Ella Gilmour
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 2100 4133
Available both in-person and online
34 Sherwood Rd 1B Toowong, QLD 4066
I am a registered psychologist who is passionate about supporting and empowering individuals across all stages of life. I bring experience from both public and private sectors to support people with a range of mental health concerns, including anxiety, depression, stress, trauma, and addiction. I particularly enjoy working with autistic, ADHD, and other neurodivergent adolescents and adults, and aim to create a non-judgemental and accepting space where clients can feel free to express themselves authentically.
My therapeutic approach is gentle, person-centred, and grounded in neuro-affirming and trauma-informed care. I draw from a range of modalities including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, and Schema-informed Therapy to tailor support to each individual's needs and goals.
I view therapy as a collaborative process where you are the expert in your own experiences and my role is to meet you wherever you are at with curiosity, respect, and genuineness. My hope is that you’ll leave sessions feeling valued, understood, and equipped with the insight and practical skills to navigate life in ways that feel meaningful to you.
Take the first step to help. Call or Email Ella Gilmour now - (07) 2100 4133
Let's Connect (07) 2100 4133
Finances
Fees
- Individual Sessions $245
Payment Methods
American Express, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- Medicare Rebates
Ella Gilmour
Psychologist, MPsych, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Ella Gilmour
- In Practice for 3 years
- University of Southern Queensland, Master of Clinical Psychology, Graduated 2025
Education and Years In Practice
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Body Image
- Child
- Coping Skills
- Depression
- Drug Abuse
- Identity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Motivational Interviewing
- Person-Centred
- Schema Therapy
- Strength-Based
Location
Ella Gilmour
Psychologist, MPsych, PsyBA General
Take the first step to help. Call now - (07) 2100 4133