Counselling in Riverwood, NSW

I am a Clinical Psychologist in UK (CPsychol) and Sri Lanka and a registered Psychologist in Australia. I work with a range of mental health issues including depression, stress, adjustment disorders, anxiety (social anxiety, phobias, generalized anxiety, panic attacks, separation anxiety), OCD, bereavement and grief issues, woman’s issues, self-esteem, personal development, self/identity issues, trauma and recovery, anger management, relational issues (including interpersonal, couple and family), emotion regulation, sexuality/gender identity, acculturation, self-harm/suicide serious mental illness, pain management and addictions.

I have extensive professional and personal experience with Neurodiversity (including ADHD and Autism), Domestic and Family Violence, Trauma & PTSD, Grief and loss, Depression and Suicidal Ideation. Our sessions will be focused on you; your goals, your strengths and what you are hoping to achieve. No one knows your story better than you do, and my aim is to provide a safe environment where you feel heard and validated.

Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in trauma, PTSD and C-PTSD, domestic and family violence, grief and loss, anxiety, depression, life transitions, difficulties with boundaries, family estrangement and shame. Supporting my clients with communication and interpersonal relationships is a special interest of mine.

I specialise in young people experiencing complex family issues such as divorce and separation, absent parents, conflict, sudden grief and loss and previous trauma. I have curated a unique, creative, evidence-based approach to therapy to heal emotional issues whilst giving clients the practical tools to move forward with their lives. Being young myself, I connect deeply with my clients through our shared experiences, whilst using professional knowledge from my years of study and experience to empower them to live their best, most fun and empowered life.

As a clincial psychotherapist and registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma. Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing.

Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.

I specialise in Anti-Oppressive Practice, relationships, self-growth and identity, search for meaning, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (domestic violence and structural oppression), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with individuals to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in counselling and helping professions.

Life is meant to be lived with joy. Let's help eliminate the barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships or even offering parenting skills. She is dedicated to helping you have the most healing and positive experience possible and honored to walk this journey with you. She is committed to providing a quality experience including a strong vision towards social justice and social equality especially with LGBTQI folks.

Johanna focuses on working with singles, couples, and families. She also works with men's sexual health difficulties, delayed ejaculation, erectile dysfunction, and out-of-control sexual behaviours like porn addiction in addition to family therapy, fertility challenges, and low libido, women's sexual health issues, including preconceptions and conception, hypoactive sexual desire disorder .Johanna is sex worker friendly. Johanna is capable of working with poly/open partnerships and is LGBTQ, kink, and fetish friendly. Johanna also works with clients of the NDIS.

I work as a Counsellor and Educator. I have been working as a Counsellor for 15 years and teaching Diploma of Counselling for 5 years. I specialise in working with people who have experienced trauma, particularly domestic family violence and sexual assault. I am passionate about working with clients from historically marginalised groups such as those from culturally and linguistically diverse backgrounds, including Aboriginal and Torres Strait Islanders, and those that identify as LGBTIQ. I have a particular interest in workplace issues including bullying, stress and burnout.

Individual therapy is an incredibly worthwhile and life affirming experience. It carves out a regular, secure time to work through your past, present and future with someone who is wholeheartedly by your side. Meaningful growth and lasting change come naturally when we dedicate this time and space, with a caring therapist, to uncover our deepest sorrows, hearts desires and personal difficulties. I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.

I work with individual adults and couples overcoming challenges stemming from Trauma and PTSD, Anxiety and Depression. Other focus areas include Family of origin issues, Developmental Trauma, Attachment Repair, Grief and Loss, Relationship and intimacy concerns. Other interests are Meditation, mindfulness and transpersonal health.

Do you struggle with drugs, alcohol, gambling or another addictive behaviour that is difficult to shake? Or are you a family member who is impacted by someone else's addictive behaviours? I can help you understand addiction and make sense of the chaos it causes in your life. Together, we'll use a combination of education, information and counselling support to ensure you can make choices that you're happy with, and live a life you're proud of. I also work with people experiencing complex mental and physical health issues that can accompany addiction, such as ADHD/ADD, chronic pain, relational difficulties, and psychiatric diagnoses.

Dr Elisha Wealands is a registered psychologist who provides effective personalised, trauma informed treatment for all mental health conditions. She has been practicing for the past 20 years within a number of settings including mental health, family therapy, sexual assault, domestic violence, trauma and wellness. Dr Wealands is a registered provider for Victims Services and National Mental Health Care Plans and works with clients from both metropolitan and regional areas across Australia.

Hi, welcome to my therapy practice. My name is Mayna Hung, I am a person-centered therapist specialising in working with the adult population on a variety of issues including anxiety, depression, work-related stress, family conflicts and relationship problems. As a proud Chinese Queer woman, I am also passionate about working with diverse sexuality, sex and gender communities. I provide my empathy, understanding, and support to CALD individuals who are navigating multiple identities and ensure they can live their authentic lives.

I am a PACFA registered counsellor who works with adults (18+) experiencing anxiety, low mood, low self-worth, relationship issues, body image issues, binge eating disorder and disordered eating. I also have an interest in helping people experiencing mental health challenges arising from ageing, menopause and breast cancer.

Hi, I'm Bronwyn. I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice. I offer inclusive, accessible therapy that values every aspect of the client. This means that I view each client as a whole person with a unique worldview informed by the stories of their mind-body experiences. Each unique individual requires a uniquely individual approach and this approach is grounded in the principles of trauma care; safety, trustworthiness, collaboration, empowerment and choice.

With specialist skills in grief, chronic illness and infertility I work from a somatic and trauma informed lens. I am passionate about companioning people through adversity, and believe that it through support and connection that we are able to come back to ourselves. I combine my love of neuroscience with an integrative approach, drawing on a number of modalities to support healing. Initially trained as a teacher I have worked extensively in education and health, working therapeutically with children, young people and their families in hospice and hospital to support coping with chronic illness for over 25 years.

Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.