Elana Jones
Psychologist, MPsych, MAPS
Verified by Psychology Today Verified by Psychology Today
Suite 105, 282-290 Oxford Street, Bondi Junction, NSW 2022
Let's Connect (02) 9100 0551
As a registered psychologist, my mission is to support adults of all ages, including young adults, in overcoming life’s challenges. Whether it’s anxiety, depression, difficulties in relationships, parenting issues, or stress, we’ll work together to find a way forward. Beyond symptom reduction, I believe in fostering meaningful living. What brings you joy? What gives life purpose? Let’s explore these questions and create a roadmap toward the life you want to be living.
In our sessions, I draw from evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Schema Therapy. While practical strategies help unstick stubborn knots, we can also dive deeper into your personal psychology. By identifying recurring patterns and themes, we’ll pave a new path—one that aligns with your potential and dreams.
Therapy is not just about strategies or tools, it’s about connection. Trust is paramount and you will find a safe space here. A space where you will be heard, understood, and supported. Feel free to connect, and we can explore a brighter path ahead.
Call or Email Elana Jones now for a free 15 minute consultation - (02) 9100 0551
Let's Connect (02) 9100 0551
Finances
Fees
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Elana Jones
Psychologist, MPsych, MAPS
Qualifications
- Verified by Psychology Today Membership with Australian Psychological Society Elana Jones
- Membership with International Society of Schema Therapy Associate Member
- Membership with Australian Health Practitioner Regulation Agency Forensic Psychologist
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
- Depression
Practice Areas
- Anger Management
- Borderline Personality (BPD)
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (02) 9100 0551
Elana Jones
Psychologist, MPsych, MAPS