Emotionally Focused Counselling in Ambarvale, NSW

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Photo of Connie Easterbrook Counselling Services, Counsellor in Ambarvale, NSW
Connie Easterbrook Counselling Services
Counsellor, PACFA
Verified Verified
1 Endorsed
Helensburgh, NSW 2508
I am an Emotionally Focused Therapist but also work with other modalities to help bring healing.
Experiencing relationship struggles or marriage breakdown. Wanting to refresh, renew or repair your relationship with your partner or loved one. Overwhelmed by grief and sadness. Anxious. Depressed. Stressed. Overwhelmed. Discouraged. Low self-esteem. If you are looking for compassionate care, support, hope for the future and a transformed emotional life - then I may be able to help. I am a warm, relational counsellor who offers experience, wisdom and compassion. I can provide practical skills and strategies to assist alongside empowering you to find your own unique way forward.
I am an Emotionally Focused Therapist but also work with other modalities to help bring healing.
Experiencing relationship struggles or marriage breakdown. Wanting to refresh, renew or repair your relationship with your partner or loved one. Overwhelmed by grief and sadness. Anxious. Depressed. Stressed. Overwhelmed. Discouraged. Low self-esteem. If you are looking for compassionate care, support, hope for the future and a transformed emotional life - then I may be able to help. I am a warm, relational counsellor who offers experience, wisdom and compassion. I can provide practical skills and strategies to assist alongside empowering you to find your own unique way forward.
(02) 7501 0787 View (02) 7501 0787
Photo of Rani Kocyan (Individual and Couples therapist), Counsellor in Ambarvale, NSW
Rani Kocyan (Individual and Couples therapist)
Counsellor, ACA-L4
Verified Verified
Stanwell Park, NSW 2508
The modalities Rani uses to guide her counselling includes - Family Systems Therapy, Bowen, ACT, Attachment, EFT, IFS, Gottman, as well as Trauma, Somatic, Polly vagal and Nervous system informed.
Rani is a registered counsellor and has a BSc-Psychology with over a decade of experience working with couples, individuals and adolescents to achieve their goals. She helps couples to repair and cultivate their relationship and nurture a healthy relationship with them self’s. Rani strives to foster a safe environment through trust, respect, and collaboration. In couples counselling, she works from a compassionate space, where she doesn’t take sides. She explores the relational patterns between the couple to see how each person can change their part in the relationship dynamic that they find to be problematic.
The modalities Rani uses to guide her counselling includes - Family Systems Therapy, Bowen, ACT, Attachment, EFT, IFS, Gottman, as well as Trauma, Somatic, Polly vagal and Nervous system informed.
Rani is a registered counsellor and has a BSc-Psychology with over a decade of experience working with couples, individuals and adolescents to achieve their goals. She helps couples to repair and cultivate their relationship and nurture a healthy relationship with them self’s. Rani strives to foster a safe environment through trust, respect, and collaboration. In couples counselling, she works from a compassionate space, where she doesn’t take sides. She explores the relational patterns between the couple to see how each person can change their part in the relationship dynamic that they find to be problematic.
