Counselling in Brendale, QLD

Photo of Mapping Minds Child Psychology, Psychologist in Brendale, QLD
Mapping Minds Child Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Brendale, QLD 4500
Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.
Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.
(07) 3214 3688 View (07) 3214 3688
Photo of Dr Philippa McTaggart - Child Clinical Psychologist, Psychologist in Brendale, QLD
Dr Philippa McTaggart - Child Clinical Psychologist
Psychologist, PhD, MAPS
Verified Verified
Brendale, QLD 4500
Dr Philippa McTaggart is a Clinical Psychologist who has worked for more than 20 years with children and families. She enjoys working with a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Childhood issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She very much enjoys working with older children and teenagers. Parenting support is a key component of her approach.
Dr Philippa McTaggart is a Clinical Psychologist who has worked for more than 20 years with children and families. She enjoys working with a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Childhood issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She very much enjoys working with older children and teenagers. Parenting support is a key component of her approach.
(07) 3186 9473 View (07) 3186 9473

More Therapists Nearby

Photo of Shareen Taylor - Child Psychologist, Psychologist in Brendale, QLD
Shareen Taylor - Child Psychologist
Psychologist, MAPS
Verified Verified
Albany Creek, QLD 4035
I have over 20 years experience as a Psychologist working with children, adolescents and families. I have experience working with developmental delays and disorders (e.g. ADHD, ASD, Intellectual Impairment), mental health concerns (e.g. anxiety, depression) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
I have over 20 years experience as a Psychologist working with children, adolescents and families. I have experience working with developmental delays and disorders (e.g. ADHD, ASD, Intellectual Impairment), mental health concerns (e.g. anxiety, depression) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
(07) 4243 4911 View (07) 4243 4911
Photo of Holistic Wellness Psychology, Psychologist in Brendale, QLD
Holistic Wellness Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Albany Creek, QLD 4035
Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, OCD, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.
Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, OCD, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.
(07) 3608 1663 View (07) 3608 1663
Photo of Catriona Lightfoot, Clinical Social Work/Therapist in Brendale, QLD
Catriona Lightfoot
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bridgeman Downs, QLD 4035
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
(07) 3088 9135 View (07) 3088 9135
Photo of Tracy Sweeny-Ward in Brendale, QLD
Tracy Sweeny-Ward
Verified Verified
1 Endorsed
Strathpine, QLD 4500
Are you facing challenges in your life which seem impossible to overcome? Maybe you cannot identify what is troubling you, but just know that things don't seem right. Hi, I’m Tracy and I have over 27 years' experience working as a therapist and credentialed mental health nurse with people who struggle with anxiety, depression, trauma, stress, grief & loss and relationship challenges. In session I utilise animal assisted therapy (AAT) with my dog Beau to help those who are finding it difficult to cope and find a way forward.
Are you facing challenges in your life which seem impossible to overcome? Maybe you cannot identify what is troubling you, but just know that things don't seem right. Hi, I’m Tracy and I have over 27 years' experience working as a therapist and credentialed mental health nurse with people who struggle with anxiety, depression, trauma, stress, grief & loss and relationship challenges. In session I utilise animal assisted therapy (AAT) with my dog Beau to help those who are finding it difficult to cope and find a way forward.
(07) 2000 4634 View (07) 2000 4634
Photo of Cassandra Alford, Counsellor in Brendale, QLD
Cassandra Alford
Counsellor, MC, ACA-L2
Verified Verified
Strathpine, QLD 4500
My name is Cassie, I am a Masters of Counselling educated ACA Counsellor at Level 2. I approach counselling with warmth, compassion, and an understanding of both individual and systemic factors that can contribute to human suffering, and how to manage these interpersonally and socially. In the therapy room I will walk down your story with you and help when and how you need and want. I can help you handle intense emotions and life stressors, help you handle large life transitions, help you uncover truths about yourself, and help you with your relationships with others and the world.
My name is Cassie, I am a Masters of Counselling educated ACA Counsellor at Level 2. I approach counselling with warmth, compassion, and an understanding of both individual and systemic factors that can contribute to human suffering, and how to manage these interpersonally and socially. In the therapy room I will walk down your story with you and help when and how you need and want. I can help you handle intense emotions and life stressors, help you handle large life transitions, help you uncover truths about yourself, and help you with your relationships with others and the world.
