Canberra
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Email Me
0416 377 169 Call Me
0416 377 169 Call Me
or
Email Me
Photo of Eryn Long, Counsellor, ACA-L2

Eryn Long

Counsellor, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0416 377 169
Photo of Eryn Long, Counsellor, ACA-L2
Available online only
Canberra, ACT 2601
My website
Primarily, my work centres on supporting adults navigating experiences around anxiety, stress and burnout, mental overload, decision fatigue, and emotional or ethical strain. The focus is on what is present for each individual, with an emphasis on helping them feel more steady, supported, and internally regulated. Where appropriate, I integrate evidence-informed approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness-informed practice, Strengths-Based Therapy, and Solution-Focused Therapy, used in a responsive and tailored way depending on each individual’s context.
Call or Eryn Long now for a free 15 minute consultation - 0416 377 169

My Practice at a Glance

Available online only

Canberra, ACT 2601

0416 377 169
My website
I offer Telehealth appointments via phone or video and available Tuesday through to Thursday, with appointments on Friday's on request.
$130 Per Session  
Individual one-on-one therapy 
Let's Connect 0416 377 169
Photo of Eryn Long, Counsellor, ACA-L2

My Practice at a Glance

Available online only

Canberra, ACT 2601

0416 377 169
My website
I offer Telehealth appointments via phone or video and available Tuesday through to Thursday, with appointments on Friday's on request.
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Payment Methods

Mastercard, Visa
"
Individual Telehealth sessions (60 minutes) are $130. All sessions are privately paid, as I operate as a full-fee practice.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - 0416 377 169
"
Individual Telehealth sessions (60 minutes) are $130. All sessions are privately paid, as I operate as a full-fee practice.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - 0416 377 169

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Eryn Long
"
My qualifications include a Master's in Counselling, a Bachelor of Psychological Science, and a Bachelor of Training & Development, and I am proudly registered with the Australian Counselling Association.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - 0416 377 169
"
My qualifications include a Master's in Counselling, a Bachelor of Psychological Science, and a Bachelor of Training & Development, and I am proudly registered with the Australian Counselling Association.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - 0416 377 169

Expertise and Interests

Practice Areas

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Stress
  • Trauma and PTSD
  • Veterans
"
I support adults experiencing anxiety, stress, burnout, workplace fatigue, depression, exhaustion, and emotional disconnection. Therapy may help when sustained responsibility, cognitive load, and constant decision-making become overwhelming, or when you feel stretched beyond capacity and disconnected from yourself.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - 0416 377 169
"
I support adults experiencing anxiety, stress, burnout, workplace fatigue, depression, exhaustion, and emotional disconnection. Therapy may help when sustained responsibility, cognitive load, and constant decision-making become overwhelming, or when you feel stretched beyond capacity and disconnected from yourself.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - 0416 377 169

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach combines evidence-based therapy with deeper psychological insight for anxiety, stress, burnout, trauma, and emotional overwhelm. Sessions may include cognitive and behavioural strategies, nervous system regulation, reflective therapy, strength-based approaches, and solution-focused support tailored to the individual for lasting wellbeing and resilience.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - 0416 377 169
"
My approach combines evidence-based therapy with deeper psychological insight for anxiety, stress, burnout, trauma, and emotional overwhelm. Sessions may include cognitive and behavioural strategies, nervous system regulation, reflective therapy, strength-based approaches, and solution-focused support tailored to the individual for lasting wellbeing and resilience.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - 0416 377 169

Location

Primary Location

Canberra, ACT 2601

0416 377 169

Email Me

My website

Nearby Areas

Cities/Towns

Postcodes

"
I offer Telehealth appointments via phone or video and available Tuesday through to Thursday, with appointments on Friday's on request.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call for a free consultation now - 0416 377 169
"
I offer Telehealth appointments via phone or video and available Tuesday through to Thursday, with appointments on Friday's on request.
Photo of Eryn Long, Counsellor, ACA-L2
Eryn Long
Counsellor, ACA-L2
Call for a free consultation now - 0416 377 169