Existential Counselling in Abbotsford, NSW
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Elizabeth Alvanos
Psychotherapist, MA, PACFA
Verified Verified
2 Endorsed
Leichhardt, NSW 2040
My practice is informed by a humanistic-existential approach, which means, I understand the complexity of individual intrapersonal and interpersonal experiences and believe that they are at the heart of our human experience. I believe we all have it within us to create meaning and purpose in our lives and this can only occur when we come to understand our lives are not something to overcome but rather something we must face with compassion and tenderness. I draw on evidence based modalities such as CBT, ACT, EFT, IFS, family systems, and Gottman approach to support and guide individual and couples therapy.
My practice is informed by a humanistic-existential approach, which means, I understand the complexity of individual intrapersonal and interpersonal experiences and believe that they are at the heart of our human experience. I believe we all have it within us to create meaning and purpose in our lives and this can only occur when we come to understand our lives are not something to overcome but rather something we must face with compassion and tenderness. I draw on evidence based modalities such as CBT, ACT, EFT, IFS, family systems, and Gottman approach to support and guide individual and couples therapy.
Delaney Chow
Counsellor, ACA-L4
Verified Verified
Strathfield, NSW 2135
Waitlist for new clients
My counselling style is an integrative approach grounded in Existential/Person-Centred Therapy where I work alongside my clients in a safe, understanding & respectful space to grow in self-awareness and improve overall functioning.
Delaney has had experience working with a diverse group of clients from adolescents, adults and couples, in empowering and supporting clients through the issues of trauma, low self-esteem, depression, anxiety, relationship difficulties and life transitions. Delaney values being able to listen to your story and understand what makes you 'you', to help you become more resilient and be equipped to navigate life's different challenges well. Having been born in Australia to immigrant parents, Delaney understands the benefits and challenges of cultural diversity experienced by the next generation.
My counselling style is an integrative approach grounded in Existential/Person-Centred Therapy where I work alongside my clients in a safe, understanding & respectful space to grow in self-awareness and improve overall functioning.
Delaney has had experience working with a diverse group of clients from adolescents, adults and couples, in empowering and supporting clients through the issues of trauma, low self-esteem, depression, anxiety, relationship difficulties and life transitions. Delaney values being able to listen to your story and understand what makes you 'you', to help you become more resilient and be equipped to navigate life's different challenges well. Having been born in Australia to immigrant parents, Delaney understands the benefits and challenges of cultural diversity experienced by the next generation.
Kate Mikhailouskaya
Psychotherapist, PACFA
Verified Verified
Summer Hill, NSW 2130
Waitlist for new clients
I work by blending psychoanalytic and existential approach aiming at treating trauma within three major points of focus: self, relationship with self and traumatic memories.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
I work by blending psychoanalytic and existential approach aiming at treating trauma within three major points of focus: self, relationship with self and traumatic memories.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
Rakib Islam
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Leichhardt, NSW 2040
My personal journey towards finding my authentic self has been transformative, shaping the essence of what I offer as a counsellor to those seeking healing and growth. Life can sometimes feel overwhelming, and talking to someone in a non-judgmental space can be a great support. If you are looking for a counsellor to work together on issues such as life transitions, adjustments, grief, anxiety, stress, low mood, substance misuse, relationship issues, or low self-esteem, please feel free to reach out. I also encourage you to connect if you are seeking support for spiritual and existential concerns.
My personal journey towards finding my authentic self has been transformative, shaping the essence of what I offer as a counsellor to those seeking healing and growth. Life can sometimes feel overwhelming, and talking to someone in a non-judgmental space can be a great support. If you are looking for a counsellor to work together on issues such as life transitions, adjustments, grief, anxiety, stress, low mood, substance misuse, relationship issues, or low self-esteem, please feel free to reach out. I also encourage you to connect if you are seeking support for spiritual and existential concerns.
Valentina Cerutti Counselling
Counsellor, PACFA
Verified Verified
Leichhardt, NSW 2040
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief? I can help you to navigate through your own journey in order to find your personal solutions and promote change.
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief? I can help you to navigate through your own journey in order to find your personal solutions and promote change.
Exclusive Wellbeing
Psychologist, MPsych, MACPA
Verified Verified
Ryde, NSW 2112
No concern is too small or insignificant to explore in therapy. We are a team of passionate therapists in Parramatta that are all naturally curious and committed to creating a safe space where clients can ‘come as they are’ without judgment. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We work with depression, anxiety, stress related to work or studies, Workcover and Traffic Injury, and Government Comcare Insurance. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.
No concern is too small or insignificant to explore in therapy. We are a team of passionate therapists in Parramatta that are all naturally curious and committed to creating a safe space where clients can ‘come as they are’ without judgment. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We work with depression, anxiety, stress related to work or studies, Workcover and Traffic Injury, and Government Comcare Insurance. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.
Carollyne Youssef
Psychologist, PhD
Verified Verified
Burwood, NSW 2134
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
Adrian Workman
Counsellor, PACFA
Verified Verified
Lilyfield, NSW 2040
Waitlist for new clients
Adrian Workman works with Individuals, couples and young persons (16-24). His ability to quickly develop trust and rapport with clients is supported by a sharp curiosity enabling clients to unlock important insights and open new possibilities for navigating issues. He is highly skilled at maintaining safety throughout his sessions, accelerating the ability for clients to move through difficult times. His integrated approach to counselling means that he is quick to adapt to finding the best way to work together, whether it’s providing new tools and strategies for daily living or processing complex issues.
