Elodie Vale
Counsellor, MA, ACA-L1 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0415 086 146

My ideal client is a woman aged 20 to 80 from any cultural or social background. She may feel isolated, defeated, lonely, stuck in life or relationships, or overwhelmed. She needs empathy, compassion, and a safe space where she feels seen, heard, and understood.
She is navigating challenges in life and questioning her thoughts, behaviors, and overall approach to functioning. She may wish to create change in her life or simply seek a deeper understanding of herself.
Build self-esteem and increase their sense of worth.
Feel important and capable.
Express their thoughts and complaints freely and confidentially.
Take proactive steps
I support and enable the client to build and keep control over their life promoting self-esteem, and self-awareness within a safe and nurturing environment tailored to their needs. I employ a variety of therapeutic techniques like Emotion-focused therapy, Cognitive Behavioural Therapy, Mindfulness Therapy, Attachment theory etc
My style is adaptable and highly confidential, respectful and non-judgmental space and relationship for exploring your thoughts, feelings, and behaviors.
My commitment extends beyond achieving your immediate goals. I prioritise your overall well-being by promoting healing, fostering balance, and supporting your journey toward inner-peace, and empowerment.
Call or Email Elodie Vale Counselling now for a free 15 minute consultation - 0415 086 146
Let's Connect 0415 086 146

Finances
Fees
- Individual Sessions $110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Elodie Vale Counselling
Counsellor, MA, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Elodie Vale
Counsellor: Elodie Vale
Elodie Vale Counselling
Counsellor, MA, ACA-L1
Feel free to ask about qualifications and training experience. Email or 0415 086 146
Expertise and Interests
Practice Areas
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sense of isolation, self-loss, loneliness, guilt
- Stress
- Women's Issues
Elodie Vale Counselling
Counsellor, MA, ACA-L1
Do these issues align with your needs? Email or 0415 086 146
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Portuguese ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Elodie Vale Counselling
Counsellor, MA, ACA-L1
Ask about what different forms of therapy will be like. Email or 0415 086 146
Location
Additional Location
Eastern Suburbs of Sydney - Outdoors counselling
Sydney, NSW 2000
0415 086 146