Burleigh Heads
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Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA

Free Your Body Psychotherapy

Psychotherapist, PACFA

Verified by Psychology Today Verified by Psychology Today
Burleigh Heads, QLD 4220
(02) 4504 0383
Let's Connect (02) 4504 0383
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Welcome….I’ve been a chronic exerciser and competitive marathon runner who had a two-decade-long struggle with food + body. Now I help people worldwide overcome eating disorder recovery, exercise addiction, and have a joyful and effortless relationship with movement and food. I also work with Athletes to manage performance pressures and mental health concerns.
Lauren has a Master’s in Counselling and Psychotherapy, Certified Psychedelic assisted therapy, a Degree in Nutrition Dietetics, Naturopathy, and a Graduate Dip in Psychology. Integrating these holistic and scientific approaches enables a whole person-centered approach tailored to the unique needs of the individual.
Lauren specializes in Health At Every Size (HAES) and incorporates HAES philosophies into her inclusive, respectful therapy that focuses on well-being and self-compassion for my clients. Her lived experience and specialist training in these areas allow her to hold space with clients to accept, love and nourish their bodies.
Take the first step to help. Call or Free Your Body Psychotherapy now - (02) 4504 0383

Practice at a Glance

Available both in-person and online

Burleigh Heads, QLD 4220

(02) 4504 0383
I offer therapy sessions in-person, walk and talk at your favourite spot (beach or park), or online via video.
I focus on Eating Disorders, Sports Performance and Anxiety 
$179 Per Session, I accept insurance 
I see individuals, couples and families  
Walk and Talk Therapy - One of my most popular services offered at multiple locations across the Gold Coast.
Free Your Body Psychotherapy
Let's Connect (02) 4504 0383
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA

Practice at a Glance

Available both in-person and online

Burleigh Heads, QLD 4220

(02) 4504 0383
I offer therapy sessions in-person, walk and talk at your favourite spot (beach or park), or online via video.
I focus on Eating Disorders, Sports Performance and Anxiety 
$179 Per Session, I accept insurance 
I see individuals, couples and families  
Walk and Talk Therapy - One of my most popular services offered at multiple locations across the Gold Coast.
Free Your Body Psychotherapy

Finances

Fees

  • Individual Sessions $179
  • Couple Sessions $250
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa

Insurance

  • ACA Health
  • AHM Health
  • Any/Out-of-network Insurance
  • Australian Unity
  • Bupa
  • CBHS Health
  • CUA Health
  • Defence Health
  • GMHBA
  • Health Partners
  • Medibank Private
  • Mildura
  • NDIS
  • Peoplecare
  • Police Health
  • Teachers Health
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
Please ask me about fees or use of insurance when you
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Lauren Lacey
  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Lauren Lacey

    • Education and Years In Practice

  • In Practice for 23 years
  • MPsychTh, BHSc. Nutrition and Dietetics, Post Grad dip Nat, PostGradDip Psych, Masters Psychotherapy, Graduated 2023

    • Additional Credentials

  • Membership with Psychotherapy and Counselling Federation of Australia 14220
  • Degree/Diploma from Endeavour College in Nutrition and Naturopathy (BHSc.) Bachelor Nutrition and Dietetics / 2002
"
With 20 years of clinical experience, a Masters in Psychotherapy, Certification in Psychedelic assisted therapy, and a Bachelor's Degree in Nutrition and Naturopathy I follow an integrated and holistic approach to our work.
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
or call with questions - (02) 4504 0383
"
With 20 years of clinical experience, a Masters in Psychotherapy, Certification in Psychedelic assisted therapy, and a Bachelor's Degree in Nutrition and Naturopathy I follow an integrated and holistic approach to our work.
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
or call with questions - (02) 4504 0383

Expertise and Interests

Top Expertise

  • Eating Disorders
  • Sports Performance
  • Anxiety

Practice Areas

  • Addiction
  • Body Positivity
  • Life Transitions
  • Mood Disorders
  • Women's Issues
"
I work with clients struggling with addiction, trauma and anxiety relating to body image and performance. During our initial session, we will explore your most pressing needs and create a plan that will help you move toward your optimal way of being.
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
or call with questions - (02) 4504 0383
"
I work with clients struggling with addiction, trauma and anxiety relating to body image and performance. During our initial session, we will explore your most pressing needs and create a plan that will help you move toward your optimal way of being.
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
or call with questions - (02) 4504 0383

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an individualized approach leaning on a Trauma-informed approach, Internal family systems (IFS), Somatic, Solutions focused, Narrative therapy, and others. These approaches have shown to be beneficial in re-writing your story to be able to function optimally.
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
or call with questions - (02) 4504 0383
"
I use an individualized approach leaning on a Trauma-informed approach, Internal family systems (IFS), Somatic, Solutions focused, Narrative therapy, and others. These approaches have shown to be beneficial in re-writing your story to be able to function optimally.
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
or call with questions - (02) 4504 0383

Location

Primary Location

Burleigh Heads, QLD 4220

(02) 4504 0383

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer therapy sessions in-person, walk and talk at your favourite spot (beach or park), or online via video.
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
Take the first step to help. Call now - (02) 4504 0383
"
I offer therapy sessions in-person, walk and talk at your favourite spot (beach or park), or online via video.
Photo of Lauren Lacey - Free Your Body Psychotherapy, Psychotherapist, PACFA
Free Your Body Psychotherapy
Psychotherapist, PACFA
Take the first step to help. Call now - (02) 4504 0383