Page
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Email Us
(02) 5118 9540 Call Us
(02) 5118 9540 Call Us
or
Email Us
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2

Everyday Clarity: Catherine Sullivan

Counsellor, MA, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Page, ACT 2614
Call Us
Available online only
Page, ACT 2614
Website
Let's Connect (02) 5118 9540
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
You're competent and capable, but your mind won't give you a break. You analyse every conversation, second-guess your decisions, and can't seem to switch off - even when you know you should be relaxing. You might look fine on the outside, but the mental noise is exhausting. I work with professionals and thoughtful adults who get stuck in overthinking, feel depleted by the constant mental churn, and want to move forward without having to become a completely different person.
My approach isn't about positive thinking or "just calming down" - it's about changing your relationship with your thoughts so they have less power over you. We use Acceptance and Commitment Therapy and mindfulness practices to help you unhook from mental loops, reconnect with what matters, and take meaningful action even while your mind is noisy.
I work best with people who are thoughtful, introspective, and want to understand their patterns - not just manage symptoms. Book a free 15-minute call to see if we're a good fit.
Call or Everyday Clarity: Catherine Sullivan now for a free 15 minute consultation - (02) 5118 9540

Practice at a Glance

Available online only

Page, ACT 2614

(02) 5118 9540
Website
I offer online sessions between 10am and 6pm (AEST), Monday to Thursday and have some limited evening sessions available on Tuesdays.
I focus on Anxiety, Stress and Life Transitions 
$140 Per Session  
Individual one-on-one therapy 
Welcome to Everyday Clarity Counselling and Mindfulness Coaching
Everyday Clarity: Catherine Sullivan
Let's Connect (02) 5118 9540
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2

Practice at a Glance

Available online only

Page, ACT 2614

(02) 5118 9540
Website
I offer online sessions between 10am and 6pm (AEST), Monday to Thursday and have some limited evening sessions available on Tuesdays.
I focus on Anxiety, Stress and Life Transitions 
$140 Per Session  
Individual one-on-one therapy 
Welcome to Everyday Clarity Counselling and Mindfulness Coaching
Everyday Clarity: Catherine Sullivan

Finances

Fees

  • Individual Sessions $140

Payment Methods

Bank transfer, Mastercard, Paypal, Visa
"
I charge the following rates: Mindfulness Coaching ($110/hour or $60/30-minute 'express' sessions); Standard Counselling ($140/hour); Blended Counselling & Mindfulness ($190/90 minutes). You can pay online in advance or be billed each session securely.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 5118 9540
"
I charge the following rates: Mindfulness Coaching ($110/hour or $60/30-minute 'express' sessions); Standard Counselling ($140/hour); Blended Counselling & Mindfulness ($190/90 minutes). You can pay online in advance or be billed each session securely.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 5118 9540

Qualifications

    Counsellor: Catherine Sullivan
  • Verified by Psychology Today Membership with Australian Counselling Association Catherine Sullivan

    • Education and Years In Practice

  • In Practice for 2 years
  • I am a Counsellor, certified Mindfulness Teacher and Lifeline Crisis Supporter, Master of Counselling, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from Deakin University in Master of Communication / 2006
  • Degree/Diploma from Melbourne University in Combined Bachelor of Arts (Hons) and Science / 1995
"
As well as a Master of Counselling, I have degrees in communication, arts and science, which bring depth to my understanding of the human experience. I previously worked for the Australian Government helping migrants make their way in their new home and fostering community connections.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 5118 9540
"
As well as a Master of Counselling, I have degrees in communication, arts and science, which bring depth to my understanding of the human experience. I previously worked for the Australian Government helping migrants make their way in their new home and fostering community connections.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 5118 9540

Expertise and Interests

Top Expertise

  • Anxiety
  • Stress
  • Life Transitions

Practice Areas

  • Depression
  • Emotional Disturbance
  • Grief
  • Self Esteem
  • Spirituality
"
I work with people who get stuck in their heads due to overthinking, stress, or uncertainty - feeling flat, tense, or overwhelmed by constant mental noise. My approach is practical and grounded. We build skills that help you relate differently to your mind so you can move through life with more clarity and confidence.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 5118 9540
"
I work with people who get stuck in their heads due to overthinking, stress, or uncertainty - feeling flat, tense, or overwhelmed by constant mental noise. My approach is practical and grounded. We build skills that help you relate differently to your mind so you can move through life with more clarity and confidence.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 5118 9540

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
My goal is to help you be present in your life, understand yourself better, open up to challenging thoughts and feelings, and take meaningful action. I draw primarily on Acceptance and Commitment Therapy and mindfulness practices, weaving in compassion-focused approaches. The work is practical, evidence-based, and tailored to your life - not one-size-fits-all.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 5118 9540
"
My goal is to help you be present in your life, understand yourself better, open up to challenging thoughts and feelings, and take meaningful action. I draw primarily on Acceptance and Commitment Therapy and mindfulness practices, weaving in compassion-focused approaches. The work is practical, evidence-based, and tailored to your life - not one-size-fits-all.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 5118 9540

Location

Primary Location

Page, ACT 2614

(02) 5118 9540

Email Us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer online sessions between 10am and 6pm (AEST), Monday to Thursday and have some limited evening sessions available on Tuesdays.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call for a free consultation now - (02) 5118 9540
"
I offer online sessions between 10am and 6pm (AEST), Monday to Thursday and have some limited evening sessions available on Tuesdays.
Photo of Catherine Sullivan - Everyday Clarity: Catherine Sullivan, Counsellor, MA, ACA-L2
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Call for a free consultation now - (02) 5118 9540