Counselling in Milsons Point, NSW
Chris Theodoridis
Psychologist, MA, PsyBA General
Verified Verified
Milsons Point, NSW 2061
I provide support to adults who are experiencing depression, anxiety, facing life transitions, relationship difficulties, family issues, addictions, grief, and LGBTIQA+ Health.
I am a registered psychologist, board approved supervisor and SIRA registered. I have also had extensive experience with NDIS clients, workcover, career coaching and vocational assessments/ reports.
I provide support to adults who are experiencing depression, anxiety, facing life transitions, relationship difficulties, family issues, addictions, grief, and LGBTIQA+ Health.
I am a registered psychologist, board approved supervisor and SIRA registered. I have also had extensive experience with NDIS clients, workcover, career coaching and vocational assessments/ reports.
Alexandra Guhde
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Milsons Point, NSW 2061 (Online Only)
Waitlist for new clients
Going to therapy takes guts. Often, it takes a person, or a couple, years to move from contemplating therapy to booking a first appointment. It’s not an easy process. But, what you get out of therapy is directly related to what you put into it. And I will match your dedication with mine. The process of healing and recovery is also one of becoming and realising. Therapy is self-development at its most satisfying. Yes, it takes courage, effort, and, often, a leap of faith. But, if you are ready to give yourself the gift of therapy, I am here to take that leap with you.
Going to therapy takes guts. Often, it takes a person, or a couple, years to move from contemplating therapy to booking a first appointment. It’s not an easy process. But, what you get out of therapy is directly related to what you put into it. And I will match your dedication with mine. The process of healing and recovery is also one of becoming and realising. Therapy is self-development at its most satisfying. Yes, it takes courage, effort, and, often, a leap of faith. But, if you are ready to give yourself the gift of therapy, I am here to take that leap with you.
More Therapists Nearby
Jennifer Perkins Counselling & Psychotherapy
Psychotherapist, MSc, PACFA
Verified Verified
Sydney, NSW 2000
Life is meant to be lived with joy. Let's help eliminate the barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships or even offering parenting skills. She is dedicated to helping you have the most healing and positive experience possible and honored to walk this journey with you. She is committed to providing a quality experience including a strong vision towards social justice and social equality especially with LGBTQI folks.
Life is meant to be lived with joy. Let's help eliminate the barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships or even offering parenting skills. She is dedicated to helping you have the most healing and positive experience possible and honored to walk this journey with you. She is committed to providing a quality experience including a strong vision towards social justice and social equality especially with LGBTQI folks.
Elizabeth Alvanos
Psychotherapist, MA, PACFA
Verified Verified
2 Endorsed
Balmain, NSW 2041
My practice is informed by a humanistic-existential approach, which means, I understand the complexity of individual intrapersonal and interpersonal experiences and believe that they are at the heart of our human experience. I believe we all have it within us to create meaning and purpose in our lives and this can only occur when we come to understand our lives are not something to overcome but rather something we must face with compassion and tenderness. I draw on evidence based modalities such as CBT, ACT, EFT, IFS, family systems, and Gottman approach to support and guide individual and couples therapy.
My practice is informed by a humanistic-existential approach, which means, I understand the complexity of individual intrapersonal and interpersonal experiences and believe that they are at the heart of our human experience. I believe we all have it within us to create meaning and purpose in our lives and this can only occur when we come to understand our lives are not something to overcome but rather something we must face with compassion and tenderness. I draw on evidence based modalities such as CBT, ACT, EFT, IFS, family systems, and Gottman approach to support and guide individual and couples therapy.
Margot Trinder
Psychologist, MPsych, MAPS
Verified Verified
Sydney, NSW 2000 (Online Only)
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
Brendan Partridge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.
I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.
Harshani Algiriya
Counsellor, MA, ACA-L4
Verified Verified
Sydney, NSW 2000
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Pat Wood-Collier
Counsellor, MA
Verified Verified
Sydney, NSW 2000
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to them and will give them a voice. I worked in Samaritans and Lifeline for 20 years as a centre supervisor, trainer and shift supervisor. I have recently been working with addiction and the family of the addict and am able to hold you in a safe space as you become self aware and self accepting.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to them and will give them a voice. I worked in Samaritans and Lifeline for 20 years as a centre supervisor, trainer and shift supervisor. I have recently been working with addiction and the family of the addict and am able to hold you in a safe space as you become self aware and self accepting.
Loredana Punal
Psychotherapist, PACFA
Verified Verified
Neutral Bay, NSW 2089
As a heart-centred counsellor and psychotherapist, I weave in attachment theory (early bonding), trauma sensitivity (emotional flashbacks), psychodynamic (family history), somatic (mind-body), and transpersonal (spirit/soul) approaches to supporting individuals on their healing journey.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
As a heart-centred counsellor and psychotherapist, I weave in attachment theory (early bonding), trauma sensitivity (emotional flashbacks), psychodynamic (family history), somatic (mind-body), and transpersonal (spirit/soul) approaches to supporting individuals on their healing journey.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
Odelia Carmon
Psychotherapist, MA, PACFA
Verified Verified
Double Bay, NSW 2028
My practice offers; family, coulples and individual therapy.
