Photo of Hitika Bhatia, Psychotherapist in Cherrybrook, NSW
Hitika Bhatia
Psychotherapist, ACA-L3
Verified Verified
Cherrybrook, NSW 2126
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
(02) 8203 8768 View (02) 8203 8768
Photo of Ronald Hoang Marriage Counselling & Family Therapy, Counsellor in Cherrybrook, NSW
Ronald Hoang Marriage Counselling & Family Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Cherrybrook, NSW 2126
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
(02) 7804 4430 View (02) 7804 4430

More Therapists Nearby

Photo of Bridges Counselling, Psychologist in Cherrybrook, NSW
Bridges Counselling
Psychologist, MPsych, PsyBA General
Verified Verified
Pennant Hills, NSW 2120
We specialise in individual, couples and family counselling.
Our large team offers expertise in Relationship Counselling, Psychology Services, Supervision Services and a range of other specialty areas. We can meet the needs of the whole family, pre-natal, post-natal, toddlers, preschoolers and all school-aged counselling. We also offer adolescent and young adults services. All issues a couple or family may face, including, affairs, divorce, drug and alcohol issues, mental health issues, grief and trauma, psychological assessments, Workcover, NDIS, and Skype video counselling.
We specialise in individual, couples and family counselling.
Our large team offers expertise in Relationship Counselling, Psychology Services, Supervision Services and a range of other specialty areas. We can meet the needs of the whole family, pre-natal, post-natal, toddlers, preschoolers and all school-aged counselling. We also offer adolescent and young adults services. All issues a couple or family may face, including, affairs, divorce, drug and alcohol issues, mental health issues, grief and trauma, psychological assessments, Workcover, NDIS, and Skype video counselling.
(02) 9683 1444 View (02) 9683 1444
Photo of Naomi Severina Rose, Psychologist in Cherrybrook, NSW
Naomi Severina Rose
Psychologist, Assoc MAPS
Verified Verified
Castle Hill, NSW 2154
I am a Master's trained Couples and Family psychologist.
I am a registered psychologist with AHPRA and an associate member of the Australian Psychological Society. My qualifications are a Master’s in clinical psychology (overseas) and a Masters of Couples and Family Therapy (UNSW). I am registered with Medicare, ATAPS, NDIS, SIRA, and Victim Services. I have more than 15 years clinical experience and have worked in Australia as a registered psychologist for 10 years providing counselling to couples and families, psychological assessments, worked in post separation at the FRC and provided Trauma informed counselling and writing of Impact statements for clients of the Royal Commission.
I am a Master's trained Couples and Family psychologist.
I am a registered psychologist with AHPRA and an associate member of the Australian Psychological Society. My qualifications are a Master’s in clinical psychology (overseas) and a Masters of Couples and Family Therapy (UNSW). I am registered with Medicare, ATAPS, NDIS, SIRA, and Victim Services. I have more than 15 years clinical experience and have worked in Australia as a registered psychologist for 10 years providing counselling to couples and families, psychological assessments, worked in post separation at the FRC and provided Trauma informed counselling and writing of Impact statements for clients of the Royal Commission.
(02) 9159 6624 View (02) 9159 6624
Photo of Relationship Renewal, Counsellor in Cherrybrook, NSW
Relationship Renewal
Counsellor, ACA-L1
Verified Verified
Castle Hill, NSW 2154
As someone who has personally navigated the complexities of relationships, I understand how tough they can be. I've battled with insecurities, wrestled with anxiety, struggled to communicate my needs, and navigated through the complex world of family life. But through it all, I've grown. Understanding my emotions and working through my issues in a safe space brought me a peace I had never known. This is the same gift I'd like to offer my clients through my professional service and I can't wait to walk with you on your journey!
As someone who has personally navigated the complexities of relationships, I understand how tough they can be. I've battled with insecurities, wrestled with anxiety, struggled to communicate my needs, and navigated through the complex world of family life. But through it all, I've grown. Understanding my emotions and working through my issues in a safe space brought me a peace I had never known. This is the same gift I'd like to offer my clients through my professional service and I can't wait to walk with you on your journey!
(02) 8609 3542 View (02) 8609 3542
Photo of Relationship-Talk: Dr Cory Middleton, Psychologist in Cherrybrook, NSW
Relationship-Talk: Dr Cory Middleton
Psychologist, PhD, PsyBA General
Verified Verified
Castle Hill, NSW 2154
Have worked as a high performance executive coach for over 15 years, so understand the balance between work, family and life pressures.
Highly experienced psychologist supporting individuals & couples. Come discuss: Relationship challenges, mental health (stress, anxiety & depression), men's issues, marriage counselling, workplace stress. Feeling stuck? Cory provides non-judgmental, deeply supportive, experienced professional skill in guiding you through life's challenges. Proactively address issues that may be impacting your personal and relationship happiness.
Have worked as a high performance executive coach for over 15 years, so understand the balance between work, family and life pressures.
