills, VIC 3127
Let's Connect (03) 8771 4297

Hi lovely,
Have you recently received a diagnosis of ADHD and feeling overwhelmed or perhaps relieved and wanting to talk through where to from here? Working with women with at diagnosis of ADHD later in life is my passion and I am here to help.
Have you discovered your ADHD later in life? You're not alone. Many women are only now learning what they've lived with for years. But here's the powerful truth: a late diagnosis doesn’t mean it’s too late to thrive. With professional and lived experience I offer a non judgemental neuro affirming space to help you unlock the many positives and strengths that come with ADHD.
I have over 30 years experience working with women, men and couples with diagnosis of ADHD. With a background in Clinical Social Work and lived experience of neurodivergence I offer a neuro affirming safe space for women to unpack what receiving a diagnosis means to you. We will develop a wholistic plan, based on YOUR goals, to unlock your potential.
Have you felt different? Told you were lazy or stupid perhaps at school or at work? Sadly, it's an all too common experience that can make you look back on life with regret. But it's never too late to thrive! I have worked with thousands of women to help them understand ADHD, make achievable and sustainable changes to help them reach their full potential.
Call or Email Frossa Mrakas now for a free 15 minute consultation - (03) 8771 4297
Let's Connect (03) 8771 4297

Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
Payment Methods
Bank transfer, Cash, VisaInsurance
- Bupa
- Medicare Rebates
- NDIS
- Teachers Health
Frossa Mrakas
Social Worker, AMHSW
Call or Email me for a free 15 minute consultation now - (03) 8771 4297
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Frossa Mrakas
- In Practice for 16 years
- Bachelor of Social Work, Social Worker , Graduated 1984
Education and Years In Practice
Frossa Mrakas
Social Worker, AMHSW
Call or Email me for a free 15 minute consultation now - (03) 8771 4297
Expertise and Interests
Top Expertise
- ADHD
- Autism
- Women's Issues
Practice Areas
- Anger Management
- Anxiety
- Asperger's Syndrome
- Body Image
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
Frossa Mrakas
Social Worker, AMHSW
Call or Email me for a free 15 minute consultation now - (03) 8771 4297
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- EMDR
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Somatic
Frossa Mrakas
Social Worker, AMHSW
Call or Email me for a free 15 minute consultation now - (03) 8771 4297
Location
Additional Location
Camberwell, VIC 3124
(03) 8771 4297