Counselling in Carlton, VIC

Michael came to study psychology as a mature age student, completing his studies part time at Swinburne and Victoria University during the 80’s and 90’s. He believes that coaching, counselling or psychotherapy needs to be tailored to each individual. This has led him to develop skills in a number of different approaches over his twenty years in practice. Growing up in a Victorian country town in the middle of last century he experienced both the State and Catholic school systems before serving as an officer in the Royal Australian Navy during the Vietnam era.

If you suffer from trauma, ADHD, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.

If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.

I am a registered clinical psychologist. I partner with people from all walks and stages of life who are seeking psychological growth, and assistance to improve their mental health.

Anthony has experience working with a range of mental health issues – in particular depression, anxiety disorders, sleep disorders, and helps people with assertiveness, aggressive behaviour, and low self-esteem. He also has an interest in existential psychotherapy and enjoys helping people find meaning and purpose.

Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.

Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.

You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. It's important to know that you don't have to be with these challenges alone. Support for your emotional or psychological wellbeing and healing is available. Please contact me to see how I can help.

I am a qualified and registered Psychotherapist and I will work with any presenting issue from your perspective. My non-judgmental, yet challenging approach, is sincere and honest. If you are grappling with issues such as relationship breakdowns, depressive moods, up/down addiction swings, body issues, grief/despair, compulsions or otherwise, these are coping mechanisms to ward off what feels unbearable. Emotional strain and exhaustion are signals that require your attention. Make time to support yourself. You will find me down to earth and easy to talk to in a confidential space. Wisdom and clarity can be your guideposts in future