Highly experienced psychologist supporting individuals & couples. Come discuss: Relationship challenges, mental health (stress, anxiety & depression), men's issues, marriage counselling, workplace stress. Feeling stuck? Cory provides non-judgmental, deeply supportive, experienced professional skill in guiding you through life's challenges. Proactively address issues that may be impacting your personal and relationship happiness.
(02) 9100 0542 View (02) 9100 0542
Photo of Blossoming Minds Therapy, Psychotherapist in Cherrybrook, NSW
Blossoming Minds Therapy
Psychotherapist, ACA-L3
Verified Verified
1 Endorsed
Castle Hill, NSW 2154
We cover a wide range of Mental Health issues, and specialise in psychotherapy with a trauma focused approach. Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more. Further, we help to improve the quality of life, and wellbeing of our clients that are diagnosed with different mental health disorders.
We cover a wide range of Mental Health issues, and specialise in psychotherapy with a trauma focused approach. Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more. Further, we help to improve the quality of life, and wellbeing of our clients that are diagnosed with different mental health disorders.
(02) 8403 2200 View (02) 8403 2200
Photo of Kylie Lepri - Psychotherapy & Couples Counselling, Counsellor in Cherrybrook, NSW
Kylie Lepri - Psychotherapy & Couples Counselling
Counsellor, PACFA
Verified Verified
Castle Hill, NSW 2154
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
(02) 6189 2887 View (02) 6189 2887
Photo of Clear Choice Clinic Counselling & Psychological, Counsellor in Cherrybrook, NSW
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Castle Hill, NSW 2154
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Alison Turner, Psychologist in Cherrybrook, NSW
Alison Turner
Psychologist, PhD, MAPS
Verified Verified
Castle Hill, NSW 2154  (Online Only)
Alison is an AHPRA endorsed specialist in counselling psychology and she has expertise in treating a range of clinical issues, relationship difficulties and general life struggles, including working with depression, anxiety and related mental health issues, she has a particular interest in couple and family therapy.
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
Alison is an AHPRA endorsed specialist in counselling psychology and she has expertise in treating a range of clinical issues, relationship difficulties and general life struggles, including working with depression, anxiety and related mental health issues, she has a particular interest in couple and family therapy.
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
(02) 8074 1784 View (02) 8074 1784
Photo of Praveena Rajeswaran, Psychologist in Cherrybrook, NSW
Praveena Rajeswaran
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Castle Hill, NSW 2154
I am a warm and experienced clinical psychologist who loves working collaboratively with people from all backgrounds. I specialise in supporting children and adolescents manage their behaviour/emotions and navigate transitions, as well as supporting parents & families to work towards strong & meaningful family relationships. I am also interested in supporting those with a history of trauma. I am trained in several trauma-informed modalities, including DBT, Schema Therapy and Narrative Therapy. To support you, I would integrate my extensive clinical experience, the latest scientific evidence, and your unique values and goals.
I am a warm and experienced clinical psychologist who loves working collaboratively with people from all backgrounds. I specialise in supporting children and adolescents manage their behaviour/emotions and navigate transitions, as well as supporting parents & families to work towards strong & meaningful family relationships. I am also interested in supporting those with a history of trauma. I am trained in several trauma-informed modalities, including DBT, Schema Therapy and Narrative Therapy. To support you, I would integrate my extensive clinical experience, the latest scientific evidence, and your unique values and goals.
(02) 7804 4048 View (02) 7804 4048
Photo of Be the Change Counselling - Jenni Lemmerman, Clinical Social Work/Therapist in Cherrybrook, NSW
Be the Change Counselling - Jenni Lemmerman
Clinical Social Work/Therapist, AASW
Verified Verified
Castle Hill, NSW 2154  (Online Only)
Most of us spend a lot of time doing things for others, and it usually means we don’t take the best care of ourselves. Overtime many of us will experience a number of concerns or face unforeseen challenges, such as relationship worries, family dynamics, parenting, trauma, employment or educational problems, bereavement, becoming a Carer or unexpected illness. When we forget to make time for ourselves and take care of our own needs, we can lose our sense of who we really are. If you’re feeling lost or are uncertain of how to make the changes. If you’re feeling like you need to reconnect with yourself and refocus, then I'm here help.
Most of us spend a lot of time doing things for others, and it usually means we don’t take the best care of ourselves. Overtime many of us will experience a number of concerns or face unforeseen challenges, such as relationship worries, family dynamics, parenting, trauma, employment or educational problems, bereavement, becoming a Carer or unexpected illness. When we forget to make time for ourselves and take care of our own needs, we can lose our sense of who we really are. If you’re feeling lost or are uncertain of how to make the changes. If you’re feeling like you need to reconnect with yourself and refocus, then I'm here help.
(02) 9541 8425 View (02) 9541 8425
Photo of Denise Warner, Counsellor in Cherrybrook, NSW
Denise Warner
Counsellor, ACA-L4
Verified Verified
Castle Hill, NSW 2154  (Online Only)
I offer Counselling, Coaching, EFT (Tapping), Matrix Reimprinting, Workshops, Family Constellations and Clinical Supervision.