After 28 years a a psychotherapist I have learned to appreciate the strength and wisdom of my clients. Together we explore the possibilities Of healing wounds left by arduous living and exploring the opportunities for a healthy fulfilled life . I practice holisticall looking at the working and integration of the body and the mind using the conversational model as well as narrative therapy.
My practice offers; family, coulples and individual therapy.
After 28 years a a psychotherapist I have learned to appreciate the strength and wisdom of my clients. Together we explore the possibilities Of healing wounds left by arduous living and exploring the opportunities for a healthy fulfilled life . I practice holisticall looking at the working and integration of the body and the mind using the conversational model as well as narrative therapy.
Peter Jones
Psychologist, MSc, MAPS
Verified Verified
Sydney, NSW 2000 (Online Only)
You are probably a person who has had a degree of success in your life so far, but experiences a level of noticeable dissatisfaction or unresolved difficulty, which you may have felt for some time. Often this experience shows itself in our unhappiness with relationships, family or work/career. You may have had a recent loss that you are having difficulty moving on from, or perhaps you are noticing a pattern in your experiences that seem to recur, no matter what you try to do differently. You are a self-reflective person who is curious about how to change yourself and are now motivated to do so.
You are probably a person who has had a degree of success in your life so far, but experiences a level of noticeable dissatisfaction or unresolved difficulty, which you may have felt for some time. Often this experience shows itself in our unhappiness with relationships, family or work/career. You may have had a recent loss that you are having difficulty moving on from, or perhaps you are noticing a pattern in your experiences that seem to recur, no matter what you try to do differently. You are a self-reflective person who is curious about how to change yourself and are now motivated to do so.
Karen Sarmiento
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Edgecliff, NSW 2027
I specialise in the treatment of mood & anxiety disorders, PSTD and trauma, self-harm and suicidal ideation, emerging personality disorders, psychotic disorders, identify and self-esteem, restricted eating behaviours, emotion-regulation difficulties, parent-child relational issues and family therapy.
Seeking support takes a tremendous amount of courage and is an important first step in addressing issues that cause distress or unhappiness. I believe that creating a safe, welcoming and accepting space is essential in helping clients make contact with difficult experiences, and in developing a richer understanding of themselves and their emotions. With 20 years of experience working in community and inpatient mental health services, I use a psychodynamic and trauma-informed approach which is client-led and tailored to individual needs. I have capacity to see people short-term or long-term.
I specialise in the treatment of mood & anxiety disorders, PSTD and trauma, self-harm and suicidal ideation, emerging personality disorders, psychotic disorders, identify and self-esteem, restricted eating behaviours, emotion-regulation difficulties, parent-child relational issues and family therapy.
Seeking support takes a tremendous amount of courage and is an important first step in addressing issues that cause distress or unhappiness. I believe that creating a safe, welcoming and accepting space is essential in helping clients make contact with difficult experiences, and in developing a richer understanding of themselves and their emotions. With 20 years of experience working in community and inpatient mental health services, I use a psychodynamic and trauma-informed approach which is client-led and tailored to individual needs. I have capacity to see people short-term or long-term.
Stephanie Elizabeth Guerin
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Balmain, NSW 2041
This includes family systems and Internal Family systems work, childhood trauma, attachment wounds, relationship conflicts, codependency and Inner Child work.
I work with several modalities with clients to meet the presenting needs of the client. My focus is to build rapport and a safe therapeutic relationship that fosters trust and exploration. I meet the client where they are currently at in their lives to address their concerns and needs. My professional experience covers issues relating to mental health and well-being including depression, anxiety, trauma, PTSD, disordered eating and body issues, relationship challenges and separations, life transitions , childhood trauma and codependency . I work from a trauma informed perspective to build safety and agency with the client.
This includes family systems and Internal Family systems work, childhood trauma, attachment wounds, relationship conflicts, codependency and Inner Child work.
I work with several modalities with clients to meet the presenting needs of the client. My focus is to build rapport and a safe therapeutic relationship that fosters trust and exploration. I meet the client where they are currently at in their lives to address their concerns and needs. My professional experience covers issues relating to mental health and well-being including depression, anxiety, trauma, PTSD, disordered eating and body issues, relationship challenges and separations, life transitions , childhood trauma and codependency . I work from a trauma informed perspective to build safety and agency with the client.
Ellie Rose
Counsellor, PACFA
Verified Verified
Sydney, NSW 2000 (Online Only)
I specialise in young people experiencing complex family issues such as divorce and separation, absent parents, conflict, sudden grief and loss and previous trauma. I have curated a unique, creative, evidence-based approach to therapy to heal emotional issues whilst giving clients the practical tools to move forward with their lives. Being young myself, I connect deeply with my clients through our shared experiences, whilst using professional knowledge from my years of study and experience to empower them to live their best, most fun and empowered life.
