Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
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Filomena Bruno

Psychologist, PsyBA General (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (08) 7008 7110
Photo of Filomena Bruno, Psychologist, PsyBA General
Available online only
Adelaide, SA 5000
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
You will learn to apply evidence-based tools and strategies designed to help you live a more balanced, flourishing and purposeful life and learn to identify the automated negative thoughts that keep your foot on the brake. An initial package of three 50-minute sessions (includes resource materials and evidence-based assessments ) is strongly encouraged.
You may have tried self help, podcasts or simply pushing through and still feel like you circle back to the same place, especially in your relationships, work or business. Many thoughtful, capable people feel this way. If this resonates, you are welcome to reach out or book an initial session so we can explore your needs together at your own pace.
Call or Filomena Bruno now for a free 15 minute consultation - (08) 7008 7110

My Practice at a Glance

Available online only

Adelaide, SA 5000

(08) 7008 7110

Melbourne, VIC 3000

My website
I offer coaching and counselling sessions via online video or audio, you choose. I'm available most weekdays, or evenings & Saturdays.
I focus on Workplace resilience and wellbeing, Anxiety and Imposter Syndrome 
$260 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (08) 7008 7110
Photo of Filomena Bruno, Psychologist, PsyBA General

My Practice at a Glance

Available online only

Adelaide, SA 5000

(08) 7008 7110

Melbourne, VIC 3000

My website
I offer coaching and counselling sessions via online video or audio, you choose. I'm available most weekdays, or evenings & Saturdays.
I focus on Workplace resilience and wellbeing, Anxiety and Imposter Syndrome 
$260 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $260
  • Couple Sessions $320

Payment Methods

Mastercard, Paypal, Visa

Insurance

  • Australian Unity
  • Bupa
  • Defence Health
  • HCF
  • Health Partners
  • Medibank Private
  • NDIS
"
Payment plans are available for coaching and counselling packages. If eligible, you may be able to claim rebates from your private health insurer. Australian expats welcome (excludes US). For accepted workplace/third party injury claims or Veteran Gold Card holders, there is no cost to the client.
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7110
"
Payment plans are available for coaching and counselling packages. If eligible, you may be able to claim rebates from your private health insurer. Australian expats welcome (excludes US). For accepted workplace/third party injury claims or Veteran Gold Card holders, there is no cost to the client.
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7110

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Filomena Bruno
  • Education and Years In Practice

  • In Practice for 43 years
  • University of Adelaide plus 2 year supervision , BA and Diploma in Applied Psychology , Graduated 1985
  • Additional Credentials

  • Membership with Australian Association of Psychologists Member
  • Certificate from The Neuroscience Academy Applied Neuroscience and Brain Health / 2020
"
More recently: Certificate in Applied Neuroscience and Brain Health (Neuroscience Academy)
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7110
"
More recently: Certificate in Applied Neuroscience and Brain Health (Neuroscience Academy)
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7110

Expertise and Interests

Top Expertise

  • Workplace resilience and wellbeing
  • Anxiety
  • Imposter Syndrome

Practice Areas

  • ADHD
  • Autism
  • Behavioural Issues
  • Body Image
  • Career Guidance
  • Depression
  • Emotional Disturbance
  • Gay
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
I work with corporate executives and professionals who may be feeling stuck, anxious or lacking purpose. You may find it hard to switch off the automatic negative unhelpful thoughts. In the initial sessions we will explore the key issues and collaborate to create a plan to help you create a clear vision and path to achieve lasting changes, utilising your character strengths and core values.
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7110
"
I work with corporate executives and professionals who may be feeling stuck, anxious or lacking purpose. You may find it hard to switch off the automatic negative unhelpful thoughts. In the initial sessions we will explore the key issues and collaborate to create a plan to help you create a clear vision and path to achieve lasting changes, utilising your character strengths and core values.
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7110

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Italian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Italian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Neuroscience and Brain Health
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Positive Psychology Coaching
  • Psychological Testing and Evaluation
  • Schema Therapy
  • Strength-Based
"
At the first session, we'll explore the reason that you sought coaching or therapy, and then decide on the most suitable ways to help you to make long-lasting changes. I use evidence-based tools: psychoeducation, applied neuroscience, positive psychology and cognitive therapies to work together collaboratively. Between sessions, you will be given activities to facilitate brain-based changes.
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7110
"
At the first session, we'll explore the reason that you sought coaching or therapy, and then decide on the most suitable ways to help you to make long-lasting changes. I use evidence-based tools: psychoeducation, applied neuroscience, positive psychology and cognitive therapies to work together collaboratively. Between sessions, you will be given activities to facilitate brain-based changes.
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7110

Location

Primary Location

Adelaide, SA 5000

(08) 7008 7110

Additional Location

Melbourne, VIC 3000

(08) 7008 7110
"
I offer coaching and counselling sessions via online video or audio, you choose. I'm available most weekdays, or evenings & Saturdays.
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call for a free consultation now - (08) 7008 7110
"
I offer coaching and counselling sessions via online video or audio, you choose. I'm available most weekdays, or evenings & Saturdays.
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Call for a free consultation now - (08) 7008 7110