Location
About
I seek to maintain clients' mental health by helping them better understand themselves and the situations they are in. How have you come to be here? Are you experiencing difficulties within yourself or in your relationships? Do you feel things need to change? What resources do you have to help yourself move forward? I work in a trauma-informed way, respecting the complexities of your current life circumstances, including your cultural and relationship contexts.
Psychological pain and suffering can be relieved by developing a more mindful approach to everyday life. Why do I act, feel, think and relate the way I do? Using evidence-backed therapeutic techniques, I help you identify and assess your most deeply held beliefs, assumptions, fears and hopes, so you can better understand who you are, and help yourself.
Getting to know what is important to each of us, and why, is essential to connecting with ourselves and others. I can help you identify your guiding principles and motivations, to help you better understand your life situation, as it is, as it was, and as you hope it will be.
Take the first step to help. Call or Email Ethos Psychotherapy now - (03) 4410 8579
Finances
- Cost per Session: $90 - $140
- Sliding Scale: Yes
Pay By:
Electronic Funds Transfer
Qualifications
- Years in Practice: 1 Year
- Membership: Australian Counselling Association / Level 2 Member
- Training: Counselling Psychotherapy / 2021
I can assist clients who have experienced trauma, are managing substance issues, grieving, or are experiencing relationship issues.
Additional Credentials
- Degree: Monash University / Graduate Diploma (Psychology) / 2018
Location
Specialties
- Trauma and PTSD
- Addiction
- Bereavement
Issues
- Alcohol Use
- Anxiety
- Depression
- Emotional Disturbance
- Life Transitions
- Parenting
- Relationship Issues
- Spirituality
- Substance Use
Mental Health
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 10 Oct 2021
(03) 4410 8579