Diksha
Counsellor, MA, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0415 785 149
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
I offer online counselling for individuals experiencing anxiety, emotional overwhelm, self-esteem concerns, and relationship difficulties. My approach is warm, collaborative, and grounded in evidence-based therapies including CBT, ACT, mindfulness, and solution-focused therapy.
We work at your pace to build clarity, emotional regulation, and a stronger sense of self. I also run a mental health education platform on Instagram (channelingyourmind) with over 84,000 followers, where I share insights on emotional well-being and healing. I aim to create a space where you can be honest, uncertain, and human — without pressure or judgment.
Call or Email Diksha Singla now for a free 15 minute consultation - 0415 785 149
Let's Connect 0415 785 149
Finances
Fees
- Individual Sessions $90
Payment Methods
American Express, Mastercard, Paypal, VisaDiksha Singla
Counsellor, MA, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Diksha Singla
- In Practice for 2 years
- CBT, EFT, SFBT, PCC, ACT, NT, Trauma-Focused & Mindfulness, BA in Psychology (Hons), Master of Counselling, Graduated 2023
- Certificate from Gottman Institute Level 1 Couple Therapy / 2024
- Certificate from Gottman Institute Level 2 Couple Therapy / 2025
Education and Years In Practice
Additional Credentials
Diksha Singla
Counsellor, MA, ACA-L2
Call or Email me for a free 15 minute consultation now - 0415 785 149
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Child
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Diksha Singla
Counsellor, MA, ACA-L2
Call or Email me for a free 15 minute consultation now - 0415 785 149
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
I also speak
Hindi
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Gottman Method
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Rational Emotive Behaviour (REBT)
Diksha Singla
Counsellor, MA, ACA-L2
Call or Email me for a free 15 minute consultation now - 0415 785 149