Counselling in Brendale, QLD

Photo of Mapping Minds Child Psychology, Psychologist in Brendale, QLD
Mapping Minds Child Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Brendale, QLD 4500
Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.
Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.
(07) 3214 3688 View (07) 3214 3688
Photo of Dr Philippa McTaggart - Child Clinical Psychologist, Psychologist in Brendale, QLD
Dr Philippa McTaggart - Child Clinical Psychologist
Psychologist, PhD, MAPS
Verified Verified
Brendale, QLD 4500
Dr Philippa McTaggart is a Clinical Psychologist who has worked for more than 20 years with children and families. She enjoys working with a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Childhood issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She very much enjoys working with older children and teenagers. Parenting support is a key component of her approach.
Dr Philippa McTaggart is a Clinical Psychologist who has worked for more than 20 years with children and families. She enjoys working with a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Childhood issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She very much enjoys working with older children and teenagers. Parenting support is a key component of her approach.
(07) 3186 9473 View (07) 3186 9473

More Therapists Nearby

Photo of Holistic Wellness Psychology, Psychologist in Brendale, QLD
Holistic Wellness Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Albany Creek, QLD 4035
Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, OCD, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.
Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, OCD, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.
(07) 3608 1663 View (07) 3608 1663
Photo of mjdCounselling, Counsellor in Brendale, QLD
mjdCounselling
Counsellor, ACA-L1
Verified Verified
Strathpine, QLD 4500
Change is often possible in just minutes and for more than 20 years I've been helping people overcome roadblocks of the mind. ​If you feel as if you're in a stuck place then reach out for a free confidential chat. ​It can't get any less expensive and it just might change your life for the better! ​Cognitive-behavioral therapy (CBT) is one of many effective forms of therapy for anxiety, however there's also Neuro-Linguistic Psychology (NLP) Emotional Freedom Therapy (EFT) Person-centered, Mindfulness and the list goes on. However, tapping into your inner power is the transformation goal.
Change is often possible in just minutes and for more than 20 years I've been helping people overcome roadblocks of the mind. ​If you feel as if you're in a stuck place then reach out for a free confidential chat. ​It can't get any less expensive and it just might change your life for the better! ​Cognitive-behavioral therapy (CBT) is one of many effective forms of therapy for anxiety, however there's also Neuro-Linguistic Psychology (NLP) Emotional Freedom Therapy (EFT) Person-centered, Mindfulness and the list goes on. However, tapping into your inner power is the transformation goal.
(07) 3113 9332 View (07) 3113 9332
Photo of Jess Sexton, Clinical Social Work/Therapist in Brendale, QLD
Jess Sexton
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Albany Creek, QLD 4035
Jess works with Animal Assistive Therapy (AAT) with her therapy dog Pikelet to assist children and adults to manage a range of mental health conditions or situations including trauma, difficulties managing emotions, poor sense of self, stress, anxiety, depression, relationship challenges, parenting, grief and loss, life transitions and adjustments.
Jess works with Animal Assistive Therapy (AAT) with her therapy dog Pikelet to assist children and adults to manage a range of mental health conditions or situations including trauma, difficulties managing emotions, poor sense of self, stress, anxiety, depression, relationship challenges, parenting, grief and loss, life transitions and adjustments.
(07) 3214 3651 View (07) 3214 3651
Photo of Empathic Counselling: Relationship Therapy , Counsellor in Brendale, QLD
Empathic Counselling: Relationship Therapy
Counsellor, MC, ACA-L2
Verified Verified
Albany Creek, QLD 4035
My name is Sasha Brittain and I am a master's degree qualified counsellor, and the director of Empathic Counselling. Empathic Counselling provides collaborative and evidence-based relationship counselling. Empathic Counselling provides a safe and non-judgemental space for couples to work towards a healthier and happier relationship with themselves, and their partner. All couples therapy appointments are 90 minutes, as recommended by the Gottman Method. This allows time for each partner to feel heard, engage in skill-building, and make progress towards their relationship goals.
My name is Sasha Brittain and I am a master's degree qualified counsellor, and the director of Empathic Counselling. Empathic Counselling provides collaborative and evidence-based relationship counselling. Empathic Counselling provides a safe and non-judgemental space for couples to work towards a healthier and happier relationship with themselves, and their partner. All couples therapy appointments are 90 minutes, as recommended by the Gottman Method. This allows time for each partner to feel heard, engage in skill-building, and make progress towards their relationship goals.
View
Photo of Lisa Johnson, Psychologist in Brendale, QLD
Lisa Johnson
Psychologist, MPsych, PsyBA General
Verified Verified
Strathpine, QLD 4500
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
(07) 3063 4009 View (07) 3063 4009
Photo of Healing Connections Psychology, Psychologist in Brendale, QLD
Healing Connections Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Albany Creek, QLD 4035
We are innately equipped for both struggle and connection, essential for enhancing our life experiences in areas like relationships, work, parenting, and beyond. Recognising the impact of adversity, it's important to understand how it shapes our emotional experiences and reactions. Adversity manifests in various ways, influencing our ability to express and process emotions across the spectrum - from joy and happiness to sadness and fear. Our team provides a supportive space that fosters a safe, warm, and empathetic environment where you can openly explore and discuss your personal experiences, through trauma-informed perspectives.
