Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Brisbane City, QLD 4000  (Online Only)
BULK Bill Telehealth service engaging 1-1 with those local, regional and remote in personal or profession issues, also Work Cover. Highly experienced professional assisting you to identify and resolve issues that impact on life's journey and your best YOU! Extensive experience across family, relationships, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem.
BULK Bill Telehealth service engaging 1-1 with those local, regional and remote in personal or profession issues, also Work Cover. Highly experienced professional assisting you to identify and resolve issues that impact on life's journey and your best YOU! Extensive experience across family, relationships, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem.
(07) 3132 0790 View (07) 3132 0790
Photo of Dr Wei Wang, Psychologist in Brisbane City, QLD
Dr Wei Wang
Psychologist, PhD, PsyBA General
Verified Verified
1 Endorsed
Brisbane City, QLD 4000
My name is Dr Wei Wang. I help and support adults with various issues, including psychological and emotional, workplace, family, study, and relationship problems. I have ample experience working with clients from various backgrounds and age groups. I encourage and support my clients to develop and cultivate their inner strengths to better their coping capacities with independence and confidence.
My name is Dr Wei Wang. I help and support adults with various issues, including psychological and emotional, workplace, family, study, and relationship problems. I have ample experience working with clients from various backgrounds and age groups. I encourage and support my clients to develop and cultivate their inner strengths to better their coping capacities with independence and confidence.
(07) 3184 8297 View (07) 3184 8297
Photo of Rohan Watson, Counsellor in Brisbane City, QLD
Rohan Watson
Counsellor, ACA-L3
Verified Verified
Brisbane City, QLD 4000
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
(07) 4526 7507 View (07) 4526 7507
Photo of Derek Boylen, Counsellor in Brisbane City, QLD
Derek Boylen
Counsellor, MC, ACA-L4
Verified Verified
1 Endorsed
Brisbane City, QLD 4000
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
(08) 6490 9752 View (08) 6490 9752
Photo of Nathan Joel Green, Clinical Social Work/Therapist in Brisbane City, QLD
Nathan Joel Green
Clinical Social Work/Therapist, AASW
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Nathan has experience in delivering various therapies, including Trauma Therapy, Narrative Therapy, Grief and Loss Therapy, Family Therapy, Cognitive Behavioural Therapy, RET and Acceptance and Commitment Therapy.
Nathan is a social worker who studied at the University of New South Wales. Currently working as a school counsellor at a private co-educational school in Sydney’s Sutherland Shire, Nathan has honed his skills in supporting children, youth and their families through various mental health challenges. His down-to-earth, gentle approach enables children and youth to feel safe when sharing their story. By harnessing the power of storytelling, Nathan empowers his clients to reframe their experience, build resilience and create a positive sense of self.
Nathan has experience in delivering various therapies, including Trauma Therapy, Narrative Therapy, Grief and Loss Therapy, Family Therapy, Cognitive Behavioural Therapy, RET and Acceptance and Commitment Therapy.
Nathan is a social worker who studied at the University of New South Wales. Currently working as a school counsellor at a private co-educational school in Sydney’s Sutherland Shire, Nathan has honed his skills in supporting children, youth and their families through various mental health challenges. His down-to-earth, gentle approach enables children and youth to feel safe when sharing their story. By harnessing the power of storytelling, Nathan empowers his clients to reframe their experience, build resilience and create a positive sense of self.
(02) 9100 0450 View (02) 9100 0450
Photo of Andrew Sloan, Psychotherapist in Brisbane City, QLD
Andrew Sloan
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Waitlist for new clients
Conflict or friction between your colleagues, friends or family.
I help people sort through messy, complicated and stuck experiences. Our world is confusing and complicated (even at the best of times). We often find ourselves stuck, locked or held back by something we don’t fully understand, yet. I bring the best parts of therapy and coaching together. It’s here in this space, that we will make room for clarity, reflection, presence and activating the right kind of change.
Conflict or friction between your colleagues, friends or family.
I help people sort through messy, complicated and stuck experiences. Our world is confusing and complicated (even at the best of times). We often find ourselves stuck, locked or held back by something we don’t fully understand, yet. I bring the best parts of therapy and coaching together. It’s here in this space, that we will make room for clarity, reflection, presence and activating the right kind of change.
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Photo of Areti Alexova, Counsellor in Brisbane City, QLD
Areti Alexova
Counsellor, PACFA
Verified Verified
Brisbane City, QLD 4000
If you and your partner are yearning for a deeper connection, understanding, and lasting harmony in your relationship, I can help. Skilled in the Gottman Method Couples Therapy and well versed in Emotionally Focused Therapy (EFT), I help couples and individuals create fulfilling relationships with their primary partner as well as with family, friends and colleagues. Be equipped with tools to manage conflicts, resolve issues, and communicate with love and respect in your primary relations, and effectively with others in your life.
