Emily
Psychologist, MSc, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4077 2405
You may be someone who appears to be coping externally while feeling overwhelmed, emotionally exhausted or disconnected on the inside. Many people experiencing anxiety, burnout and chronic stress continue functioning day to day while struggling internally.
At Omnia Lifestyle Psychology, I offer in-clinic sessions in Newcastle and telehealth Australia-wide for adults navigating these experiences, alongside sleep difficulties and emotional overwhelm. My approach is grounded in lifestyle psychology, recognising the connection between sleep, nervous system regulation, daily life and mental wellbeing.
I support my clients in better understanding the underlying patterns driving their stress, burnout, psychological distress, while developing more sustainable ways of coping and living. My work focuses on nervous system regulation, emotional well-being, lifestyle factors and realistic, long-term change through a warm, practical and evidence-based approach.
Seeking support can feel overwhelming, especially when you have been carrying stress or emotional exhaustion for a long time. I aim to create a space where you feel genuinely understood, supported and safe to explore your experiences without judgment.
For a more integrated and supportive approach, please feel welcome to reach out.
Call or Email Emily Lewis now for a free 15 minute consultation - (02) 4077 2405
Let's Connect (02) 4077 2405
Finances
Fees
- Individual Sessions $228
Payment Methods
Bank transfer, Electronic Funds TransferInsurance
- Medicare Rebates
- NDIS
Emily Lewis
Psychologist, MSc, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 4077 2405
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Emily Lewis
- In Practice for 7 years
Education and Years In Practice
Emily Lewis
Psychologist, MSc, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 4077 2405
Expertise and Interests
Top Expertise
- Life Transitions
- Addiction
- Anxiety
Practice Areas
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Sleep or Insomnia
- Stress
- Substance Use
Emily Lewis
Psychologist, MSc, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 4077 2405
Group Practice
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Coaching
- Cognitive Behavioural (CBT)
- Imagery Rescripting (IR)
- Interpersonal
- Interpersonal and Social Rhythms Therapy (IPSRT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Emily Lewis
Psychologist, MSc, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 4077 2405