Family Therapy Counselling in Esperance, WA

Photo of Ann O'Neill, Clinical Social Work/Therapist in Esperance, WA
Ann O'Neill
Clinical Social Work/Therapist, PhD, AASW
Verified Verified
1 Endorsed
Esperance, WA 6450  (Online Only)
Are you overcoming adversity or trauma? Do you find you react to the smallest thing, feel like you are not able to get on top of life or your feelings of being alone and different? These feeling are normal after adverse experiences and you don't have to manage them alone, there is help available so that you feel more like yourself again.
Are you overcoming adversity or trauma? Do you find you react to the smallest thing, feel like you are not able to get on top of life or your feelings of being alone and different? These feeling are normal after adverse experiences and you don't have to manage them alone, there is help available so that you feel more like yourself again.
(08) 6361 7057 View (08) 6361 7057
Photo of Denise Hostin, Psychologist in Esperance, WA
Denise Hostin
Psychologist, PsychD, PsyBA General
Verified Verified
Esperance, WA 6450  (Online Only)
Not accepting new clients
Denise is a registered online-only Psychologist and accredited supervisor who has been practising for 20 years now, in private practice, not-for-profit companies and government agencies in Australia (and Brazil). Denise's main focus is to help people overcome emotional problems related to life events that may be stopping them from living fulfilling lives and to aid their recovery from mental health problems such as depression and anxiety, relationship problems, parenting and work-related difficulties.
Denise is a registered online-only Psychologist and accredited supervisor who has been practising for 20 years now, in private practice, not-for-profit companies and government agencies in Australia (and Brazil). Denise's main focus is to help people overcome emotional problems related to life events that may be stopping them from living fulfilling lives and to aid their recovery from mental health problems such as depression and anxiety, relationship problems, parenting and work-related difficulties.
1800 327 477 View 1800 327 477
Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.