Adrian Workman works with Individuals, couples and young persons (16-24). His ability to quickly develop trust and rapport with clients is supported by a sharp curiosity enabling clients to unlock important insights and open new possibilities for navigating issues. He is highly skilled at maintaining safety throughout his sessions, accelerating the ability for clients to move through difficult times. His integrated approach to counselling means that he is quick to adapt to finding the best way to work together, whether it’s providing new tools and strategies for daily living or processing complex issues.
Jenny Lian
Psychotherapist, MA, PACFA
Verified Verified
Gladesville, NSW 2111
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Croydon, NSW 2132
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Samantha Symes
Psychologist, PsyBA General
Verified Verified
Leichhardt, NSW 2040
Psychologist & trained Psychotherapist in my 50's in Sydney's CBD (near Martin Place) & Potts Point (opp. Kings Cross station). Clients can call to discuss or complete the enquiry form on the website to book. My clientsmainly come for treating anxiety, relationship issues workplace stress/communication difficulties and career issues/strategies. Helping clients seeking ways to move forward & find clarity regarding all aspects of self & key relationships. My style is warm but direct & practical. I believe that awareness & action leads to change, Welcome to my practice
Psychologist & trained Psychotherapist in my 50's in Sydney's CBD (near Martin Place) & Potts Point (opp. Kings Cross station). Clients can call to discuss or complete the enquiry form on the website to book. My clientsmainly come for treating anxiety, relationship issues workplace stress/communication difficulties and career issues/strategies. Helping clients seeking ways to move forward & find clarity regarding all aspects of self & key relationships. My style is warm but direct & practical. I believe that awareness & action leads to change, Welcome to my practice
Dr Dominic Savio
Counsellor, PhD, ACA-L3
Verified Verified
Parramatta, NSW 2150
I am a compassionate and a non-judgmental comprehensive psychotherapist whose approach is to support individuals make sense of their unique experiences. I am trusted, compassionate and an experienced
I am a compassionate and a non-judgmental comprehensive psychotherapist whose approach is to support individuals make sense of their unique experiences. I am trusted, compassionate and an experienced
Menaka Iyengar Cooke M.app.psych
Psychotherapist, MA, PACFA
Verified Verified
Haberfield, NSW 2045
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Elena Beutel
MPsych
Verified Verified
Sydney Olympic Park, NSW 2127 (Online Only)
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
Menzies Anxiety Centre
Psychologist, PsyBA - Clin. Psych
Verified Verified
Five Dock, NSW 2046
Our psychologists provide evidence-based treatment for death anxiety and related conditions. In addition to our unique focus on fears of death, our team of psychologists also offer clinical assessment and evidence-based therapy for a range of mental health problems, including anxiety disorders (e.g., OCD, phobias, social anxiety), depression and more.
Our psychologists provide evidence-based treatment for death anxiety and related conditions. In addition to our unique focus on fears of death, our team of psychologists also offer clinical assessment and evidence-based therapy for a range of mental health problems, including anxiety disorders (e.g., OCD, phobias, social anxiety), depression and more.
Sasha Landis
Psychotherapist, PACFA
Verified Verified
Ashfield, NSW 2131
It is my belief that we are all worthy of a place we can go to speak the truth of who we are and be received with compassion, understanding and deep reverence. Being human is hard work and we were never made to do it all alone. I welcome every part of your identity into the room with an open heart and an open mind. I am passionate about working with individuals who are interested in knowing themselves. I am trained in psychodynamic psychotherapy and counselling and our work together is all about building a deeply therapeutic relationship and thus strengthening the relationship with self.
It is my belief that we are all worthy of a place we can go to speak the truth of who we are and be received with compassion, understanding and deep reverence. Being human is hard work and we were never made to do it all alone. I welcome every part of your identity into the room with an open heart and an open mind. I am passionate about working with individuals who are interested in knowing themselves. I am trained in psychodynamic psychotherapy and counselling and our work together is all about building a deeply therapeutic relationship and thus strengthening the relationship with self.
Roberta Iavarone - The Listening Pod
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Leichhardt, NSW 2040
Are you struggling to navigate a difficult life event such as a relationship break-up, diagnosis of a medical condition or loss of a loved one? You may feel depressed, anxious and alone and don't know where to start to get your life back on track. You may have tried to manage things on your own but feel as though you've hit a wall & have decided that it's time to reach out for help? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life to help them move through life's challenges so they can live their best & most meaningful life!
Are you struggling to navigate a difficult life event such as a relationship break-up, diagnosis of a medical condition or loss of a loved one? You may feel depressed, anxious and alone and don't know where to start to get your life back on track. You may have tried to manage things on your own but feel as though you've hit a wall & have decided that it's time to reach out for help? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life to help them move through life's challenges so they can live their best & most meaningful life!
Alain Moulay
MSc
Verified Verified
Rozelle, NSW 2039
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
Biinu
Psychologist, MSc, MAPS
Verified Verified
Rhodes, NSW 2138
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
Dr. Salena Bhanji
Psychologist, PsychD, PsyBA - Couns. Psych.
Verified Verified
Drummoyne, NSW 2047
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
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Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.