Cristina Williams
Psychotherapist, PACFA (She, Her)
Verified by Psychology Today
1 Endorsed
Brookvale, NSW 2100
Let's Connect (02) 8806 0697
Are childhood or past adult experiences continuing to impact your life now? Adverse childhood experiences or difficult adult events can leave us experiencing panic, anxiety, depression, anger, guilt, addictions, relationship challenges or sleep issues. Your brain and body need support to tolerate difficult emotions, heal your nervous system, and file past events into the past. Talk therapy alone can not do this. Brainspotting Therapy, Integral Somatic Psychology, Mindfulness and ACT include your brain and body. These therapies are integrated into the work we do together.
One of the keys to committing and staying focussed on the objectives of our work together is exploring the question of "What really matters to me?" Your personal list then becomes your inner guide that keeps you directed toward growth and healing (especially on those hard days when you "can't be bothered" or you feel like you've taken some steps back).
I take a down to earth approach and we work as a team to facilitate your process. I understand that it can be uncomfortable making contact if you have never been to a Counsellor before. I clearly remember feeling the same way. I encourage you to contact me for an initial chat.
Call or Email
Cristina Williams
now for a free 15 minute consultation - (02) 8806 0697
Let's Connect (02) 8806 0697
Finances
Fees
- Individual Sessions $160
- Pay by Mastercard, Paypal, Visa
Insurance
- Bupa
- Doctors Health Fund
- Medibank Private
- NDIS
- Police and Emergency services
- Police Health
Call or Email me for a free 15 minute consultation now - (02) 8806 0697
Cristina Williams
Psychotherapist,
PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Cristina Williams
- In Practice for 12 Years
- Degree/Diploma from University of Sydney in GradDip Educational Studies (Ed Psychology) (GDipEd(Psy) Graduate Diploma of Educational Studies (Education Psychology) / 2000
- Degree/Diploma from University of NSW in Bachelor of Commerce (Economics) (BComm) Bachelor of Commerce (Economics) / 1989
- Counselling & Psychotherapy, Graduated 2011
Call or Email me for a free 15 minute consultation now - (02) 8806 0697
Cristina Williams
Psychotherapist,
PACFA
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Trauma and PTSD
Expertise
- Accidents and medical incidents
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Gambling
- Internet Addiction
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (02) 8806 0697
Cristina Williams
Psychotherapist,
PACFA
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
understand conversational Maltese
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
understand conversational Maltese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- Person-Centred
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (02) 8806 0697
Cristina Williams
Psychotherapist,
PACFA
Location
Primary Location
Brookvale, NSW 2100
(02) 8806 0697Nearby Areas
Call or Email me for a free 15 minute consultation now - (02) 8806 0697
Cristina Williams
Psychotherapist,
PACFA
Last Modified: 9 Mar 2023