We are innately equipped for both struggle and connection, essential for enhancing our life experiences in areas like relationships, work, parenting, and beyond. Recognising the impact of adversity, it's important to understand how it shapes our emotional experiences and reactions. Adversity manifests in various ways, influencing our ability to express and process emotions across the spectrum - from joy and happiness to sadness and fear. Our team provides a supportive space that fosters a safe, warm, and empathetic environment where you can openly explore and discuss your personal experiences, through trauma-informed perspectives.
(07) 3062 8591 View (07) 3062 8591
Photo of Reflective Counselling, Counsellor in Brendale, QLD
Reflective Counselling
Counsellor, ACA-L4
Verified Verified
Albany Creek, QLD 4035
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
(07) 2100 4402 View (07) 2100 4402
Photo of Kamellia Trebilco, Psychologist in Brendale, QLD
Kamellia Trebilco
Psychologist, PsyBA - Ed. Psych.
Verified Verified
Albany Creek, QLD 4035
Becoming a first time parent is a huge transition. There are so many changes and new emotions that can arise during this time. Parents can often find this overwhelming, exhausting or confusing. Their reactions may not be how they imagined they would be, or they may not feel like themselves. Often in addition to individual changes, there are also significant relationship changes occurring too, with their baby, their partner, friends, family and extended social circle.
Becoming a first time parent is a huge transition. There are so many changes and new emotions that can arise during this time. Parents can often find this overwhelming, exhausting or confusing. Their reactions may not be how they imagined they would be, or they may not feel like themselves. Often in addition to individual changes, there are also significant relationship changes occurring too, with their baby, their partner, friends, family and extended social circle.
(07) 3184 4688 View (07) 3184 4688
Photo of Kelli-Anne Trims, Clinical Social Work/Therapist in Brendale, QLD
Kelli-Anne Trims
Clinical Social Work/Therapist, AMHSW
Verified Verified
Albany Creek, QLD 4035
Kelli-Anne is an Accredited Mental Health Social Worker who uses evidence based techniques to work with young people, individuals, families and couples, in the areas of anxiety, depression, communication issues, stress and anger management, in addition to social skills and self-esteem. I help clients to move from a place of struggle to one of greater choice, flexibility and freedom. The cultivation of self-compassion and non-judgmental awareness is fundamental to my approach and the basis for facilitating lasting change in a safe and empathic space from which individuals can gain understanding and feel empowered and resilient.
Kelli-Anne is an Accredited Mental Health Social Worker who uses evidence based techniques to work with young people, individuals, families and couples, in the areas of anxiety, depression, communication issues, stress and anger management, in addition to social skills and self-esteem. I help clients to move from a place of struggle to one of greater choice, flexibility and freedom. The cultivation of self-compassion and non-judgmental awareness is fundamental to my approach and the basis for facilitating lasting change in a safe and empathic space from which individuals can gain understanding and feel empowered and resilient.
(07) 3214 3694 View (07) 3214 3694
Photo of Shareen Taylor - Child Psychologist, Psychologist in Brendale, QLD
Shareen Taylor - Child Psychologist
Psychologist, MAPS
Verified Verified
Albany Creek, QLD 4035
I have over 20 years experience as a Psychologist working with children, adolescents and families. I have experience working with developmental delays and disorders (e.g. ADHD, ASD, Intellectual Impairment), mental health concerns (e.g. anxiety, depression) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
I have over 20 years experience as a Psychologist working with children, adolescents and families. I have experience working with developmental delays and disorders (e.g. ADHD, ASD, Intellectual Impairment), mental health concerns (e.g. anxiety, depression) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
(07) 4243 4911 View (07) 4243 4911
Photo of Adele O'Hare, Psychologist in Brendale, QLD
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
1 Endorsed
Albany Creek, QLD 4035
I work with adults who are experiencing emotional pain associated with patterns in their relationships with themselves and others. We all form such patterns through what we learn implicitly in our earliest attachments. My patients are reflective, and they want support to make sense of how their patterns of behaviour are linked to events and unmet needs in their family of origin. The reflective work of therapy can help people access much more choice in how they respond to life's challenges and how they show up in their present relationships.
I work with adults who are experiencing emotional pain associated with patterns in their relationships with themselves and others. We all form such patterns through what we learn implicitly in our earliest attachments. My patients are reflective, and they want support to make sense of how their patterns of behaviour are linked to events and unmet needs in their family of origin. The reflective work of therapy can help people access much more choice in how they respond to life's challenges and how they show up in their present relationships.
(07) 2000 4523 View (07) 2000 4523
Photo of North Brisbane Psychologists , Psychologist in Brendale, QLD
North Brisbane Psychologists
Psychologist, PhD, PsyBA - Org. Psych.
Verified Verified
Bridgeman Downs, QLD 4035
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