If you and your partner are yearning for a deeper connection, understanding, and lasting harmony in your relationship, I can help. Skilled in the Gottman Method Couples Therapy and well versed in Emotionally Focused Therapy (EFT), I help couples and individuals create fulfilling relationships with their primary partner as well as with family, friends and colleagues. Be equipped with tools to manage conflicts, resolve issues, and communicate with love and respect in your primary relations, and effectively with others in your life.
(03) 5910 1113 View (03) 5910 1113
Photo of Stuart Henderson, Psychotherapist in Brisbane City, QLD
Stuart Henderson
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000
I use a range of different evidence-based therapeutic techniques, including Cognitive-Behavioural Therapy, Trauma-Informed Counselling, Solution Focused Therapy, Emotionally Focussed Therapy, Gottman Therapy, Narrative Therapy, and Family Therapy.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I use a range of different evidence-based therapeutic techniques, including Cognitive-Behavioural Therapy, Trauma-Informed Counselling, Solution Focused Therapy, Emotionally Focussed Therapy, Gottman Therapy, Narrative Therapy, and Family Therapy.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
(07) 4243 4996 View (07) 4243 4996
Photo of Elena Beutel in Brisbane City, QLD
Elena Beutel
MPsych
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
(02) 5950 6462 View (02) 5950 6462
Photo of Sex and Relationship Therapist | Mim Kempson, Counsellor in Brisbane City, QLD
Sex and Relationship Therapist | Mim Kempson
Counsellor, ACA-L2
Verified Verified
Brisbane City, QLD 4000
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
(08) 7079 5667 View (08) 7079 5667
Photo of Brendan Partridge, Psychologist in Brisbane City, QLD
Brendan Partridge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brisbane City, QLD 4000
I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.
I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.
(02) 4504 0257 View (02) 4504 0257
Photo of Francesca Palazzolo, Psychotherapist in Brisbane City, QLD
Francesca Palazzolo
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Brisbane City, QLD 4000  (Online Only)
Waitlist for new clients
If you are struggling with a porn or sex addiction, (or have concerns about a partner/family member) a supportive, understanding therapist who understands your unique situation can be vital part of your recovery plan.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have experience in youth mental health, alcohol and other drugs counselling and general counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
If you are struggling with a porn or sex addiction, (or have concerns about a partner/family member) a supportive, understanding therapist who understands your unique situation can be vital part of your recovery plan.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have experience in youth mental health, alcohol and other drugs counselling and general counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
(03) 6118 7251 View (03) 6118 7251
Photo of Uri Bookman, Counsellor in Brisbane City, QLD
Uri Bookman
Counsellor
Verified Verified
2 Endorsed
Brisbane City, QLD 4000
Are you an individual, a couple or a family wanting to make a sustainable change? Are you ready to courageously look within? Let's begin.
You desire to be uniquely and authentically yourself. You yearn to feel confident, empowered, and free to express yourself. You crave to be seen, heard, and understood, and to belong without any effort. You aspire to be comfortable in your own skin and free from judgment, both towards yourself and others. And above all, you dream of a world where you can love and be loved without fear. In a relationship, you strive to be a part of something bigger than yourself. You aspire to create a space of safety, respect, and growth, where intimacy and mutual understanding abound. Most importantly, you dream of a happy life, adventure and joy.
Are you an individual, a couple or a family wanting to make a sustainable change? Are you ready to courageously look within? Let's begin.
You desire to be uniquely and authentically yourself. You yearn to feel confident, empowered, and free to express yourself. You crave to be seen, heard, and understood, and to belong without any effort. You aspire to be comfortable in your own skin and free from judgment, both towards yourself and others. And above all, you dream of a world where you can love and be loved without fear. In a relationship, you strive to be a part of something bigger than yourself. You aspire to create a space of safety, respect, and growth, where intimacy and mutual understanding abound. Most importantly, you dream of a happy life, adventure and joy.
(02) 5604 6607 View (02) 5604 6607
Photo of eden brown Psychotherapy, Psychotherapist in Brisbane City, QLD
eden brown Psychotherapy
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000
Waitlist for new clients
I offer confidential, non-judgemental, culturally appropriate and trauma informed psychotherapy and counselling to individuals, intimate partners and families. I am a Relational Gestalt Psychotherapist and I've worked in various roles including: counsellor, social worker, youth worker and community development worker in a number of fields including: Community Health, LGBTQIA+ Mental Health, Aboriginal Community Controlled Organisations, Men’s Family Violence Counselling, Trauma & Sexual Assault counselling, Women’s Organisations, Youth Organisations, Community Development, NGOs and INGOs.
