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Check out counsellors located nearby or offering teletherapy in New South Wales below.

Online Therapists

Photo of Rochelle Oshlack, Psychotherapist in South Penrith, NSW
Rochelle Oshlack
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
Rochelle offers compassionate therapeutic support for adults and adolescents, in dealing with a wide variety of issues including but limited to; addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, parenting challenges and life changes. Together as client and therapist, loving attention is paid to what happens in our shared interchange. This is often playful and always compassionate and non-judgemental. More choice results from this compassionate awareness, and with more choice comes long lasting positive change, satisfying relationships with yourself, loved ones and the world.
Rochelle offers compassionate therapeutic support for adults and adolescents, in dealing with a wide variety of issues including but limited to; addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, parenting challenges and life changes. Together as client and therapist, loving attention is paid to what happens in our shared interchange. This is often playful and always compassionate and non-judgemental. More choice results from this compassionate awareness, and with more choice comes long lasting positive change, satisfying relationships with yourself, loved ones and the world.
(02) 9100 0142 View (02) 9100 0142
Photo of Wilfred Lax, Psychologist in South Penrith, NSW
Wilfred Lax
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Edgecliff, NSW 2027
I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs. I have trained in Hypnotherapy worked with clients with complex trauma, and across the lifespan. I don't believe that any one is 'broken' but do believe that everyone can be fixed. Optimism and humour are central to my practice as are warmth and empathy. Courage is important both for you and me.
I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs. I have trained in Hypnotherapy worked with clients with complex trauma, and across the lifespan. I don't believe that any one is 'broken' but do believe that everyone can be fixed. Optimism and humour are central to my practice as are warmth and empathy. Courage is important both for you and me.
(02) 9100 0797 View (02) 9100 0797
Photo of The Serenity Space - Counselling, Counsellor in South Penrith, NSW
The Serenity Space - Counselling
Counsellor
Verified Verified
Saint Ives, NSW 2075
I am a compassionate 'Person Centered' Counsellor supporting you to re- learn how to develop an optimistic sense of self, helping you to understand the roots and cause of internal conflicts. Change is not something we do. It arises out of a deeper experience with ourselves. Whether it be negative mindset, anxiety, depression, fear, relationship issues, chronic illness. It takes time to change entrenched behaviours developed in your lifespan. The therapeutic process of counselling, enables change of unwanted behaviours - using practical ways, making better life choices, one step at a time in a private and safe space.
I am a compassionate 'Person Centered' Counsellor supporting you to re- learn how to develop an optimistic sense of self, helping you to understand the roots and cause of internal conflicts. Change is not something we do. It arises out of a deeper experience with ourselves. Whether it be negative mindset, anxiety, depression, fear, relationship issues, chronic illness. It takes time to change entrenched behaviours developed in your lifespan. The therapeutic process of counselling, enables change of unwanted behaviours - using practical ways, making better life choices, one step at a time in a private and safe space.
0423 693 284 View 0423 693 284
Photo of Daniella Davidson, Counsellor in South Penrith, NSW
Daniella Davidson
Counsellor, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000  (Online Only)
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
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Photo of Fox Psychology, Psychologist in South Penrith, NSW
Fox Psychology
Psychologist, MA, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I am a registered psychologist with a masters degree in psychology and over twenty years experience working with people from all walks of life. I am passionate about helping them overcome stress, anxiety, addictions and depression. I also have over 13 years experience working with couples and I am a trained couples and relationship counsellor with level two Gottman training.
I am a registered psychologist with a masters degree in psychology and over twenty years experience working with people from all walks of life. I am passionate about helping them overcome stress, anxiety, addictions and depression. I also have over 13 years experience working with couples and I am a trained couples and relationship counsellor with level two Gottman training.
(02) 9159 6042 View (02) 9159 6042
Photo of Kim Ambor, Psychologist in South Penrith, NSW
Kim Ambor
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Frenchs Forest, NSW 2086
I work with a range of clients as I have 3 main specialities: I work with couples and families (Gottman therapist) I help WorkCover clients (SIRA accredited) I help clients who have had trauma or health related issues (EMDR)
I work with a range of clients as I have 3 main specialities: I work with couples and families (Gottman therapist) I help WorkCover clients (SIRA accredited) I help clients who have had trauma or health related issues (EMDR)
(02) 9100 0330 View (02) 9100 0330
Photo of HD Psychology, Psychologist in South Penrith, NSW
HD Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Sydney, NSW 2000
HD psychologists have been serving all communities and individuals for the last 20 years. We focus on ADHD and Autism (including assessments), Asperger, Depression, Anxiety, Children and Adolescent psychology, Stress and Pain management etc. We provide fluent English, Chinese, French and Farsi services. We offer psychological assessment reports such as but not limited to: reports to educational institutions, immigration, expert witness psychological assessment reports for courts. We have immediate availabilities to help you in all situations.
HD psychologists have been serving all communities and individuals for the last 20 years. We focus on ADHD and Autism (including assessments), Asperger, Depression, Anxiety, Children and Adolescent psychology, Stress and Pain management etc. We provide fluent English, Chinese, French and Farsi services. We offer psychological assessment reports such as but not limited to: reports to educational institutions, immigration, expert witness psychological assessment reports for courts. We have immediate availabilities to help you in all situations.
(02) 9158 6085 View (02) 9158 6085
Photo of Amanda Gordon, Psychologist in South Penrith, NSW
Amanda Gordon
Psychologist, Hon FAPS
Verified Verified
Edgecliff, NSW 2027
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
(02) 9053 4575 View (02) 9053 4575
Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.