(07) 3485 0793 View (07) 3485 0793
Photo of Michelle Carroll-Walden, Psychologist in Brendale, QLD
Michelle Carroll-Walden
Psychologist, PsyBA General
Verified Verified
Albany Creek, QLD 4035
Life is a hard teacher. It's not always forgiving and sometimes the lessons are completely overwhelming. It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, stress, panic or depression. I want to work alongside you, to give you strategies to work through these dark moments so that you can live a life with meaning and purpose.
Life is a hard teacher. It's not always forgiving and sometimes the lessons are completely overwhelming. It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, stress, panic or depression. I want to work alongside you, to give you strategies to work through these dark moments so that you can live a life with meaning and purpose.
(07) 2000 4432 View (07) 2000 4432
Photo of Arahura Counselling & Psychotherapy-Tracey Rehe, Psychotherapist in Brendale, QLD
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
Verified Verified
Strathpine, QLD 4500
Are you fed up with feeling anxious, unhappy, or stressed out? On the outside you look & act as if everything is ok but on the inside you feel completely different. Is life affecting your mental health, physical health, spiritual health, and/or emotional wellbeing? Do you find it challenging to give yourself the care that you really need? What if you could deal with life stress, emotional overload, anxiety, depression, past trauma, or spiritual concerns in a more balanced way? Maybe you feel it's time to make some changes, deal with the past, or get a different perspective on something bothering you. If so, I'm here to help.
Are you fed up with feeling anxious, unhappy, or stressed out? On the outside you look & act as if everything is ok but on the inside you feel completely different. Is life affecting your mental health, physical health, spiritual health, and/or emotional wellbeing? Do you find it challenging to give yourself the care that you really need? What if you could deal with life stress, emotional overload, anxiety, depression, past trauma, or spiritual concerns in a more balanced way? Maybe you feel it's time to make some changes, deal with the past, or get a different perspective on something bothering you. If so, I'm here to help.
(07) 3186 5649 View (07) 3186 5649
Photo of Catriona Lightfoot, Clinical Social Work/Therapist in Brendale, QLD
Catriona Lightfoot
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bridgeman Downs, QLD 4035
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
(07) 3088 9135 View (07) 3088 9135
Photo of Mountain View Counselling Services, Counsellor in Brendale, QLD
Mountain View Counselling Services
Counsellor, ACA-L1
Verified Verified
Albany Creek, QLD 4035
I am lucky enough to be able to offer Outdoor Counselling and Equine Assisted Therapy, situated on 27 acres at Kobble Creek (near Samford/Dayboro). Outdoor and Equine based therapies are great for people who aren’t comfortable with a room-based setting, or just find it supportive to be in nature while we explore topics that may be difficult. It is also suited to young people who may not be able to sit or stay engaged for long periods. I offer trauma-informed counselling to young people (4-18), as well as adults to assist with emotional regulation, coping strategies, anxiety, depression, and other life challenges.
I am lucky enough to be able to offer Outdoor Counselling and Equine Assisted Therapy, situated on 27 acres at Kobble Creek (near Samford/Dayboro). Outdoor and Equine based therapies are great for people who aren’t comfortable with a room-based setting, or just find it supportive to be in nature while we explore topics that may be difficult. It is also suited to young people who may not be able to sit or stay engaged for long periods. I offer trauma-informed counselling to young people (4-18), as well as adults to assist with emotional regulation, coping strategies, anxiety, depression, and other life challenges.
0403 087 895 View 0403 087 895
Photo of Kristie Clarke, Psychologist in Brendale, QLD
Kristie Clarke
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carseldine, QLD 4034
Waitlist for new clients
I work with clients to integrate both past and present experiences, to assist clients to gain awareness and insight to better understanding of themselves, to promote growth, contentment with self and and reaching your potential to be your best self! This is achieved through individualised plans with an approach of doing “whatever works” for the client. The individual plans can be very specific or cover a range of treatment modalities and techniques. I work with across the spectrum from complex mental health presentations to optimal performance and well-being.
I work with clients to integrate both past and present experiences, to assist clients to gain awareness and insight to better understanding of themselves, to promote growth, contentment with self and and reaching your potential to be your best self! This is achieved through individualised plans with an approach of doing “whatever works” for the client. The individual plans can be very specific or cover a range of treatment modalities and techniques. I work with across the spectrum from complex mental health presentations to optimal performance and well-being.
(07) 3113 9128 View (07) 3113 9128
Photo of Sharon Taylor, Psychologist in Brendale, QLD
Sharon Taylor
Psychologist, MPsych, MAPS
Verified Verified
Strathpine, QLD 4500
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
(07) 3050 0602 View (07) 3050 0602

How does your Counsellor compare?

Number of Counsellors in Brendale, QLD

< 10

Counsellors in Brendale, QLD who prioritize treating:

100% Anxiety
100% Child
100% ADHD
100% Parenting
100% Autism
100% Education and Learning Disabilities
100% School Issues

Gender breakdown

100% Female

How Counsellors in Brendale, QLD see their clients

100% In Person and Online

FAQs - About Therapy and Counselling

How can I find a therapist in Brendale?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.