Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
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Email Us

Embers and Coal

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today
Connect with Embers and Coal
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Available both in-person and online
81 Sixth Avenue Maroochydore, QLD 4558
My clients are adults who sense that something deeper is driving what's happening on the surface — the burnout that rest doesn't resolve, the relationship pattern that keeps repeating, the grief that won't move, the version of themselves they keep returning to despite wanting to change. They're often high-functioning people carrying more than they show. They've tried pushing through. They're ready to try something different. They don't need to arrive with everything figured out — just a willingness to look honestly at what's been getting in the way.
I offer individual therapy for adults across a wide range of presentations — burnout, grief, life transitions, relationship difficulties, and persistent patterns of behaviour. Sessions are depth-oriented and evidence-based, drawing onCBT, ACT, psychodynamic, and parts-based approaches. The work is shaped to you, not a formula, but a considered, collaboration
Reaching out takes something. If you've landed here and something has resonated, that's worth paying attention to. You don't need the right words or a clear story — just a sense that things could be different. I'd welcome the chance to hear what's brought you here.
Embers and Coal now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Embers and Coal (Co-located at Health on Sixth)

81 Sixth Avenue

Maroochydore, QLD 4558 map

Website
In person Maroochydore, Sunshine Coast and via Zoom for clients across Australia. Work schedules accommodated.
I focus on Burnout, Fatigue and Nervous System Activation, Attachment Styles affects and funcitoning and Men's Issues 
$160 Per Session  
I see individuals and couples  
A short hello...
Embers and Coal
Connect with Embers and Coal
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA

Practice at a Glance

Available both in-person and online

Embers and Coal (Co-located at Health on Sixth)

81 Sixth Avenue

Maroochydore, QLD 4558 map

Website
In person Maroochydore, Sunshine Coast and via Zoom for clients across Australia. Work schedules accommodated.
I focus on Burnout, Fatigue and Nervous System Activation, Attachment Styles affects and funcitoning and Men's Issues 
$160 Per Session  
I see individuals and couples  
A short hello...
Embers and Coal

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $210
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
Please ask me about fees or use of insurance when you
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Tom Teelow

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Tom Teelow
  • Education and Years In Practice

  • In Practice for 1 year
  • I completed my Grad dip and Masters Counselling/psychotherapy , Graduate Diploma Counselling, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of the Sunshine Coast in Human Resources Management (BBUS(HRM)) Bachelor Business (HRM / 2012
"
I have 15 years professional experience in human resources and organisational change and leadership. I have conducted executive coaching with some of the most high profile leaders in Australia. This has prepared me well for now offering clinical counselling specialising for professionals and tradies
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
for a free 15 minute consultation now.
"
I have 15 years professional experience in human resources and organisational change and leadership. I have conducted executive coaching with some of the most high profile leaders in Australia. This has prepared me well for now offering clinical counselling specialising for professionals and tradies
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
for a free 15 minute consultation now.

Expertise and Interests

Top Expertise

  • Burnout, Fatigue and Nervous System Activation
  • Attachment Styles affects and funcitoning
  • Men's Issues

Practice Areas

  • Alcohol Use
  • Career Guidance
  • Codependency
  • Emotional Disturbance
  • Gambling
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work with clients navigating burnout, stress, grief, relationship patterns, codependency, and the effects of attachment on how they function day to day. Many of my clients are men -professionals, tradies,FIFO carrying more than they show. We begin by understanding what's actually driving the problem — then build a collaborative, evidence-based path toward lasting change, not just symptom relief.
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
for a free 15 minute consultation now.
"
I work with clients navigating burnout, stress, grief, relationship patterns, codependency, and the effects of attachment on how they function day to day. Many of my clients are men -professionals, tradies,FIFO carrying more than they show. We begin by understanding what's actually driving the problem — then build a collaborative, evidence-based path toward lasting change, not just symptom relief.
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals
Couples

Religion

Christian

Age

Adults

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Sessions are collaborative and client-led, beginning where you are — with CBT, ACT, and brief therapy approaches that meet immediate pressure. Over time, work deepens: attachment-informed, psychodynamic, and Jungian-inspired, drawing on parts-based work and neuroscience. Eclectic, evidence-based, and always shaped to help you. Approaches are combined with intention and client-centred philosophy.
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
for a free 15 minute consultation now.
"
Sessions are collaborative and client-led, beginning where you are — with CBT, ACT, and brief therapy approaches that meet immediate pressure. Over time, work deepens: attachment-informed, psychodynamic, and Jungian-inspired, drawing on parts-based work and neuroscience. Eclectic, evidence-based, and always shaped to help you. Approaches are combined with intention and client-centred philosophy.
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
for a free 15 minute consultation now.

Location

Primary Location

Embers and Coal (Co-located at Health on Sixth)

81 Sixth Avenue

Maroochydore, QLD 4558

"
In person Maroochydore, Sunshine Coast and via Zoom for clients across Australia. Work schedules accommodated.
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA
"
In person Maroochydore, Sunshine Coast and via Zoom for clients across Australia. Work schedules accommodated.
Photo of Tom Teelow - Embers and Coal, Counsellor, PACFA
Embers and Coal
Counsellor, PACFA