CounsellorsOnline TherapySupport Groups
More
Back to Results
Previous
Next
The Inner Shine Clinic - Catherine Nyika
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
Photo of The Inner Shine Clinic - Catherine Nyika, AASW, Counsellor in Bondi Junction

The Inner Shine Clinic - Catherine Nyika

Counsellor, AASW

Verified by Psychology Today Verified by Psychology Today
108 Bronte Road, Suite 6, Bondi Junction, NSW 2022
(02) 6189 2853
Let's Connect (02) 6189 2853
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
If current life circumstances have left you feeling detached from your own sense of self & you are sick of feeling this way, you’ve come to the right place! I integrate a mind-body approach to well-being as I believe your body doesn’t lie! With a vision of self-empowerment and motivating for change I have witnessed many amazing results for my clients.
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat. Let’s make a plan for how we can help. I will listen deeply & teach you tools to help you get through the tough times.
Call or The Inner Shine Clinic - Catherine Nyika now for a free 15 minute consultation - (02) 6189 2853

Practice at a Glance

Available both in-person and online

108 Bronte Road

Suite 6

Bondi Junction, NSW 2022

(02) 6189 2853
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
I specialize in Anxiety, Trauma and PTSD and Depression 
$170 Per Session, I accept insurance 
I see individuals, couples and groups  
Hi I'm Catherine and I would love to support you to become "unstuck" from the beliefs & patterns that prevent you from shining
The Inner Shine Clinic - Catherine Nyika
Let's Connect (02) 6189 2853

Practice at a Glance

Available both in-person and online

108 Bronte Road

Suite 6

Bondi Junction, NSW 2022

(02) 6189 2853
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
I specialize in Anxiety, Trauma and PTSD and Depression 
$170 Per Session, I accept insurance 
I see individuals, couples and groups  
Hi I'm Catherine and I would love to support you to become "unstuck" from the beliefs & patterns that prevent you from shining
The Inner Shine Clinic - Catherine Nyika

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $222
  • Concession rate: apply if you may be eligible
  • Pay by Cash, Paypal

Insurance

  • Aon
"
Student/child fees are $125, adults $170. We also offer packages of either three or five sessions at a reduced rate. Relationship/Couples counselling sessions are $222.
Call or for a free 15 minute consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
"
Student/child fees are $125, adults $170. We also offer packages of either three or five sessions at a reduced rate. Relationship/Couples counselling sessions are $222.
Call or for a free 15 minute consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW

Qualifications

    Counsellor: Catherine Nyika
  • Verified by Psychology Today Membership with Australian Association of Social Workers Catherine Nyika
  • Membership with Assoc. for the Advancement of Meridian Techniques Certified, Accredited EFT Practitioner / 2018
  • Degree/Diploma from University of Victoria, Wellington in Education (M.Ed) Master of Education (Couns) / 2000
  • University of Otago, NZ - Post Graduate Diploma in Social Work, Graduated 2006
"
I have been working in the field of Mental Health for almost 20 years. I am a trauma-informed therapist. I help people face their challenges with grace and ease. i am an international international speaker on reducing anxiety using energy psychology tools.
Call or for a free 15 minute consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
"
I have been working in the field of Mental Health for almost 20 years. I am a trauma-informed therapist. I help people face their challenges with grace and ease. i am an international international speaker on reducing anxiety using energy psychology tools.
Call or for a free 15 minute consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Bereavement
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Weight Loss
  • Women's Issues
"
Utilising mind-body connect therapies like EFT Tapping (Emotional Freedom Technique), I go beyond talk therapy to address and shift anxiety, trauma, PTSD, self esteem issues and depression by rewiring beliefs and creating lasting changes. Most of my client experience a transformative lifting of symptoms within a couple of session which are long lasting.
Call or for a free 15 minute consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
"
Utilising mind-body connect therapies like EFT Tapping (Emotional Freedom Technique), I go beyond talk therapy to address and shift anxiety, trauma, PTSD, self esteem issues and depression by rewiring beliefs and creating lasting changes. Most of my client experience a transformative lifting of symptoms within a couple of session which are long lasting.
Call or for a free 15 minute consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Body Positivity , 
Cancer , 
Gay Allied , 
Lesbian Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Body Positivity , 
Cancer , 
Gay Allied , 
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotional Freedom Techniques (EFT)
  • Energy Psychology
  • Energy Psychology
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Once you feel comfortable and safe with me, I like to use energy psychology tools such as EFT tapping in most sessions because it addresses emotional drainage, anxiety and feeling on edge effectively. Clients can expect can expect guided tapping exercises and personalised strategies to promote emotional regulation, reduce stress and leave you feeling more calm and centred.
Call or for a free 15 minute consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
"
Once you feel comfortable and safe with me, I like to use energy psychology tools such as EFT tapping in most sessions because it addresses emotional drainage, anxiety and feeling on edge effectively. Clients can expect can expect guided tapping exercises and personalised strategies to promote emotional regulation, reduce stress and leave you feeling more calm and centred.
Call or for a free 15 minute consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW

Groups

Tapping Circles for Confident Resilient Teens

The Inner Shine Clinic - Catherine Nyika
Hosted by
Catherine Nyika

EFT Tapping (Emotional Freedom Techniques) is a simple but powerful technique where you can change how you feel in a matter of minutes by tapping on acupressure points on the face and body in order to: 1) relax the nervous system 2) rewire the cognition of the brain for positive mindset and 3) restore the body's energy to relive imbalances and negative belief systems. The benefits of EFT in a circle setting are so powerful. These circles are most suited to teens who may be experiencing low self esteem, body issues, school stress, anxiety, depression and the stress of social media culture.

Expertise

Anxiety
School Issues
Self Esteem

Types of Therapy

Positive Psychology

Age

Teen

Session Cost

$30

Location

The Inner Shine Clinic

108 Bronte Road

Suite 6

Bondi Junction, NSW 2022

Email Catherine Nyika about this group or call - (02) 6189 2853

Zen Zone: Online Support for Overwhelmed Teens!

The Inner Shine Clinic - Catherine Nyika
Hosted by
Catherine Nyika

Are you are teen struggling with stress, anxiety, or self-doubt? I'm here to help you thrive! I specialise in empowering teens through my transformative ZEN ZONE container. No waitlists -get timely support and start your journey to a healthier mindset today. Specialities: Teen counselling & coaching, anxiety & stress management, emotional regulation, self-esteem & confidence building, academic pressure & performance anxiety. In my Zen Zone container, teens learn practical skills to navigate challenges, build confidence, and cultivate a growth mindset for long-lasting well-being. The programs runs for 8 weeks online each term.

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Cognitive Behavioural (CBT)

Age

Teen

Session Cost

$40-$320

Group Meets

Every Wed 7 P.M. - 8:30 P.M.

Location

The Inner Shine Clinic

108 Bronte Road

Bondi Junction, NSW 2022

Email Catherine Nyika about this group or call - (02) 6189 2853

Location

Primary Location

108 Bronte Road

Suite 6

Bondi Junction, NSW 2022

(02) 6189 2853

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
Call for a free consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
"
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
Call for a free consultation now - (02) 6189 2853
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
Last Modified: 10 Apr 2024