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Photo of Meet Ur Therapy | Bilingual Psychological Services, Psychotherapist in Port Melbourne, VIC
Meet Ur Therapy | Bilingual Psychological Services
Psychotherapist, MSc, PACFA
Verified Verified
Melbourne, VIC 3000
您好,我是位中英文雙語心理專業人員,為澳洲註冊臨床心理治療師和台灣國家高考專業證照合格的執業諮商心理師。專業專長為一般心理健康及精神疾病相關諮商和伴侶和婚姻諮商。在過去10年來擔任雙語治療師執業於美國與台灣。與來自世界各國在異鄉生活的國際學生,外國專業工作人員與移民等擁有豐富與多元文化生活背景經歷的個案工作。世界為家,一生當中因工作,留學,更好的生活環境與異地婚姻關係長期居住海外或在多國之間往返移動的情況在華裔的族群裡更是普遍。澳洲是個充滿各式各樣種族與文化多元的國家,其中來自說中文國家背景的外國人更是彼彼皆是,跨文化的生活適應是新奇的,新鮮的,但同時也是挑戰的。不管您居住在哪裡,我們希望幫助您可以用您的母語與瞭解您的生活經驗及多文化背景的心理專業人員溝通,提供您在心理上,生活適應及關係上的協助。
您好,我是位中英文雙語心理專業人員,為澳洲註冊臨床心理治療師和台灣國家高考專業證照合格的執業諮商心理師。專業專長為一般心理健康及精神疾病相關諮商和伴侶和婚姻諮商。在過去10年來擔任雙語治療師執業於美國與台灣。與來自世界各國在異鄉生活的國際學生,外國專業工作人員與移民等擁有豐富與多元文化生活背景經歷的個案工作。世界為家,一生當中因工作,留學,更好的生活環境與異地婚姻關係長期居住海外或在多國之間往返移動的情況在華裔的族群裡更是普遍。澳洲是個充滿各式各樣種族與文化多元的國家,其中來自說中文國家背景的外國人更是彼彼皆是,跨文化的生活適應是新奇的,新鮮的,但同時也是挑戰的。不管您居住在哪裡,我們希望幫助您可以用您的母語與瞭解您的生活經驗及多文化背景的心理專業人員溝通,提供您在心理上,生活適應及關係上的協助。
(07) 3179 6972 View (07) 3179 6972
Photo of Melanie Li, Psychologist in Port Melbourne, VIC
Melanie Li
Psychologist, MPsych, PsyBA General
Verified Verified
Moonee Ponds, VIC 3039
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
(03) 7003 2155 View (03) 7003 2155
Photo of Mind Body Heart Psychology, Psychologist in Port Melbourne, VIC
Mind Body Heart Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
South Yarra, VIC 3141
Our practitioners: Chenhong Xu (Clinical Psychologist), Summer Guo (Clinical Psychologist), Rachel Du (Counsellor). Some clients present with psychological symptoms while others seek supportive counselling. We all speak fluent English and Mandarin, and are culturally sensitive in our treatment approaches. Chen and Summer work with adolescents and adults. Rachel works across all age groups including children. Chen has 9 years of clinical experience and is a Board-registered supervisor. She oversees the management of the practice and provides regular clinical supervision for the practitioners, ensuring quality care for the clients.
Our practitioners: Chenhong Xu (Clinical Psychologist), Summer Guo (Clinical Psychologist), Rachel Du (Counsellor). Some clients present with psychological symptoms while others seek supportive counselling. We all speak fluent English and Mandarin, and are culturally sensitive in our treatment approaches. Chen and Summer work with adolescents and adults. Rachel works across all age groups including children. Chen has 9 years of clinical experience and is a Board-registered supervisor. She oversees the management of the practice and provides regular clinical supervision for the practitioners, ensuring quality care for the clients.
(03) 7003 2772 View (03) 7003 2772
Photo of Weiyu Guan, Psychotherapist in Port Melbourne, VIC
Weiyu Guan
Psychotherapist, MA, AThR
Verified Verified
Hawthorn, VIC 3122
I work with clients across the life span and from all walks of life. People come to me because they feel stuck, depressed, alienated, conflicted, lost, unfulfilled or curious. They yearn for a confidential, compassionate and inspiring therapeutic space where they can feel safe enough to encounter different aspects of themselves and their life circumstances with more depth, honesty, dignity and clarity. They hope to cultivate their self-understanding and to nurture their heart in order to find more ease and a deeper sense of belonging with themselves, their loved ones and the wider world; so as to live a life of joy and connection.
I work with clients across the life span and from all walks of life. People come to me because they feel stuck, depressed, alienated, conflicted, lost, unfulfilled or curious. They yearn for a confidential, compassionate and inspiring therapeutic space where they can feel safe enough to encounter different aspects of themselves and their life circumstances with more depth, honesty, dignity and clarity. They hope to cultivate their self-understanding and to nurture their heart in order to find more ease and a deeper sense of belonging with themselves, their loved ones and the wider world; so as to live a life of joy and connection.
(03) 7003 2318 View (03) 7003 2318
Photo of Vicky Zeng, Counsellor in Port Melbourne, VIC
Vicky Zeng
Counsellor, MSc, ACA-L4
Verified Verified
Melbourne, VIC 3000
Warm greetings. It can be a really big step to seek help and look for a counsellor, thank you for stopping by and a warm welcome to your journey with counselling. I work with people who experience anxiety, depression and stress caused by challenging life events. I'm here to offer you a safe space to be seen, understood and together we make sense of your experiences and work towards the change you desire. You will be assured of a non-judgmental and compassionate therapeutic environment. As a result of therapy, you would gain insights into yourself and others and develop a sense of direction for moving on.
Warm greetings. It can be a really big step to seek help and look for a counsellor, thank you for stopping by and a warm welcome to your journey with counselling. I work with people who experience anxiety, depression and stress caused by challenging life events. I'm here to offer you a safe space to be seen, understood and together we make sense of your experiences and work towards the change you desire. You will be assured of a non-judgmental and compassionate therapeutic environment. As a result of therapy, you would gain insights into yourself and others and develop a sense of direction for moving on.
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Photo of Sylvia Chen - Individual And Couples Counselling, Counsellor in Port Melbourne, VIC
Sylvia Chen - Individual And Couples Counselling
Counsellor, MA, PACFA
Verified Verified
Melbourne, VIC 3000
I am a trauma-informed clinical counsellor, Somatic Experiencing practitioner, gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing practitioner, gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
(02) 8403 0049 View (02) 8403 0049
Photo of Coby Liew - Registered Psychotherapist, Clinical Social Work/Therapist in Port Melbourne, VIC
Coby Liew - Registered Psychotherapist
Clinical Social Work/Therapist, PsychD, AMHSW
Verified Verified
West Melbourne, VIC 3003  (Online Only)
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
(03) 8595 5297 View (03) 8595 5297

See more therapy options for Port Melbourne

Experiential Therapy Counsellors

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.