Counselling in Naremburn, NSW

Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness

Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.

Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.

If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.

Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! My passion is utilising the powerful benefits of EMDR and schema therapy with clients who are curious, reflective and recognize that painful experiences affect every aspect of their being. I believe that painful experiences can break us, leaving us with shattered fragments, and affecting our hearts, mind, body, and soul. Together, we embark on a journey towards more joy, meaningful moments, and a deeper connection to yourself and your loved ones.

I am a qualified Clinical Psychotherapist and approved Victim services Counsellor with over two decades of global experience in various therapy customer focused roles. My core goal is to provide a safe space where compassion and meaning is vital to your current lived experience. My work with clients has come about from a diverse cultural backgrounds, within a client centred, integrative and solution focused approach to address communication, emotion regulation and behavioural issues, including trauma, depression, anxiety, drug, and alcohol use, relationship issues as well as those living with domestic violence & cancer.

I work with kids,parents and young people and since the Bondi attack I decided to open up my practice additional days to accomodate trauma survivors in our local community. I work Thursdays and Fridays.

I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.

If You have been looking for an overall Integrative mental health practitioner -You are at the right place. If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.