Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
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Photo of Frossa Mrakas, Social Worker, AMHSW

Frossa Mrakas

Social Worker, AMHSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Surrey Hills, VIC 3127
Call Me
Available both in-person and online
Surrey Hills, VIC 3127
Let's Connect (03) 8771 4297
Photo of Frossa Mrakas, Social Worker, AMHSW
Hi lovely, Have you recently received a diagnosis of ADHD and feeling overwhelmed or perhaps relieved and wanting to talk through where to from here? Working with women with at diagnosis of ADHD later in life is my passion and I am here to help. Have you discovered your ADHD later in life? You're not alone. Many women are only now learning what they've lived with for years. But here's the powerful truth: a late diagnosis doesn’t mean it’s too late to thrive. With professional and lived experience I offer a non judgemental neuro affirming space to help you unlock the many positives and strengths that come with ADHD.
I have over 30 years experience working with women, men and couples with diagnosis of ADHD. With a background in Clinical Social Work and lived experience of neurodivergence I offer a neuro affirming safe space for women to unpack what receiving a diagnosis means to you. We will develop a wholistic plan, based on YOUR goals, to unlock your potential.
Have you felt different? Told you were lazy or stupid perhaps at school or at work? Sadly, it's an all too common experience that can make you look back on life with regret. But it's never too late to thrive! I have worked with thousands of women to help them understand ADHD, make achievable and sustainable changes to help them reach their full potential.
Call or Frossa Mrakas now for a free 15 minute consultation - (03) 8771 4297

My Practice at a Glance

Available both in-person and online

Surrey Hills, VIC 3127

(03) 8771 4297

Camberwell, VIC 3124

I offer therapy sessions in-person and online Monday, Tuesday, Wednesday and Thursday.
I focus on ADHD, Autism and Women's Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (03) 8771 4297
Photo of Frossa Mrakas, Social Worker, AMHSW

My Practice at a Glance

Available both in-person and online

Surrey Hills, VIC 3127

(03) 8771 4297

Camberwell, VIC 3124

I offer therapy sessions in-person and online Monday, Tuesday, Wednesday and Thursday.
I focus on ADHD, Autism and Women's Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $220

Payment Methods

Bank transfer, Cash, Visa

Insurance

  • Bupa
  • Medicare Rebates
  • NDIS
  • Teachers Health
"
I can offer therapy under a range of insurance providers including BUPA, Teacher's Health. Please check with your health fund as rebates differ depending on level of cover. I offer a medicare rebate and accept self and plan managed NDIS participant.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 8771 4297
"
I can offer therapy under a range of insurance providers including BUPA, Teacher's Health. Please check with your health fund as rebates differ depending on level of cover. I offer a medicare rebate and accept self and plan managed NDIS participant.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 8771 4297

Qualifications

  • Verified by Psychology Today Membership with Australian Association of Social Workers Frossa Mrakas
  • Education and Years In Practice

  • In Practice for 16 years
  • Bachelor of Social Work, Social Worker , Graduated 1984
"
I have over 30 years experience helping women unpack their late diagnosis of ADHD. With professional and lived experience I offer a neuro affirming non-judgemental space to explore and understand ADHD, how it's impacted on your life and work with you reach your full potential.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 8771 4297
"
I have over 30 years experience helping women unpack their late diagnosis of ADHD. With professional and lived experience I offer a neuro affirming non-judgemental space to explore and understand ADHD, how it's impacted on your life and work with you reach your full potential.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 8771 4297

Expertise and Interests

Top Expertise

  • ADHD
  • Autism
  • Women's Issues

Practice Areas

  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
"
I work with women with a late diagnosis of ADHD which may have impacted on their schooling, career and relationships. I provide a non judgemental neuro afforming space to help my clients feel understood and supported. I carefully tailor my approach to you, honouring your experiences, needs and goals. My clients report feeling instant relief and understanding from their first session.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 8771 4297
"
I work with women with a late diagnosis of ADHD which may have impacted on their schooling, career and relationships. I provide a non judgemental neuro afforming space to help my clients feel understood and supported. I carefully tailor my approach to you, honouring your experiences, needs and goals. My clients report feeling instant relief and understanding from their first session.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 8771 4297

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Eclectic
  • EMDR
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Somatic
"
In your first session, we'll explore what brought you to therapy and decide together what areas you want to focus on. We will spend time understanding how ADHD has impacted on your life and develop a wholistic plan to help you thrive. I use a range of approaches including acceptance and commitment therapy, strength based approaches and cognitive behavioural therapy.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 8771 4297
"
In your first session, we'll explore what brought you to therapy and decide together what areas you want to focus on. We will spend time understanding how ADHD has impacted on your life and develop a wholistic plan to help you thrive. I use a range of approaches including acceptance and commitment therapy, strength based approaches and cognitive behavioural therapy.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 8771 4297

Location

Primary Location

Surrey Hills, VIC 3127

(03) 8771 4297

Additional Location

Camberwell, VIC 3124

(03) 8771 4297
"
I offer therapy sessions in-person and online Monday, Tuesday, Wednesday and Thursday.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call for a free consultation now - (03) 8771 4297
"
I offer therapy sessions in-person and online Monday, Tuesday, Wednesday and Thursday.
Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Call for a free consultation now - (03) 8771 4297