I specialise in young people experiencing complex family issues such as divorce and separation, absent parents, conflict, sudden grief and loss and previous trauma. I have curated a unique, creative, evidence-based approach to therapy to heal emotional issues whilst giving clients the practical tools to move forward with their lives. Being young myself, I connect deeply with my clients through our shared experiences, whilst using professional knowledge from my years of study and experience to empower them to live their best, most fun and empowered life.
Leif Lawson
Counsellor, ACA-L2
Verified Verified
Balmain, NSW 2041
Among the issues I have worked through with previous clients are: low self-esteem; identity challenges, including their sexuality; the pain of loss and bereavement; the stress from work, study and family demands; relationship breakdown; as well as anxiety and depression.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
Among the issues I have worked through with previous clients are: low self-esteem; identity challenges, including their sexuality; the pain of loss and bereavement; the stress from work, study and family demands; relationship breakdown; as well as anxiety and depression.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
Kirstin Robertson-Gillam
Psychotherapist, PhD, PACFA
Verified Verified
Sydney, NSW 2000 (Online Only)
Neurological conditions affect both the patient and their family. I offer my services to both. Neurological disorders are doubtless among the most frightening illnesses that human beings face. Knowledge is sometimes the only power there is against the vagaries of these ailments. That is where counselling from a specialist psychotherapist comes in. I will make an assessment of the patient’s condition and take a medical history. I will also work with the patient’s doctor to coordinate the psychotherapy with medical treatment. I offer sessions by Phone, Skype, FaceTime and ZOOM. Call me and let’s discuss possible therapeutic options.
Neurological conditions affect both the patient and their family. I offer my services to both. Neurological disorders are doubtless among the most frightening illnesses that human beings face. Knowledge is sometimes the only power there is against the vagaries of these ailments. That is where counselling from a specialist psychotherapist comes in. I will make an assessment of the patient’s condition and take a medical history. I will also work with the patient’s doctor to coordinate the psychotherapy with medical treatment. I offer sessions by Phone, Skype, FaceTime and ZOOM. Call me and let’s discuss possible therapeutic options.
Dr Sue Miller
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Sydney, NSW 2000
I get it. I’ve been there. The dark nights of the soul. The loneliness. Feeling lost. Feeling hopeless. I survived my sister’s suicide at 20, more grief when my 44 year old brother died suddenly and then breast cancer at 39. I was born a healer. Born into a dysfunctional family where aggression was the norm; a mother with BPD and psychotic depression, a father with social anxiety. My 20s were a shit show and I have climbed my way to success and recovery since then. My mission is to give you a shortcut learnt from my journey into self-respect, self-love, purpose and meaning. Importantly, for you to also know your Divinity within.
I get it. I’ve been there. The dark nights of the soul. The loneliness. Feeling lost. Feeling hopeless. I survived my sister’s suicide at 20, more grief when my 44 year old brother died suddenly and then breast cancer at 39. I was born a healer. Born into a dysfunctional family where aggression was the norm; a mother with BPD and psychotic depression, a father with social anxiety. My 20s were a shit show and I have climbed my way to success and recovery since then. My mission is to give you a shortcut learnt from my journey into self-respect, self-love, purpose and meaning. Importantly, for you to also know your Divinity within.
Amber Rules - Sydney Addictions Recovery
Psychotherapist, PACFA
Verified Verified
7 Endorsed
Sydney, NSW 2000
Do you struggle with drugs, alcohol, gambling or another addictive behaviour that is difficult to shake? Or are you a family member who is impacted by someone else's addictive behaviours? I can help you understand addiction and make sense of the chaos it causes in your life. Together, we'll use a combination of education, information and counselling support to ensure you can make choices that you're happy with, and live a life you're proud of. I also work with people experiencing complex mental and physical health issues that can accompany addiction, such as ADHD/ADD, chronic pain, relational difficulties, and psychiatric diagnoses.
Do you struggle with drugs, alcohol, gambling or another addictive behaviour that is difficult to shake? Or are you a family member who is impacted by someone else's addictive behaviours? I can help you understand addiction and make sense of the chaos it causes in your life. Together, we'll use a combination of education, information and counselling support to ensure you can make choices that you're happy with, and live a life you're proud of. I also work with people experiencing complex mental and physical health issues that can accompany addiction, such as ADHD/ADD, chronic pain, relational difficulties, and psychiatric diagnoses.
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Saniya Singh
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
I have had the opportunity to work across a range of settings, including public & private hospitals, outpatient drug and alcohol, family violence and private practice.
I am a Psychologist and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from medium to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I adopt an exploratory and curious approach to help people understand themselves and their behavioural patterns. I use a combination of skills based approaches (cognitive behaviour therapy and acceptance based approaches) and deeper approaches (e.g., attachment, schema and psychodynamic approaches) in my work to make therapy meaningful and practical.
I have had the opportunity to work across a range of settings, including public & private hospitals, outpatient drug and alcohol, family violence and private practice.
I am a Psychologist and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from medium to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I adopt an exploratory and curious approach to help people understand themselves and their behavioural patterns. I use a combination of skills based approaches (cognitive behaviour therapy and acceptance based approaches) and deeper approaches (e.g., attachment, schema and psychodynamic approaches) in my work to make therapy meaningful and practical.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.