Payneham, South Australia 5070
"I aim to support people who are struggling to find their path in life. Whether this is around relationships with loved ones or personal goals, I can provide support to people who are willing to make changes in their life. I welcome clients of all sexual orientations, genders, cultures, and relationship styles."
Dialectical (DBT)
(08) 7228 0359
Payneham, South Australia 5070
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Dialectical (DBT)
"I aim to support people who are struggling to find their path in life. Whether this is around relationships with loved ones or personal goals, I can provide support to people who are willing to make changes in their life. I welcome clients of all sexual orientations, genders, cultures, and relationship styles."

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Dialectical (DBT) Counsellors
Dialectical behaviour Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Counsellors practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical behaviour Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Payneham or for a Payneham DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in Payneham and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Payneham are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Payneham you'll find that most therapists are trained in marriage counselling or couples counselling in Payneham and couples therapy. And they welcome families for family counselling in Payneham or family therapy in Payneham.