Dr Cristina Cavezza
Psychologist, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
68 Main Hurstbridge Road, Diamond Creek, VIC 3089
Let's Connect (03) 8400 0482
I know as a woman, a mother and caring professional, how hard it can be to prioritise oneself when so much of your time is devoted to caring for others. But when we do not hold space for our own healing and recovery, we run the risk of burning ourselves out and hanging onto resentment and anger. We may think we aren't good enough or that we are failing others because we are trying to do it all and to a high standard. Our mood suffers. Our relationships suffer. And most importantly, we suffer. I know that deep down you want to feel good and measure your success based on your own goals and values, not others.
I can help empower you to make choices that are aligned with your personal goals and values so that you live a meaningful life that brings you joy and contentment. By uncovering what external and internal forces are blocking you from taking meaningful action, I can help you let go of beliefs that are holding you back.
I understand how unresolved trauma, low mood or motivation, and anxious thoughts and feelings can prevent you from moving forward. By providing a safe, non-judgmental space for you to explore your deepest desires and fears or worries, we can move you from feeling stuck or trapped to feeling empowered and confident to take action.
Take the first step to help. Call or Email Dr Cristina Cavezza now - (03) 8400 0482
Let's Connect (03) 8400 0482
Finances
Fees
- Individual Sessions $220
- Pay by Electronic Funds Transfer, Mastercard, Visa
Insurance
- Medicare Rebates
Email me or call with questions - (03) 8400 0482
Dr Cristina Cavezza
Psychologist, PsyBA - Clin. Psych
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Cristina Cavezza
Expertise and Interests
Practice Areas
- Anxiety
- Depression
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (03) 8400 0482
Dr Cristina Cavezza
Psychologist, PsyBA - Clin. Psych