Townsville City
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1

Frederick Hamden-Mindscape NQ Counselling Services

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Townsville City, QLD 4810
(07) 4439 9777
Let's Connect (07) 4439 9777
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
I work with men who are ready to make meaningful change. Together, we explore how you communicate — especially in those moments where things feel tense or confusing. Whether it's anxiety, burnout, anger, or just a feeling that something's off, this is a space where you don’t have to work through it alone. We’ll unpack what’s really going on underneath the surface — the patterns, the triggers, the unspoken stuff — and work toward real, lasting relief.
At Mindscape NQ, we use a holistic approach integrating traditional counselling approaches as well as understanding the interconnectedness of the mind, body, Spirit and consciousness.
If you need someone to listen and be present, then reach out to us at Mindscape.
Take the first step to help. Call or Frederick Hamden-Mindscape NQ Counselling Services now - (07) 4439 9777

Practice at a Glance

Available online only

Townsville City, QLD 4810

(07) 4439 9777
I offer online counselling to adults. To book just go to the Mindscape NQ website and use the calendar to book in.
I focus on Addiction, Depression and Cancer 
$145 Per Session  
The mind offers us many opportunities. Through Mindfulness, Breath and Observation of our thoughts we can find a clear space to think.
Frederick Hamden-Mindscape NQ Counselling Services
Let's Connect (07) 4439 9777
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1

Practice at a Glance

Available online only

Townsville City, QLD 4810

(07) 4439 9777
I offer online counselling to adults. To book just go to the Mindscape NQ website and use the calendar to book in.
I focus on Addiction, Depression and Cancer 
$145 Per Session  
The mind offers us many opportunities. Through Mindfulness, Breath and Observation of our thoughts we can find a clear space to think.
Frederick Hamden-Mindscape NQ Counselling Services

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $155
  • Concession rate: apply if you may be eligible

Payment Methods

Cash, Electronic Funds Transfer, Visa
"
Online sessions only: $145/hr. Payment is taken at the time of booking via our online calendar. Once booked, you can amend your session time online, via email, or telephone. - (07) 4439 9962
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
or call with questions - (07) 4439 9777
"
Online sessions only: $145/hr. Payment is taken at the time of booking via our online calendar. Once booked, you can amend your session time online, via email, or telephone. - (07) 4439 9962
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
or call with questions - (07) 4439 9777

Qualifications

    Counsellor: Frederick P Hamden
  • Verified by Psychology Today Membership with Australian Counselling Association Frederick P Hamden

    • Additional Credentials

  • Diploma from TAFE QLD ICT / 2017
  • Diploma from TAFE QLD ICT / 2017
"
I have strong live experience and qualifications in a range of areas supporting clients. I am registered with the ACA and currently see clients online and face to face.
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
or call with questions - (07) 4439 9777
"
I have strong live experience and qualifications in a range of areas supporting clients. I am registered with the ACA and currently see clients online and face to face.
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
or call with questions - (07) 4439 9777

Expertise and Interests

Top Expertise

  • Addiction
  • Depression
  • Cancer

Practice Areas

  • Alcohol Use
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Drug Abuse
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I offer sessions via Zoom, Monday to Fridays. Visit my website and have a look around. In session, discussions often flow from one life event to another and so we navigate the thoughts and feelings as they arise. I usually work with clients for 4 sessions and they find that its very helpful.
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
or call with questions - (07) 4439 9777
"
I offer sessions via Zoom, Monday to Fridays. Visit my website and have a look around. In session, discussions often flow from one life event to another and so we navigate the thoughts and feelings as they arise. I usually work with clients for 4 sessions and they find that its very helpful.
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
or call with questions - (07) 4439 9777

Endorsement

Benjamin Watkins
Benjamin Watkins
Counsellor, PACFA
Frederick's counselling is transformative. His empathetic approach, coupled with profound insights, empowers clients to navigate complexities with clarity and resilience. Trust Frederick to guide you towards meaningful change and emotional well-being.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Existential
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Somatic
  • Transpersonal
"
In session compassion is the key, as well as a depth of knowledge in dealing with many difficult and extreme situations. I often craft a session around supporting the client to carefully navigate through trauma and pain. Many carers are supporting others and burnout can be a very difficult issue to manage. I support clients through my own lived experience in this area.
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
or call with questions - (07) 4439 9777
"
In session compassion is the key, as well as a depth of knowledge in dealing with many difficult and extreme situations. I often craft a session around supporting the client to carefully navigate through trauma and pain. Many carers are supporting others and burnout can be a very difficult issue to manage. I support clients through my own lived experience in this area.
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
or call with questions - (07) 4439 9777

Location

Primary Location

Townsville City, QLD 4810

(07) 4439 9777

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer online counselling to adults. To book just go to the Mindscape NQ website and use the calendar to book in.
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
Take the first step to help. Call now - (07) 4439 9777
"
I offer online counselling to adults. To book just go to the Mindscape NQ website and use the calendar to book in.
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
Take the first step to help. Call now - (07) 4439 9777