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Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor

Emerald Nest Counselling

Counsellor, MA, ACA-L1 (she, her)

Verified by Psychology Today Verified by Psychology Today
Bathurst, NSW 2795
(02) 5302 4300
Let's Connect (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Are you struggling with stress, anxiety, social or professional confidence, workplace issues, parenting or relationship concerns? People don't always realise that counselling can help you take action to understand, accept and improve challenging situations. It's not just for people with complex or diagnosed conditions. Mental Health and Mental Wellness is a broad spectrum. Counselling could support taking ownership of your career path, facing challenges of psychological safety in a toxic workplace, work-life balance, life changes and parenting, identifying the signs of burnout or setting boundaries in relationships.
My person-centred approach will help you to explore the possibilities and limitations of your current situation, to prioritise your wellbeing and take positive actions towards improvement. I specialise in social and professional anxiety, work-life balance, parenting and life events, workplace wellbeing and career recovery.
The first step is reaching out, and recognising that you need to take care of yourself. At Emerald Nest Counselling I will create a space to explore what is impacting you, and guide you towards positive ways forward. Contact me or go to the Emerald Nest Cuusnelling Website to learn more www.emeraldnestcounselling.com
Call or Emerald Nest Counselling now for a free 15 minute consultation - (02) 5302 4300

Practice at a Glance

Available both in-person and online

Bathurst, NSW 2795

(02) 5302 4300

91 Rankin Street

Bathurst, NSW 2795

Available for 45 minute sessions in person-Bathurst on Fridays, other days by appointment. Flexible times all week Telehealth style online.
$100 Per Session  
Let's Connect (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor

Practice at a Glance

Available both in-person and online

Bathurst, NSW 2795

(02) 5302 4300

91 Rankin Street

Bathurst, NSW 2795

Available for 45 minute sessions in person-Bathurst on Fridays, other days by appointment. Flexible times all week Telehealth style online.
$100 Per Session  

Finances

Fees

  • Individual Sessions $100
  • Concession rate: apply if you may be eligible
  • Pay by American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1
Please ask me about fees or use of insurance when you
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1

Qualifications

    Counsellor: Julie Sack
  • Verified by Psychology Today Membership with Australian Counselling Association Julie Sack
  • In Practice for 1 Year
  • Degree/Diploma from Deakin University in Leadership (M. Leaders) Master od Leadership / 2023
  • Degree/Diploma from University of New England in Education (B.Teach) Bachelit Yeaching and Graduate Certificate in Education (Gited Education) / 2008
  • Australian Institute if Professional Counsellors , Diploma of Counselling , Graduated 2021
Feel free to ask about qualifications and training experience. or (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1
Feel free to ask about qualifications and training experience. or (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1

Expertise and Interests

Practice Areas

  • Anxiety
  • Career Guidance
  • Life Coaching
  • Life Transitions
  • Social and Professional confidence
  • Stress
  • Workplace wellbeing
"
My counselling approach is person centred and solutions focused. I work with clients to identify strategies for positive ways forward when facing stress, anxiety, workplace issues, career changes or obstacles, decision making, issues with boundaries in relationships, problem solving and with parenting anxiety.
Call or for a free 15 minute consultation now - (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1
"
My counselling approach is person centred and solutions focused. I work with clients to identify strategies for positive ways forward when facing stress, anxiety, workplace issues, career changes or obstacles, decision making, issues with boundaries in relationships, problem solving and with parenting anxiety.
Call or for a free 15 minute consultation now - (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
Using a person-centred and solutions-focused approach I work with clients to identify their key priorities and to find actionable steps they can take. Sometimes this involves goal setting work, sometimes draws on Acceptance and Commitment or CBT techniques. All treatment is openly discussed with the client, and always in the clients control.
Call or for a free 15 minute consultation now - (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1
"
Using a person-centred and solutions-focused approach I work with clients to identify their key priorities and to find actionable steps they can take. Sometimes this involves goal setting work, sometimes draws on Acceptance and Commitment or CBT techniques. All treatment is openly discussed with the client, and always in the clients control.
Call or for a free 15 minute consultation now - (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1

Location

Primary Location

Bathurst, NSW 2795

(02) 5302 4300

Email us

Website

Additional Location

91 Rankin Street

Bathurst, NSW 2795

(02) 5302 4300

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Available for 45 minute sessions in person-Bathurst on Fridays, other days by appointment. Flexible times all week Telehealth style online.
Call for a free consultation now - (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1
"
Available for 45 minute sessions in person-Bathurst on Fridays, other days by appointment. Flexible times all week Telehealth style online.
Call for a free consultation now - (02) 5302 4300
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1