(02) 4210 5200 View (02) 4210 5200
Photo of Carollyne Youssef, Psychologist in Ambarvale, NSW
Carollyne Youssef
Psychologist, PhD
Verified Verified
Campbelltown, NSW 2560
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
(02) 8074 5475 View (02) 8074 5475
Photo of Renewed Hope Counselling Services, Counsellor in Ambarvale, NSW
Renewed Hope Counselling Services
Counsellor, PACFA
Verified Verified
Middleton Grange, NSW 2171
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. We see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. We see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
(02) 9159 6284 View (02) 9159 6284
Photo of Scott O'Loughlin, Psychologist in Ambarvale, NSW
Scott O'Loughlin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Campbelltown, NSW 2560
Accepting New Referrals - Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
Accepting New Referrals - Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
(02) 4210 5332 View (02) 4210 5332
Photo of Find Reason Therapy, Psychotherapist in Ambarvale, NSW
Find Reason Therapy
Psychotherapist, MA, PACFA
Verified Verified
2 Endorsed
Campbelltown, NSW 2560
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
(02) 9100 0013 View (02) 9100 0013
Photo of Counselling & Guidance Services, Counsellor in Ambarvale, NSW
Counselling & Guidance Services
Counsellor, MSc, ACA-L1
Verified Verified
Glenfield, NSW 2167
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
(02) 9159 6942 View (02) 9159 6942
Photo of Sanober Rizvi, Psychologist in Ambarvale, NSW
Sanober Rizvi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Leppington, NSW 2179
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
(02) 4214 4927 View (02) 4214 4927
Photo of Carolyn Farrugia, Counsellor in Ambarvale, NSW
Carolyn Farrugia
Counsellor, ACA-L2
Verified Verified
Ingleburn, NSW 2565
Specialising in Dialectical Behavour Therapy, with 8 years experience. Offering 1:1 DBT coaching for clients who are currently in trauma therapy or other.
Specialising in Dialectical Behavour Therapy, with 8 years experience. Offering 1:1 DBT coaching for clients who are currently in trauma therapy or other.
(02) 7804 4223 View (02) 7804 4223
Photo of Althea Counselling, Clinical Social Work/Therapist in Ambarvale, NSW
Althea Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Camden, NSW 2570
At Althea Counselling, Bethanie mainly works with clients who seek counselling to address areas of their lives that are weighing heavy on their mind. Bethanie specialises in working with relationship breakdowns, infidelity, divorce/separation; to mood and personality disorders, ADHD and neurodivergence. At Althea Counselling, we prioritise your best interests and individual needs to provide you the most transformative and supportive therapy we can. As a Social Worker, Bethanie can support and encourage the developing of healthy coping strategies, provide psychoeducation, and build your confidence in yourself and your relationships.
At Althea Counselling, Bethanie mainly works with clients who seek counselling to address areas of their lives that are weighing heavy on their mind. Bethanie specialises in working with relationship breakdowns, infidelity, divorce/separation; to mood and personality disorders, ADHD and neurodivergence. At Althea Counselling, we prioritise your best interests and individual needs to provide you the most transformative and supportive therapy we can. As a Social Worker, Bethanie can support and encourage the developing of healthy coping strategies, provide psychoeducation, and build your confidence in yourself and your relationships.
(02) 4601 5986 View (02) 4601 5986
Photo of Catherine Groome Counselling, Counsellor in Ambarvale, NSW
Catherine Groome Counselling
Counsellor, PACFA
Verified Verified
Kirkham, NSW 2570
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
(02) 4214 4925 View (02) 4214 4925
Photo of Lisa Haslam, Counsellor in Ambarvale, NSW
Lisa Haslam
Counsellor, PACFA
Verified Verified
2 Endorsed
Camden, NSW 2570
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
(02) 4210 5086 View (02) 4210 5086
Photo of Monica Gayed, Psychologist in Ambarvale, NSW
Monica Gayed
Psychologist, PsyBA - Clin. Psych
Verified Verified
Campbelltown, NSW 2560
I love to work with adolescents and adults on various issues such as anxiety, depression, ADHD, and difficulties regulating emotions. I also support NDIS (should the plan allow it), CTP and work cover clients.
I love to work with adolescents and adults on various issues such as anxiety, depression, ADHD, and difficulties regulating emotions. I also support NDIS (should the plan allow it), CTP and work cover clients.
