Counselling in Subiaco, WA

Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for individuals and couples to explore their concerns with a warm, empathetic, and client centred therapist. As a Master of Counselling qualified therapist I incorporate a variety of evidence-based interventions to tailor therapy to your personal needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery from issues that have been holding you back.

Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.

Are you struggling with relationship issues, anxiety, depression, grief, emotional pain, trauma, self-worth? Are you looking for a safe place to work through current and past issues?

Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.

I am a Clinical Psychology Registrar, registered psychologist, and a qualified teacher, and I completed a Master's in Clinical Psychology. I can offer therapy in English and Italian and offer Medicare rebates. My work is based on evidence-based practice to ensure clients receive the best possible care. While I love to take a systemic approach with a solution-focused tinge, I believe that every therapy school ( CBT; ACT; EMDR; Psychodynamic, to name a few) has made many useful contributions; that's why I try and adopt a supportive and flexible approach using easy-going, creative, and expressive mediums to meet the individual needs.

Life can be challenging sometimes and we all need a little help to navigate through difficult times. In life we go through lots of emotions. Many emotions we handle it in our own way however some time some emotions can be triggering and could be very difficult to handle and it might lead us to feel more pain and sorrow, depressed and unmotivated. It starts affecting our mental as well as physical health. It starts affecting relationships and leave self feel void. However if we understand the core issues of the pain we then can learn to deal with our emotions and live peacefully.

As a therapist, I offer Individual & Couples Therapy for Adults. Relationships encompass both hurt & healing. Establishing secure therapeutic connection fosters confidentiality, empathy, & understanding, facilitating change & solutions for personal issues. People possess the ability to solve problems, but this can be hindered by trauma, depression, anxiety, self-criticism, low self-esteem, relational conflict, or general life problems. I believe in every person's potential to explore their inner being, find courage, direct their lives & relationships meaningfully - ultimately, the cornerstone of our existence is meaning & purpose!

I get it…life can be, well, hectic! When faced with additional challenges such as depression, anxiety, infertility, loss, grief, relationship issues, (I could go on), it can become overwhelming. Sometimes it feels tricky navigating these situations, and so I would love to help you work through any tough times whilst maintaining the right sort of balance for you.

I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.