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Photo of mjdCounselling, Counsellor in Brendale, QLD
mjdCounselling
Counsellor, ACA-L1
Verified Verified
Strathpine, QLD 4500
Change is often possible in just minutes and for more than 20 years I've been helping people overcome roadblocks of the mind. ​If you feel as if you're in a stuck place then reach out for a free confidential chat. ​It can't get any less expensive and it just might change your life for the better! ​Cognitive-behavioral therapy (CBT) is one of many effective forms of therapy for anxiety, however there's also Neuro-Linguistic Psychology (NLP) Emotional Freedom Therapy (EFT) Person-centered, Mindfulness and the list goes on. However, tapping into your inner power is the transformation goal.
Change is often possible in just minutes and for more than 20 years I've been helping people overcome roadblocks of the mind. ​If you feel as if you're in a stuck place then reach out for a free confidential chat. ​It can't get any less expensive and it just might change your life for the better! ​Cognitive-behavioral therapy (CBT) is one of many effective forms of therapy for anxiety, however there's also Neuro-Linguistic Psychology (NLP) Emotional Freedom Therapy (EFT) Person-centered, Mindfulness and the list goes on. However, tapping into your inner power is the transformation goal.
(07) 3113 9332 View (07) 3113 9332
Photo of Arahura Counselling & Psychotherapy-Tracey Rehe, Psychotherapist in Brendale, QLD
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
Verified Verified
Strathpine, QLD 4500
Are you fed up with feeling anxious, unhappy, or stressed out? On the outside you look & act as if everything is ok but on the inside you feel completely different. Is life affecting your mental health, physical health, spiritual health, and/or emotional wellbeing? Do you find it challenging to give yourself the care that you really need? What if you could deal with life stress, emotional overload, anxiety, depression, past trauma, or spiritual concerns in a more balanced way? Maybe you feel it's time to make some changes, deal with the past, or get a different perspective on something bothering you. If so, I'm here to help.
Are you fed up with feeling anxious, unhappy, or stressed out? On the outside you look & act as if everything is ok but on the inside you feel completely different. Is life affecting your mental health, physical health, spiritual health, and/or emotional wellbeing? Do you find it challenging to give yourself the care that you really need? What if you could deal with life stress, emotional overload, anxiety, depression, past trauma, or spiritual concerns in a more balanced way? Maybe you feel it's time to make some changes, deal with the past, or get a different perspective on something bothering you. If so, I'm here to help.
(07) 3186 5649 View (07) 3186 5649
Photo of Lisa Johnson, Psychologist in Brendale, QLD
Lisa Johnson
Psychologist, MPsych, PsyBA General
Verified Verified
Strathpine, QLD 4500
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
(07) 3063 4009 View (07) 3063 4009
Photo of Jason Beard, Psychologist in Brendale, QLD
Jason Beard
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Eatons Hill, QLD 4037
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
(07) 3471 8903 View (07) 3471 8903
Photo of Jess Sexton, Clinical Social Work/Therapist in Brendale, QLD
Jess Sexton
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Albany Creek, QLD 4035
Jess works with Animal Assistive Therapy (AAT) with her therapy dog Pikelet to assist children and adults to manage a range of mental health conditions or situations including trauma, difficulties managing emotions, poor sense of self, stress, anxiety, depression, relationship challenges, parenting, grief and loss, life transitions and adjustments.
Jess works with Animal Assistive Therapy (AAT) with her therapy dog Pikelet to assist children and adults to manage a range of mental health conditions or situations including trauma, difficulties managing emotions, poor sense of self, stress, anxiety, depression, relationship challenges, parenting, grief and loss, life transitions and adjustments.
(07) 3214 3651 View (07) 3214 3651
Photo of Lennard La Grange, Psychologist in Brendale, QLD
Lennard La Grange
Psychologist, MA, MAPS
Verified Verified
1 Endorsed
Warner, QLD 4500
I am passionate about helping people overcome some of life's inevitable struggles and to further navigate through these times to become the best they can be and to lead a full and meaningful lives.
I am passionate about helping people overcome some of life's inevitable struggles and to further navigate through these times to become the best they can be and to lead a full and meaningful lives.
(07) 3608 1075 View (07) 3608 1075
Photo of Sharon Taylor, Psychologist in Brendale, QLD
Sharon Taylor
Psychologist, MPsych, MAPS
Verified Verified
Strathpine, QLD 4500
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
(07) 3050 0602 View (07) 3050 0602
Photo of Empathic Counselling: Relationship Therapy , Counsellor in Brendale, QLD
Empathic Counselling: Relationship Therapy
