Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
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Dr Trish: Somatic IFS. Clinical Psychotherapist

Psychotherapist, PACFA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
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Let's Connect (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Available both in-person and online
Lane Cove North, NSW 2066
I support those suffering from anxiety, trauma and life burnout. Those who are curious in re-setting their life. I am an IFS informed Clinical Psychotherapist. I work with the body and its signals. My training has been in trauma informed modalities - we don't always have to know the story. I work with domestic and international clients (individuals and also couples), many of whom are neurodiverse. My passion is supporting people to uncover patterns that no longer work for them. Awareness of our parts, and integrating them, supports living our purpose.
I work with the whole person and their experiences by using the modalities of Processwork, IFS and Somatic Psychotherapy. I am also a Yoga Teacher and incorporate Yoga Therapy into my practice.
My clients tap into themselves via process and Psychoeducation. We have no bad parts, and my role supports clients listening to, and embracing, all their parts.
Call or Dr Trish: Somatic IFS. Clinical Psychotherapist now for a free 15 minute consultation - (02) 9158 6072

Practice at a Glance

Available both in-person and online

Lane Cove North, NSW 2066

(02) 9158 6072
I offer sessions in via online. I am available for after work and weekend sessions to support relaxed growth.
I focus on Relationship Issues, Career Guidance and Life Transitions 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA

Practice at a Glance

Available both in-person and online

Lane Cove North, NSW 2066

(02) 9158 6072
I offer sessions in via online. I am available for after work and weekend sessions to support relaxed growth.
I focus on Relationship Issues, Career Guidance and Life Transitions 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $185
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer

Insurance

  • Bupa
  • Medibank Private
"
Therapy is a journey, so therefore I have options for my clients, from a 5 session, plus initial intake session, approach, to one off sessions. I support financially those who need to invest in the process but have limited funds.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9158 6072
"
Therapy is a journey, so therefore I have options for my clients, from a 5 session, plus initial intake session, approach, to one off sessions. I support financially those who need to invest in the process but have limited funds.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9158 6072

Qualifications

    Psychotherapist: Trish Richards

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Trish Richards
  • Education and Years In Practice

  • 10 Years Practice, BA/MA(GradDip Psych), DEd , LLM
  • Additional Credentials

  • Membership with International Integrative Psychotherapy Association Member
  • Membership with United States Association of Body Psychotherapy Clinical
"
I am a Consulting Psychotherapist, (Clinical) PACFA accredited. I am also a registered Clinical Somatic Psychotherapist with USABP and a Member of the International Integrative Psychotherapists Association.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9158 6072
"
I am a Consulting Psychotherapist, (Clinical) PACFA accredited. I am also a registered Clinical Somatic Psychotherapist with USABP and a Member of the International Integrative Psychotherapists Association.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9158 6072

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Career Guidance
  • Life Transitions

Practice Areas

  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Peer Relationships
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I work with clients who have experienced trauma or adversity that has caused internal patterns to form that they are finding no longer useful.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9158 6072
"
I work with clients who have experienced trauma or adversity that has caused internal patterns to form that they are finding no longer useful.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9158 6072

2 Endorsements

Kristy-Lee Ferry
Kristy-Lee Ferry
PsychotherapistPACFA
Trish is an empathetic, knowledgeable and respectful therapist that utilises a range of methods to meet her clients where they are at on their journey. With her extensive training and expertise, I highly recommend Trish as an experienced therapist.
Beth Milner
Beth Milner
Psychotherapist
Trish is a gifted therapist, offering compassionate support and a depth of wisdom. Trish's approach will instil you with confidence as she draws on her years of study, her innately kind and curious nature and her own personal experience. A rare find.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Immuno-disorders
Non-Binary Allied
Single Parent

Age

Adults

Participants

Individuals
Couples
Group

Communities

Immuno-disorders
Non-Binary Allied
Single Parent

Treatment Approach

Types of Therapy

  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Processwork, Yoga Therapy
  • Somatic
  • Trauma Focused
"
I work side by side with client on goals that are important to them, it's a journey we take together. My clients are 'heard', and while I use a robust methodology, it's conversational in style as I work with following my clients signals.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9158 6072
"
I work side by side with client on goals that are important to them, it's a journey we take together. My clients are 'heard', and while I use a robust methodology, it's conversational in style as I work with following my clients signals.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9158 6072

Location

Primary Location

Lane Cove North, NSW 2066

(02) 9158 6072

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer sessions in via online. I am available for after work and weekend sessions to support relaxed growth.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call for a free consultation now - (02) 9158 6072
"
I offer sessions in via online. I am available for after work and weekend sessions to support relaxed growth.
Photo of Dr Trish Richards - Dr Trish: Somatic IFS. Clinical Psychotherapist, Psychotherapist, PACFA
Dr Trish: Somatic IFS. Clinical Psychotherapist
Psychotherapist, PACFA
Call for a free consultation now - (02) 9158 6072