(02) 4214 4141 View (02) 4214 4141
Photo of Jayashree Bhaskar, Counsellor in Ambarvale, NSW
Jayashree Bhaskar
Counsellor, ACA-L2
Verified Verified
Leppington, NSW 2179
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
(02) 4214 8413 View (02) 4214 8413
Photo of Sanela Harbas, Counsellor in Ambarvale, NSW
Sanela Harbas
Counsellor, PACFA
Verified Verified
Denham Court, NSW 2565  (Online Only)
Waitlist for new clients
In my role as a clinicaI Counsellor and acquainted beliefs I will listen to you. I was drawn to the helping profession through each day, my ministry experiences and a deep desire to understand emotional processes and healing. A wealth of life experience provides me with an ability to understand common patterns which affect most people in their journeys. I have a passion for emotional healing that improves relationships and the overall quality of daily experiences for each individual, family, youth, children, women and elders mindfulness, specifically emphasises the value and the importance of them due to the vulnerability of life
In my role as a clinicaI Counsellor and acquainted beliefs I will listen to you. I was drawn to the helping profession through each day, my ministry experiences and a deep desire to understand emotional processes and healing. A wealth of life experience provides me with an ability to understand common patterns which affect most people in their journeys. I have a passion for emotional healing that improves relationships and the overall quality of daily experiences for each individual, family, youth, children, women and elders mindfulness, specifically emphasises the value and the importance of them due to the vulnerability of life
(02) 8105 5834 View (02) 8105 5834
Photo of Fayez Ramzy Nour, Counsellor in Ambarvale, NSW
Fayez Ramzy Nour
Counsellor, ACA-L4
Not Verified Not Verified
Green Valley, NSW 2168
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
(02) 9158 6543 View (02) 9158 6543
Photo of Allied Help Counselling Services, Counsellor in Ambarvale, NSW
Allied Help Counselling Services
Counsellor, PACFA
Verified Verified
Harrington Park, NSW 2567
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
(02) 4708 9604 View (02) 4708 9604
Photo of Brooke Morgan, Counsellor in Ambarvale, NSW
Brooke Morgan
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Camden, NSW 2570
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
(02) 4210 5854 View (02) 4210 5854
Photo of Envision Counselling - Hatice Unal, Counsellor in Ambarvale, NSW
Envision Counselling - Hatice Unal
Counsellor, ACA-L3
Verified Verified
3 Endorsed
Leppington, NSW 2179
Hello, I'm Hatice, or Hatty, a career counsellor and coach specialising in guiding individuals through work-related challenges. Whether you're dissatisfied in your current job, contemplating a career change, or facing post-life transition struggles, I'm here for you. I support those feeling unfulfilled, burnt out, or seeking a better work-life balance. Together, we'll work towards purpose and satisfaction, overcoming obstacles, and unlocking your potential. If you're prioritising mental wellbeing, preventing burnout, and seeking genuine job satisfaction, I'm here to guide and support you on your positive change journey.
Hello, I'm Hatice, or Hatty, a career counsellor and coach specialising in guiding individuals through work-related challenges. Whether you're dissatisfied in your current job, contemplating a career change, or facing post-life transition struggles, I'm here for you. I support those feeling unfulfilled, burnt out, or seeking a better work-life balance. Together, we'll work towards purpose and satisfaction, overcoming obstacles, and unlocking your potential. If you're prioritising mental wellbeing, preventing burnout, and seeking genuine job satisfaction, I'm here to guide and support you on your positive change journey.
0493 816 461 View 0493 816 461
Photo of Mary Essa, Counsellor in Ambarvale, NSW
Mary Essa
Counsellor, MC, PACFA
Verified Verified
Campbelltown, NSW 2560
Are you struggling to make sense of life? Are your emotions running away with you? What would it be like to do something about it? Maybe start to see choice and gain control! Are you stttugling to connect with others and find relationships difficult? You don’t need to struggle alone. We can work on building confidence and boundaries to assist you to build trust and a much healthier connection.
Are you struggling to make sense of life? Are your emotions running away with you? What would it be like to do something about it? Maybe start to see choice and gain control! Are you stttugling to connect with others and find relationships difficult? You don’t need to struggle alone. We can work on building confidence and boundaries to assist you to build trust and a much healthier connection.
(02) 4214 8318 View (02) 4214 8318
Emotionally Focused Counsellors

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.