Counselling in Lismore, NSW

I am a (late diagnosed) neurodivergent psychologist. I have immediate availability for individual, online, telehealth psychology sessions as well as autism and ADHD diagnostic assessments for young people and adults (aged 15+). I am especially passionate about working with neurodivergent females and gender diverse individuals as they explore their identity and reclaim their unique strengths. I am also well versed working with individuals who have experienced trauma, including complex childhood trauma, anxiety, depression, family separation, school difficulties, relationship difficulties and life transitions.

Hello! I am a qualified counsellor with a Master's of Social Work whose professional passion is supporting individuals recovering from trauma. I have experience in the treatment of anxiety, depression, alcohol and drug use, terminal illness, relational stress, family and domestic violence, and complex trauma. My approach is person-centred and trauma-informed and I offer compassionate engagement tailored to your unique needs. My priority is generating relational safety and a secure space to support growth and healing. I am also a Victim Services Approved Counsellor.

Feeling tired, anxious or unsure about things can be overwhelming as the head talk gets louder, and we go into problem-solving-thought mode and we can become unclear about what the problem is. This cycle doesn't solve anything or give us clarity, it keeps nurturing the niggles and the feelings become the worries! So essentially, we start worrying about worrying and can get overwhelmed. This kind of free floating or anticipatory anxiety, doesn’t help to give us clarity or form a plan or move us forward. Instead, it takes up precious air-time and removes us from our connections, our relationships, our plans and our motivations.

I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.

I'm a counsellor, psychotherapist and social work therapist with over 15 years of experience and extensive professional training. Guided by your life and preferences, together we can draw from many different therapy modalities, and work holistically to uncover and deepen your strengths. We will discover and enrich the values that really matter to you, and that can help you navigate your life with more meaning. I can share helpful strategies to support you, your child and family through challenging times. Together, we'll unearth the answers and experience you already hold within you, so you can walk toward healing and hope again.

I have had a lot of experience with working with people and I very much appreciate the need to have someone listen, and I mean truly listen. Our world is often fast and furious, our lives more often than not quite chaotic, and it can be difficult to cope with the many hurdles that are thrown at us, and to find someone who actually offers their help unconditionally. My role as your Counsellor is to walk by your side, to respect the privilege that it is to share your story with you, and to perhaps work with you to help find the way forward. Sometimes it is just an ear that makes the difference.

I am a highly qualified Mental Health practitioner with over 20 years of professional experience. My practice is grounded in a strengths-based perspective, actively assisting clients in identifying their strengths and reflecting on their own stories and experiences to achieve their goals. Working with diverse clients of various ages and backgrounds, LGBTIQA+,NDIS

I work predominantly with adolescents, young people, and adults, and have a special interest in working with people who are studying or working in creative fields (music, visual arts, dance), people from culturally and linguistically-diverse backgrounds and the LGBTQIA+ community, girls from age 12 and women of all ages. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.

Are you seeking support with: anxiety; depression; sleep issues, relationship challenges; recovery from trauma (childhood abuse/neglect, sexual violence, intimate partner violence); sexuality/intimacy issues; or pregnancy, birth, or postnatal challenges? Are you wanting to be more compassionate towards yourself and reclaim an authentic life that’s aligned to your values? I work with women/folks who are seeking an integrative, holistic (body/mind/spirit) approach to therapy and who are curious about exploring trauma-informed, mindfulness, somatic (body-based) and creative methods of healing.

I'm a youth and adult complex trauma informed counsellor. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the issues impacting their lives. I practice with a strong focus on psycho-education, in hopes to give clients the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.

Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a level 3 Gottman Couples Therapist, and a Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with children/teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .

I'm a down-to-earth therapist, helping people realise their true potential and heal from relational wounds. I support you to transform challenges into growth and a deeper connection to yourself and your own life purpose. Together we will explore repeating patterns and stuck dynamics to discover what is yearning to be noticed. My focus is to support you to create a stronger, more empathic relationship with yourself. I utilse deep and explorative practices that illuminate fears, beliefs and what is holding you back. We identify the root cause rather than analysing symptoms. This work is deep, powerful, joyful and transformative

If you or your child are facing personal or relationship challenges, anxiety, depression, trauma, grief and loss or isolation our professional counselling services can help. Our experienced, accredited and highly skilled practitioners see people who are wanting to make changes, increase peace in their life, build better relationships, or develop tools and strategies to deal with life’s challenges. We are committed to provide you with the highest level of respect, care and safety. We acknowledge diversity of beliefs, values and perspectives within our community while working to support you where you are now and your journey ahead.

Hello, I'm Isabella and I offer counselling services to individuals, children, adolescents, couples, and families. It is important for me to create a safe and collaborative space where my clients feel they can speak freely, be heard, and feel empowered to be able to live their life in line with their dreams and values. To read more about me and the services I offer, please visit my website www.isabellasemerarocounselling.com

I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. My role is to listen carefully to you and to support, guide and advocate for you to reach your best possible outcomes and build your inner strength and capability. As a life-long learner, and an experienced counsellor, yoga practitioner and psychotherapist, I understand that the power to heal and to intentionally make changes in our world lies within us. I love my work.

Do you want to feel listened and understood? Do you feel overwhelmed, anxious unable to cope or make decisions and feel like nothings working for you? I am an Accredited Psychotherapist / Mental Health Social Worker with over 10 years’ experience. My practice is based on compassion and mindfulness Working form, a trauma informed approach using evidence-based therapeutic interventions that is tailored to your specific needs, I can assist you with gaining insight and learning range of techniques that can guide you to overcome depression, anxiety, trauma (including PTDS), loss and grief, DV and more.

Do you feel lonely in your relationship? Do you argue about who is to blame? Or, do you feel disconnected from yourself, your friends or children? Are you longing for more from your life? I'd love to help. My approach is relational, non-judgemental and de-pathologising. I aim to level the power imbalance, so, rather than being the expert, we work together in an authentic collaborative relationship in a process of awareness-raising. Together, we come to understand habitual patterns, unmet attachment needs & longings - toward desired, lasting change through open, safe and honest communication with clear boundaries.