Embers and Coal
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
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My clients are adults who sense that something deeper is driving what's happening on the surface — the burnout that rest doesn't resolve, the relationship pattern that keeps repeating, the grief that won't move, the version of themselves they keep returning to despite wanting to change. They're often high-functioning people carrying more than they show. They've tried pushing through. They're ready to try something different. They don't need to arrive with everything figured out — just a willingness to look honestly at what's been getting in the way.
I offer individual therapy for adults across a wide range of presentations — burnout, grief, life transitions, relationship difficulties, and persistent patterns of behaviour. Sessions are depth-oriented and evidence-based, drawing onCBT, ACT, psychodynamic, and parts-based approaches. The work is shaped to you, not a formula, but a considered, collaboration
Reaching out takes something. If you've landed here and something has resonated, that's worth paying attention to. You don't need the right words or a clear story — just a sense that things could be different. I'd welcome the chance to hear what's brought you here.
Email Embers and Coal now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $160
- Couple Sessions $210
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
Embers and Coal
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Tom Teelow
- In Practice for 1 year
- I completed my Grad dip and Masters Counselling/psychotherapy , Graduate Diploma Counselling, Graduated 2024
- Degree/Diploma from University of the Sunshine Coast in Human Resources Management (BBUS(HRM)) Bachelor Business (HRM / 2012
Counsellor: Tom Teelow
Education and Years In Practice
Additional Credentials
Embers and Coal
Counsellor, PACFA
Email us for a free 15 minute consultation now.
Expertise and Interests
Top Expertise
- Burnout, Fatigue and Nervous System Activation
- Attachment Styles affects and funcitoning
- Men's Issues
Practice Areas
- Alcohol Use
- Career Guidance
- Codependency
- Emotional Disturbance
- Gambling
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Embers and Coal
Counsellor, PACFA
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Embers and Coal
Counsellor, PACFA
Email us for a free 15 minute consultation now.
Location
Primary Location
Embers and Coal (Co-located at Health on Sixth)
81 Sixth Avenue
Maroochydore, QLD 4558
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Nearby Areas
Embers and Coal
Counsellor, PACFA