I am a counsellor, coach and trainer based in Sydney, Australia. I have 19 years of clinical experience assisting families, couples, individuals, adolescents and children. I am Lead Trainer for Relationships Australia Professional Training (RAPT) and train for ACAP and Uniting. Why should you choose to see me? I find the most satisfying part of my work has been watching people understand their underlying issues and grow to understand how to care for themselves and to make deeper connections with their partners and families.
I offer Counselling, Coaching, EFT (Tapping), Matrix Reimprinting, Workshops, Family Constellations and Clinical Supervision.
I am a counsellor, coach and trainer based in Sydney, Australia. I have 19 years of clinical experience assisting families, couples, individuals, adolescents and children. I am Lead Trainer for Relationships Australia Professional Training (RAPT) and train for ACAP and Uniting. Why should you choose to see me? I find the most satisfying part of my work has been watching people understand their underlying issues and grow to understand how to care for themselves and to make deeper connections with their partners and families.
(02) 8806 0387 View (02) 8806 0387
Photo of Fernanda Tinelli, Counsellor in Cherrybrook, NSW
Fernanda Tinelli
Counsellor, ACA-L2
Verified Verified
Castle Hill, NSW 2154
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity and ethical-non monogamy. I also provide individual counselling to support clients struggling with anxiety, depression, trauma and grief. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity and ethical-non monogamy. I also provide individual counselling to support clients struggling with anxiety, depression, trauma and grief. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
(02) 8403 2742 View (02) 8403 2742
Photo of Nicole Dunn, Psychologist in Cherrybrook, NSW
Nicole Dunn
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Carlingford, NSW 2118
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), adolescence, adults to elderly. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), adolescence, adults to elderly. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
(02) 7804 4859 View (02) 7804 4859
Photo of 3R Counselling, Counsellor in Cherrybrook, NSW
3R Counselling
Counsellor, ACA-L1
Verified Verified
Castle Hill, NSW 2154
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
(02) 7804 4105 View (02) 7804 4105
Photo of Sarah Traynor, Clinical Social Work/Therapist in Cherrybrook, NSW
Sarah Traynor
Clinical Social Work/Therapist, AASW
Verified Verified
Castle Hill, NSW 2154
I am an accredited social worker with 22 years of experience working across Sydney. I have experience working for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
I am an accredited social worker with 22 years of experience working across Sydney. I have experience working for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
(02) 7804 4770 View (02) 7804 4770
Photo of Stacey Admiraal, Psychotherapist in Cherrybrook, NSW
Stacey Admiraal
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Castle Hill, NSW 2154
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
(02) 7804 4995 View (02) 7804 4995
Photo of Thought Tree - Thoughtful Counselling , Counsellor in Cherrybrook, NSW
Thought Tree - Thoughtful Counselling
Counsellor, MA, PACFA
Verified Verified
Thornleigh, NSW 2120
Welcome to Thought Tree. People come to therapy for a wide variety of reasons. Perhaps you’ve not been feeling yourself or have been feeling sad or worried for some time. Maybe you are questioning the value of a relationship, or feeling stuck and missing a sense of meaning in your life. Maybe you just need someone to really listen. I provide a compassionate, non- judgemental space that allows for self-awareness, perspective and growth. My counselling is thoughtful and person centred meaning that you are actively involved in the process.
Welcome to Thought Tree. People come to therapy for a wide variety of reasons. Perhaps you’ve not been feeling yourself or have been feeling sad or worried for some time. Maybe you are questioning the value of a relationship, or feeling stuck and missing a sense of meaning in your life. Maybe you just need someone to really listen. I provide a compassionate, non- judgemental space that allows for self-awareness, perspective and growth. My counselling is thoughtful and person centred meaning that you are actively involved in the process.
0439 730 639 View 0439 730 639
Photo of Keeping Minds Positive Pty Ltd, Counsellor in Cherrybrook, NSW
Keeping Minds Positive Pty Ltd
Counsellor, PACFA
Verified Verified
Castle Hill, NSW 2154
My role as a counsellor and life coach is to help my clients identify their strengths and resources, overcome obstacles, and develop the skills and strategies they need to achieve their goals. I work collaboratively with my clients to create a supportive and non-judgmental environment, where they can explore their challenges, clarify their values and priorities, and create a roadmap for success. By working together, my clients can achieve their full potential and lead a life that is fulfilling, purposeful, and authentic.
My role as a counsellor and life coach is to help my clients identify their strengths and resources, overcome obstacles, and develop the skills and strategies they need to achieve their goals. I work collaboratively with my clients to create a supportive and non-judgmental environment, where they can explore their challenges, clarify their values and priorities, and create a roadmap for success. By working together, my clients can achieve their full potential and lead a life that is fulfilling, purposeful, and authentic.
(02) 9159 6526 View (02) 9159 6526
Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.