Counselling in Carlton, VIC
Robin Wilkinson- Right Relationship
Psychotherapist, ACA-L2
Verified Verified
Carlton, VIC 3053
I support people who understand the importance of healthy and stable relationships to repair, renew and relate more deeply. If you are tired of playing out the same relationship patterns, if your relationship struggles with gridlocked conflict, lack of intimacy or the hurt of infidelity, I can help. I assist individuals and couples in relationship crises to gain tools and grow from attachment insecurity, infidelity and betrayal; loss of trust, passion or intimacy; ongoing conflict, overwhelm, anxiety, trauma, managing dysregulation and life transitions. When relationships break down, getting support is better than struggling alone.
I support people who understand the importance of healthy and stable relationships to repair, renew and relate more deeply. If you are tired of playing out the same relationship patterns, if your relationship struggles with gridlocked conflict, lack of intimacy or the hurt of infidelity, I can help. I assist individuals and couples in relationship crises to gain tools and grow from attachment insecurity, infidelity and betrayal; loss of trust, passion or intimacy; ongoing conflict, overwhelm, anxiety, trauma, managing dysregulation and life transitions. When relationships break down, getting support is better than struggling alone.
Jo Efron
Psychotherapist, PACFA
Verified Verified
Carlton, VIC 3053
I am a qualified and registered Psychotherapist and I will work with any presenting issue from your perspective. My non-judgmental, yet challenging approach, is sincere and honest. If you are grappling with issues such as relationship breakdowns, depressive moods, up/down addiction swings, body issues, grief/despair, compulsions or otherwise, these are coping mechanisms to ward off what feels unbearable. Emotional strain and exhaustion are signals that require your attention. Make time to support yourself. You will find me down to earth and easy to talk to in a confidential space. Wisdom and clarity can be your guideposts in future
I am a qualified and registered Psychotherapist and I will work with any presenting issue from your perspective. My non-judgmental, yet challenging approach, is sincere and honest. If you are grappling with issues such as relationship breakdowns, depressive moods, up/down addiction swings, body issues, grief/despair, compulsions or otherwise, these are coping mechanisms to ward off what feels unbearable. Emotional strain and exhaustion are signals that require your attention. Make time to support yourself. You will find me down to earth and easy to talk to in a confidential space. Wisdom and clarity can be your guideposts in future
More Therapists Nearby
Stonewater Art Therapy
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Melbourne, VIC 3000
Hi, I'm Samuel and I'm an Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Hi, I'm Samuel and I'm an Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Ilana Laps
Psychotherapist, MA, PACFA
Verified Verified
Elwood, VIC 3184
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
Avá Joy Sloan
Psychotherapist, MA, AThR
Verified Verified
Kew, VIC 3101
’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.
’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.
Elizabeth Theiler
Psychologist, MA, MAPS
Verified Verified
Melbourne, VIC 3000
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
Soulful Energetics Therapies
MA
Verified Verified
Bentleigh, VIC 3204
Feeling overwhelmed, depressed and stuck with obstacles you're facing right now that seem insurmountable? I am here to guide you through this transformative time. Within a nurturing and client-centered approach, I aim to support you in rediscovering your self-confidence, trust, and self-worth, fostering a genuine relationship with your inner wisdom. Together, we'll embark on a journey to find that deep connection to freedom you seek, and I will be right by your side, providing unwavering support.
Feeling overwhelmed, depressed and stuck with obstacles you're facing right now that seem insurmountable? I am here to guide you through this transformative time. Within a nurturing and client-centered approach, I aim to support you in rediscovering your self-confidence, trust, and self-worth, fostering a genuine relationship with your inner wisdom. Together, we'll embark on a journey to find that deep connection to freedom you seek, and I will be right by your side, providing unwavering support.
Shariann Girgis
Psychotherapist
Verified Verified
1 Endorsed
Westmeadows, VIC 3049
With 20+ years of experience in mental health, you will receive the care and guidance you need. I specialise in Depression, Anxiety, Complex Trauma, Fears, Phobias & Significant Life Transitions. I provide you the support that you need to unburden yourself from emotional pain and difficult memories of the past. You will learn skills for a deep sense of Safety and Well-being. I integrate Clinical Hypnotherapy, Mindfulness, Nervous System Regulation, Emotional Awareness and Deep Nature Connection. My approach is gentle and holistic. I work collaboratively with other specialists and Allied Health Practitioners. NDIS welcomed
With 20+ years of experience in mental health, you will receive the care and guidance you need. I specialise in Depression, Anxiety, Complex Trauma, Fears, Phobias & Significant Life Transitions. I provide you the support that you need to unburden yourself from emotional pain and difficult memories of the past. You will learn skills for a deep sense of Safety and Well-being. I integrate Clinical Hypnotherapy, Mindfulness, Nervous System Regulation, Emotional Awareness and Deep Nature Connection. My approach is gentle and holistic. I work collaboratively with other specialists and Allied Health Practitioners. NDIS welcomed
Hiskins Arts Therapy & Counselling
Counsellor, MA, ACA-L3
Verified Verified
Northcote, VIC 3070
If you're an individual or couple seeking a holistic approach to enhance your mental well-being, you've found the right place. Whether you're dealing with feelings of sadness, stress, or facing challenges in your relationships, we're here to help. Consider incorporating arts therapy into your healing process – a creative way to explore your feelings and experiences, with the goal of personal growth and increased happiness. Our approach is warm, friendly, and crafted to make therapy a comfortable and transformative experience for all.
If you're an individual or couple seeking a holistic approach to enhance your mental well-being, you've found the right place. Whether you're dealing with feelings of sadness, stress, or facing challenges in your relationships, we're here to help. Consider incorporating arts therapy into your healing process – a creative way to explore your feelings and experiences, with the goal of personal growth and increased happiness. Our approach is warm, friendly, and crafted to make therapy a comfortable and transformative experience for all.
Online Therapists
Empowered Art Therapy
Psychotherapist, PACFA
Verified Verified
Frankston, VIC 3199
Art Therapy for Empowered Personal & Professional Development. Kerryn Knight is a Masters qualified Art Therapist, Sandplay Therapist, Clinical Counsellor, Supervisor and founder of Kindred Art Space – a specialist Creative Mental Health Centre. Kerryn and her art therapy studio can be found in Frankston , on Melbourne’s Mornington Peninsula. Kerryn empowers you to gain clarity and make positive changes in a creative and culturally appropriate manner. Kerryn achieves this through specialist art therapy and psycho-spiritual processes for your mental health and wellbeing.
Art Therapy for Empowered Personal & Professional Development. Kerryn Knight is a Masters qualified Art Therapist, Sandplay Therapist, Clinical Counsellor, Supervisor and founder of Kindred Art Space – a specialist Creative Mental Health Centre. Kerryn and her art therapy studio can be found in Frankston , on Melbourne’s Mornington Peninsula. Kerryn empowers you to gain clarity and make positive changes in a creative and culturally appropriate manner. Kerryn achieves this through specialist art therapy and psycho-spiritual processes for your mental health and wellbeing.
See more therapy options for Carlton
Nearby Experiential Therapy Counsellors Searches for Carlton
- Abbotsford
- Carlton North
- Clifton Hill
- Collingwood
- Docklands
- East Melbourne
- Fitzroy
- Fitzroy North
- North Melbourne
- Parkville
- Southbank
- West Melbourne
Experiential Therapy Counsellors
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.