Debra's Karma Counselling

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today

Plenty, VIC 3090

Photo of Debra Lee Sumner - Debra's Karma Counselling, Counsellor, ACA-L2

My name is Debra, and my mission is to support clients in resolving personal and relationship concerns, including stress, anxiety, depression, grief & loss, and burnout. I focus on enhancing each individual's self-awareness and overall wellbeing through a range of fully integrated, evidence-based treatments. These enable clients to apply their personal strengths and values to their specific situations. With a Bachelor of Counselling, I am a fully qualified Counsellor and an Accredited Mental Health First Aider. My extensive experience in mentoring programs complements my professional qualifications.

As a qualified Counsellor and Accredited Mental Health First Aider, Debra provides confidential and affordable support for stress, anxiety, depression, grief, co-dependency, and burnout, using evidence-based Telehealth sessions for personal and relationship challenges. I have experience working in a variety of settings including mentoring programs.

I specialise in working collaboratively with individuals to learn new skills and achieve their desired goals. Offering a supportive and compassionate setting to help gain an understanding of how thoughts and emotions affect behaviours on a daily basis. Building on the client's own strengths to gain self-awareness and take steps towards positive changes.

Take the first step to help. Call or Email Debra's Karma Counselling now - (08) 6490 9950

Practice at a Glance

Available both in-person and online

Plenty, VIC 3090

(08) 6490 9950

As a counsellor, I can help individuals with Cognitive Behavioural Therapy (CBT) by teaching them techniques to challenge negative thoughts.

I focus on Depression, Coping Skills and Anxiety

$120 Per Session, I accept insurance

I see individuals and couples

As a fully qualified counsellor, I use a range of modern techniques tailored to suit the client 's individual needs to achieve their goals.

Let's Connect (08) 6490 9950

Practice at a Glance

Available both in-person and online

Plenty, VIC 3090

(08) 6490 9950

As a counsellor, I can help individuals with Cognitive Behavioural Therapy (CBT) by teaching them techniques to challenge negative thoughts.

I focus on Depression, Coping Skills and Anxiety

$120 Per Session, I accept insurance

I see individuals and couples

As a fully qualified counsellor, I use a range of modern techniques tailored to suit the client 's individual needs to achieve their goals.

Finances

Fees

Individual Sessions $120
Couple Sessions $130
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer

Insurance

ARHG
Bupa

"

Online counselling offers an affordable way to receive support from the comfort of your own home. If you have private health insurance, it is worth checking for counselling rebates. Depending on your policy, Bupa and the (ARGH) may provide rebates, with the list of participating insurers growing.

Debra's Karma Counselling

Counsellor, ACA-L2

Email us or call with questions - (08) 6490 9950

"

Online counselling offers an affordable way to receive support from the comfort of your own home. If you have private health insurance, it is worth checking for counselling rebates. Depending on your policy, Bupa and the (ARGH) may provide rebates, with the list of participating insurers growing.

Debra's Karma Counselling

Counsellor, ACA-L2

Email us or call with questions - (08) 6490 9950

Qualifications

Counsellor: Debra Lee Sumner

Verified by Psychology Today Membership with Australian Counselling Association Debra Lee Sumner

Additional Credentials

Membership with Australian Counselling Association 23444

Membership with Australian Counselling Association Level 2 Member

"

I have a fully accredited certificate of Bachelor of Counselling and Mental Health First Aider and a committee member of AIPC.

Debra's Karma Counselling

Counsellor, ACA-L2

Email us or call with questions - (08) 6490 9950

"

I have a fully accredited certificate of Bachelor of Counselling and Mental Health First Aider and a committee member of AIPC.

Debra's Karma Counselling

Counsellor, ACA-L2

Email us or call with questions - (08) 6490 9950

Expertise and Interests

Top Expertise

Depression
Coping Skills
Anxiety

Practice Areas

Addiction
Behavioural Issues
Bereavement
Codependency
Developmental Disorders
Life Coaching
Life Transitions
Mood Disorders
Narcissistic Personality (NPD)
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Spirituality
Sports Performance
Stress
Thinking Disorders
Transgender

"

I help clients with personal and relationship concerns such as stress, anxiety, depression, grief & loss, and burnout. I use evidence-based treatments and tailor my approach to the client's individual needs. offering personalised on-line counselling to help clients resolve their personal and relationship issues by focusing on each individual's self-awareness, inner strengths and wellbeing.

Debra's Karma Counselling

Counsellor, ACA-L2

Email us or call with questions - (08) 6490 9950

"

I help clients with personal and relationship concerns such as stress, anxiety, depression, grief & loss, and burnout. I use evidence-based treatments and tailor my approach to the client's individual needs. offering personalised on-line counselling to help clients resolve their personal and relationship issues by focusing on each individual's self-awareness, inner strengths and wellbeing.

Debra's Karma Counselling

Counsellor, ACA-L2

Email us or call with questions - (08) 6490 9950

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Mindfulness-Based (MBCT)
Narrative
Person-Centred
Solution Focused Brief (SFBT)
Strength-Based

"

In our first session, there are several ways that I can help people who are struggling. I can provide a safe and non-judgmental space for individuals to explore their feelings and experiences. Many people feel challenged and overwhelmed with anxiety may feel isolated, ashamed, or embarrassed about their symptoms, and being able to talk openly about their struggles can be a significant relief.

Debra's Karma Counselling

Counsellor, ACA-L2

Email us or call with questions - (08) 6490 9950

"

In our first session, there are several ways that I can help people who are struggling. I can provide a safe and non-judgmental space for individuals to explore their feelings and experiences. Many people feel challenged and overwhelmed with anxiety may feel isolated, ashamed, or embarrassed about their symptoms, and being able to talk openly about their struggles can be a significant relief.

Debra's Karma Counselling

Counsellor, ACA-L2

Email us or call with questions - (08) 6490 9950

Debra's Karma Counselling

Counsellor, ACA-L2 (she, her)

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Insurance

Qualifications

Counsellor: Debra Lee Sumner

Additional Credentials

Expertise and Interests

Top Expertise

Practice Areas

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Regions

Postcodes