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Check out counsellors located nearby or offering teletherapy in Victoria below.

Online Therapists

Photo of Veronica A Collins, Psychotherapist in Corio, VIC
Veronica A Collins
Psychotherapist, PACFA
Verified Verified
Bendigo, VIC 3550
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
(03) 4410 8583 View (03) 4410 8583
Photo of Ruth Eismontas, Psychotherapist in Corio, VIC
Ruth Eismontas
Psychotherapist, MA, PACFA
Verified Verified
Malvern, VIC 3144
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
(02) 4810 0640 View (02) 4810 0640
Ivana Pajkic
Psychologist, PhD, PsyBA General
Verified Verified
Caulfield North, VIC 3161
Ivana is a caring and experienced psychotherapist with a keen interest in depth psychology. She is sensitively attuned to each person’s needs and their level of tolerance for discomfort and pain. She holds a safe and containing space to help people become aware of what their underlying difficulties are, how they relate to their difficulties and if/what about their difficulties they want to change. The aim of her practice is for individuals and couples to find and develop their own authentic and meaningful life and experience fulfilling relationships.
Ivana is a caring and experienced psychotherapist with a keen interest in depth psychology. She is sensitively attuned to each person’s needs and their level of tolerance for discomfort and pain. She holds a safe and containing space to help people become aware of what their underlying difficulties are, how they relate to their difficulties and if/what about their difficulties they want to change. The aim of her practice is for individuals and couples to find and develop their own authentic and meaningful life and experience fulfilling relationships.
(03) 7003 2063 View (03) 7003 2063
Photo of Mind Therapy Psychotherapeutic Services, Clinical Social Work/Therapist in Corio, VIC
Mind Therapy Psychotherapeutic Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Fawkner, VIC 3060
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
(03) 7302 2111 View (03) 7302 2111
Photo of Elena Manning, Psychologist in Corio, VIC
Elena Manning
Psychologist, MPsych, PsyBA General
Verified Verified
Caulfield North, VIC 3161  (Online Only)
Elena is a registered Psychologist with many years’ experience assisting people manage life stressors and challenges. Elena’s experience stems from years working in various setting to support people struggling with mental health. She utilizes a range of approaches, tailored to meet the individual’s needs, and recognizes that everyone has strengths and capabilities that that can be built on.
Elena is a registered Psychologist with many years’ experience assisting people manage life stressors and challenges. Elena’s experience stems from years working in various setting to support people struggling with mental health. She utilizes a range of approaches, tailored to meet the individual’s needs, and recognizes that everyone has strengths and capabilities that that can be built on.
(03) 9068 5778 View (03) 9068 5778
Photo of Melis Topsahin, Counsellor in Corio, VIC
Melis Topsahin
Counsellor, ACA-L1
Verified Verified
Newport, VIC 3015  (Online Only)
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
(02) 4504 0146 View (02) 4504 0146
Photo of Fargana (Fira) Karimova, Psychotherapist in Corio, VIC
Fargana (Fira) Karimova
Psychotherapist, PsychD, PACFA
Verified Verified
Richmond, VIC 3121
(03) 7003 2948 View (03) 7003 2948

Experiential Therapy Counsellors

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.