Deep Heart Wisdom Counselling & Coaching

Counsellor, ACA-L2


Verified by Psychology Today
(02) 5500 1071 Website

Deep Heart Wisdom Counselling & Coaching

Counsellor, ACA-L2



Offers online therapy

Deep Heart Wisdom Counselling & Coaching
Parklands Close
Port Macquarie, NSW 2444
Call Sara Phillips
(02) 5500 1071
Announcement icon We are back to face to face appointments in the NEW studio and nature coaching and Zoom/phone appointments are also available.
Are you or a loved one struggling with anxiety, depression, lack of purpose/motivation, an excess or a lack of emotion, anger management or stress? Counselling can support you to find emotional agility and live a full and meaningful life in line with your core values and improve your connection with yourself, significant others and with the world you live in. The counselling I provide is warm, friendly, accepting, non-judgemental and acknowledges our common human experience of struggling and growing. You are in the drivers seat so you get to take each session where it suits you.
The type of counselling I offer is holistic, solution-focused and trauma-informed. It is a combination of evidence-based neuroscience and polyvagal theory intertwined with ancient wisdom from many philosophies/spiritual traditions across the world with the main focus being supporting you to access your own inner wisdom in your body, mind, heart & spirit.
When appropriate I like to use Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, NLP and attachment theory / abandonment wound healing (for the inner sense of shame, the internal dialogue of 'I'm not good enough'). Please ask for more information and each counselling session will be tailored for you and your needs.
Play Icon
Deep Heart Wisdom Counselling & Coaching
“I love supporting clients on their journey to emotional agility and living a meaningful life of courage, compassion and connection”


  • Cost per Session: $95 - $109
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Bupa
  • NDIS
Verify your health insurance coverage when you arrange your first visit.


  • Years in Practice: 4 Years
  • Membership: Australian Counselling Association / Level 2 Member
  • Training: Counselling and Coaching individual & relationships / 2020
I am passionate about supporting all people to heal, grow and enjoy life with courage, compassion & connection to self, others & the earth.

Additional Credentials

  • Membership: International Coach Federation / Professional Certified Coach / 2016
  • Membership: Psychotherapy and Counselling Federation of Australia / Provisional Member

Deep Heart Wisdom Counselling & Coaching's Groups

The Artist Way Journey

Each week we will read 1-2 chapters of The Artist Way by Julie Cameron, and when we gather we will explore the journalling activities in each chapter through meditation/visualisation, art journalling and sharing…We will share our journey and found resources online in a private messenger group and there will be recordings online for the meditations/visualisations and journalling exercise if you miss a week.

More about this group


Deep Heart Wisdom Counselling & Coaching
Parklands Close
Port Macquarie, NSW 2444
Call Sara Phillips
(02) 5500 1071
Offers online therapy
  • Relationship Issues
  • Anxiety
  • Life Transitions
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Thinking Disorders
  • LGBTQ+

Client Focus

  • Adults
  • Teen
  • Preteen
  • Body Positivity
  • Deaf Allied
  • Gay Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neuro-Linguistic
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Individuals
  • Couples
  • Family


Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Dec 2021
Deep Heart Wisdom Counselling & Coaching, , Counsellor in Port Macquarie
Deep Heart Wisdom Counselling & Coaching

Counsellor, ACA-L2