Connections Group
An interpersonal experience, where members can safely explore and expand through working towards greater self-awareness and internal growth. This provides participants with an opportunity to breakdown different aspects of their life such as their family of origin, triggers and how to relate to themselves and others. Through the process of sharing feedback with others, individuals are encouraged to notice how they interact in the present moment. The aim is to focus on connection and relating to oneself and others by sharing support, resources and experiences in order to encourage and increase self-directed positive change for people’s journey.
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Women's Connections Group
Our Women’s Circle is a safe and supportive space for women to connect with each other, share their experiences, and develop meaningful relationships. Having a community of women who can offer support and encouragement can be incredibly empowering, and we strive to create a space where all women can feel welcome and valued. This group offers an interpersonal experience for each group member where they can safely explore and expand on their journey through working towards greater self-awareness and internal growth. Our group is led by therapist Oksana who is committed to creating a welcoming environment for all.