Counsellor, MC, ACA-L2
Verified Verified
Albany Creek, QLD 4035
My name is Sasha Brittain and I am a master's degree qualified counsellor, and the director of Empathic Counselling. Empathic Counselling provides collaborative and evidence-based relationship counselling. Empathic Counselling provides a safe and non-judgemental space for couples to work towards a healthier and happier relationship with themselves, and their partner. All couples therapy appointments are 90 minutes, as recommended by the Gottman Method. This allows time for each partner to feel heard, engage in skill-building, and make progress towards their relationship goals.
My name is Sasha Brittain and I am a master's degree qualified counsellor, and the director of Empathic Counselling. Empathic Counselling provides collaborative and evidence-based relationship counselling. Empathic Counselling provides a safe and non-judgemental space for couples to work towards a healthier and happier relationship with themselves, and their partner. All couples therapy appointments are 90 minutes, as recommended by the Gottman Method. This allows time for each partner to feel heard, engage in skill-building, and make progress towards their relationship goals.
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Photo of New Hope Psychology & Counselling-Phoebe Yau-Evans, Psychologist in Brendale, QLD
New Hope Psychology & Counselling-Phoebe Yau-Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Strathpine, QLD 4500
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
(07) 3186 9763 View (07) 3186 9763
Photo of Brenton Harris, Psychologist in Brendale, QLD
Brenton Harris
Psychologist, PsyBA General
Verified Verified
Bridgeman Downs, QLD 4035
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
(07) 3186 6094 View (07) 3186 6094
Photo of Durriya Meraj, Psychologist in Brendale, QLD
Durriya Meraj
Psychologist, MPsych, PsyBA General
Verified Verified
Strathpine, QLD 4500
I believe in contributing towards welfare of the community through my knowledge and experience. I integrate client-centred communicative skills using an empathic and compassionate approach in my practice to help and alleviate the distress of the individuals encountering mental health challenges.I have experience in conducting various cognitive assessments and use validated measure to inform the clients’ presentations. I incorporate various evidence-based interventions like CBT, PCT and Solution Focused therapy, motivational interviewing, Grief Counselling and IPT into client-focused issues.
I believe in contributing towards welfare of the community through my knowledge and experience. I integrate client-centred communicative skills using an empathic and compassionate approach in my practice to help and alleviate the distress of the individuals encountering mental health challenges.I have experience in conducting various cognitive assessments and use validated measure to inform the clients’ presentations. I incorporate various evidence-based interventions like CBT, PCT and Solution Focused therapy, motivational interviewing, Grief Counselling and IPT into client-focused issues.
(07) 3608 1767 View (07) 3608 1767
Photo of Reflective Counselling, Counsellor in Brendale, QLD
Reflective Counselling
Counsellor, ACA-L4
Verified Verified
Albany Creek, QLD 4035
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
(07) 2100 4402 View (07) 2100 4402
Photo of Patricia Nadia Boucher, Counsellor in Brendale, QLD
Patricia Nadia Boucher
Counsellor
Verified Verified
Albany Creek, QLD 4035
You are not alone anymore. Right now you may feel stressed, anxious, sad, unsure, ashamed, unloved....I get it, I've been there. For 30 years+ I learned about human psychology, therapies, neuroscience as well as metabolic health and nutrition. I use that knowledge and my qualifications to offer in-person counselling at Radius Medical Centre, YHB Clinic, Albany Creek. In the body and mind connection I mostly deal with the mind. The rest of the time i provide counselling online with early morning, late evening and weekend appointments. Be Seen , Heard and Understood... Friendly approach...we may even laugh together.
You are not alone anymore. Right now you may feel stressed, anxious, sad, unsure, ashamed, unloved....I get it, I've been there. For 30 years+ I learned about human psychology, therapies, neuroscience as well as metabolic health and nutrition. I use that knowledge and my qualifications to offer in-person counselling at Radius Medical Centre, YHB Clinic, Albany Creek. In the body and mind connection I mostly deal with the mind. The rest of the time i provide counselling online with early morning, late evening and weekend appointments. Be Seen , Heard and Understood... Friendly approach...we may even laugh together.
(07) 2100 4908 View (07) 2100 4908

How does your Counsellor compare?

Number of Counsellors in Brendale, QLD

< 10

Counsellors in Brendale, QLD who prioritize treating:

100% Anxiety
100% Child
100% ADHD
100% Parenting
100% Autism
100% Education and Learning Disabilities
100% School Issues

Gender breakdown

100% Female

How Counsellors in Brendale, QLD see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Brendale?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.