Fernanda Megda
Counsellor, ACA-L4
Verified by Psychology Today Verified by Psychology Today
Rose Bay, NSW 2029
Let's Connect (02) 9100 0179

Hi, I’m Fernanda!
I’m a compassionate counsellor and somatic therapist passionate about helping individuals and couples navigate life’s challenges, heal from the past, and step into their fullest potential. My approach is warm, collaborative, and deeply attuned to your unique journey.
Many of my clients come to me seeking support with:
Relationship challenges
Anxiety or depression
Childhood trauma
Phobias and OCD
Parenting struggles
Low self-esteem
Personal growth and self-discovery
I specialize in somatic, body-based therapies such as Internal Family Systems (IFS), EFT tapping, Somatic Experiencing, and other evidence-based approaches. These techniques are designed to help you not just understand your struggles but truly feel a shift—creating a safe, supportive space for reflection, healing, and empowerment.
What sets my practice apart is my holistic perspective. I draw on my deep love of yoga and Ayurvedic principles, weaving these ancient teachings into my work. Whether it’s grounding through breath, finding balance through mindful living, or creating inner harmony, I aim to bring these transformative tools into our sessions to support your healing journey.
Call or Email Fernanda Megda now for a free 15 minute consultation - (02) 9100 0179
Let's Connect (02) 9100 0179

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, PaypalInsurance
- ARHG
- Bupa
Fernanda Megda
Counsellor, ACA-L4
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Fernanda Megda
- In Practice for 22 years
- Membership with Australian Counselling Association Level 4 Member
Education and Years In Practice
Additional Credentials
Fernanda Megda
Counsellor, ACA-L4
Feel free to ask about qualifications and training experience. Email or (02) 9100 0179
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Relationship Issues
Practice Areas
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- phobias
- Self Esteem
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Portuguese
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EFT tapping, Yoga, Ayurveda
- Energy Psychology
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Fernanda Megda
Counsellor, ACA-L4
Ask about what different forms of therapy will be like. Email or (02) 9100 0179