Eleni Kefalas
Counsellor, MA, PACFA
Verified by Psychology Today Verified by Psychology Today
Connect with Eleni Kefalas

Perhaps you are at a turning point in your life or relationships, navigating grief, transition, self doubt, or questions of belonging and self esteem. You may be reassessing patterns in your life, and wondering what you truly want. You are thoughtful and capable, yet ready for deeper reflection. As a counsellor, I offer a calm, grounded, person centred space that supports insight, accountability, and meaningful change. Together we explore patterns, strengthen self trust, and support steady growth.
With experience in mental health and relational work, I support adults navigating grief, transitions, relationship challenges, and self doubt. My approach is reflective, person-centred, and grounded in psychodynamic insight, and ACT principles, helping you build self awareness, strengthen self trust, and move toward meaningful, sustainable change.
If you’re feeling uncertain, overwhelmed, or ready to turn toward yourself with more intention, therapy can offer a supportive place to pause and reflect. You’re welcome to reach out when it feels right, and we can take things one step at a time.
Email Eleni Kefalas now for a free 15 minute consultation
Connect with Eleni Kefalas

Finances
Fees
- Individual Sessions $150
Payment Methods
Bank transfer
Eleni Kefalas
Counsellor, MA, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Eleni Kefalas
- In Practice for 3 years
- Graduate Diploma of Counselling, Graduate Diploma, Graduated 2022
Education and Years In Practice
Eleni Kefalas
Counsellor, MA, PACFA
Email me for a free 15 minute consultation now.
Expertise and Interests
Top Expertise
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Practice Areas
- Anxiety
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Parenting
- Relationship Issues
- Stress
- Suicidal Ideation
- Women's Issues
Eleni Kefalas
Counsellor, MA, PACFA
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Energy Psychology
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Eleni Kefalas
Counsellor, MA, PACFA
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Eleni Kefalas
Counsellor, MA, PACFA