I offer confidential, non-judgemental, culturally appropriate and trauma informed psychotherapy and counselling to individuals, intimate partners and families. I am a Relational Gestalt Psychotherapist and I've worked in various roles including: counsellor, social worker, youth worker and community development worker in a number of fields including: Community Health, LGBTQIA+ Mental Health, Aboriginal Community Controlled Organisations, Men’s Family Violence Counselling, Trauma & Sexual Assault counselling, Women’s Organisations, Youth Organisations, Community Development, NGOs and INGOs.
(03) 7003 2602 View (03) 7003 2602
Photo of Jude Besterwitch - Child Youth And Family Therapist, Counsellor in Brisbane City, QLD
Jude Besterwitch - Child Youth And Family Therapist
Counsellor, ACA-L2
Verified Verified
Brisbane City, QLD 4000  (Online Only)
As an adept counselor and psychotherapist, I bring valuable personal insight into mental distress. My approach is centered on attentive listening, empathetic understanding, and creating a secure, non-judgmental, and confidential environment tailored to your needs. Through my practice and own lived experience of mental distress, I've discovered this approach to be immensely beneficial. In my own journey when I initially began therapy, I was anxious and unsure of what to expect. However, I quickly realized its profound benefits for both myself and my family.
As an adept counselor and psychotherapist, I bring valuable personal insight into mental distress. My approach is centered on attentive listening, empathetic understanding, and creating a secure, non-judgmental, and confidential environment tailored to your needs. Through my practice and own lived experience of mental distress, I've discovered this approach to be immensely beneficial. In my own journey when I initially began therapy, I was anxious and unsure of what to expect. However, I quickly realized its profound benefits for both myself and my family.
(02) 5849 6949 View (02) 5849 6949
Photo of Rebeccah Evans Counselling & Psychotherapy, Psychotherapist in Brisbane City, QLD
Rebeccah Evans Counselling & Psychotherapy
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
(07) 5451 4012 View (07) 5451 4012
Photo of Sylvia Chen - Individual And Couples Counselling, Counsellor in Brisbane City, QLD
Sylvia Chen - Individual And Couples Counselling
Counsellor, MA, PACFA
Verified Verified
Brisbane City, QLD 4000
I am a trauma-informed clinical counsellor, Somatic Experiencing practitioner, gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing practitioner, gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
(02) 8403 0049 View (02) 8403 0049
Photo of Dante Psychology, Psychologist in Brisbane City, QLD
Dante Psychology
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Dealing with the effects of trauma, the complexities of ADHD/ASD, or the constant drain of anxiety/stress needs more than just deep breaths and mindfulness. If you're getting sick of generic advice, I get it, and while I can't promise I'll never recommend taking a deep breath, I can promise that our work together will go a lot further than just calming strategies. No more band-aid solutions; I want to help you to permanently solve your problems by addressing their root causes. Sometimes that requires looking at the past, sometimes it's all about skill-building for the future, and often, it's a combination of both.
Dealing with the effects of trauma, the complexities of ADHD/ASD, or the constant drain of anxiety/stress needs more than just deep breaths and mindfulness. If you're getting sick of generic advice, I get it, and while I can't promise I'll never recommend taking a deep breath, I can promise that our work together will go a lot further than just calming strategies. No more band-aid solutions; I want to help you to permanently solve your problems by addressing their root causes. Sometimes that requires looking at the past, sometimes it's all about skill-building for the future, and often, it's a combination of both.
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Photo of Centre for Human Potential, Psychologist in Brisbane City, QLD
Centre for Human Potential
Psychologist, PsyBA - Clin. Psych
Verified Verified
Brisbane City, QLD 4000
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems. We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients. Psychologists at CFHP can provide services in English, Mandarin Chinese, Sinhalese, Italian, Portuguese and Japanese. 我們有中文心理學家可以提供諮詢與服務
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems. We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients. Psychologists at CFHP can provide services in English, Mandarin Chinese, Sinhalese, Italian, Portuguese and Japanese. 我們有中文心理學家可以提供諮詢與服務
(07) 3130 0047 View (07) 3130 0047
Photo of Eliza Mealey, Counsellor in Brisbane City, QLD
Eliza Mealey
Counsellor, ACA-L2
Verified Verified
Brisbane City, QLD 4000
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
(07) 3132 2928 View (07) 3132 2928

See more therapy options for Brisbane City


Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.