
Creating Wellbeing Melbourne
Psychotherapist, MA, AThR (they, them)
Verified by Psychology Today
2 Endorsed
Glenroy, VIC 3046
Let's Connect (03) 7302 2943

***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm an Arts Therapist, Psychotherapist and Supervisor. I am Non-Binary and Neurodivergent with a lived experience of Chronic Illness. I am very passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. I am also vegan and love animals. I have a pet cat named Mashu, who you might even meet in one of your sessions.
When working therapeutically, I use person-centred, strengths-based and peer support approaches to assist individuals to access their internal resources and building their resilience. My core values include; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, personal congruence and autonomy.
I have experience working with a broad range of clients, from neurodivergent young people to elderly people with dementia. I also have facilitated Arts Psychotherapy workshops for female, trans and gender diverse youths at Amplified Victoria and for staff members at the DFFH. Now I work with clients through the NDIS, the DHHS and Private Practice.
Take the first step to help. Call or Email
Creating Wellbeing Melbourne
now - (03) 7302 2943
Let's Connect (03) 7302 2943

Qualifications
- Verified by Psychology Today Membership with Australian, New Zealand and Asian Creative Arts Therapies Association 51861757 / 2019
- Membership with Australian Counselling Association Level 4 Member
- Certificate from the MIECAT institute inc. Graduate Diploma in Therapeutic Arts Practice
- Arts Psychotherapy
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Transgender
Expertise
- Addiction
- ADHD
- Alzheimer's
- Autism
- Bisexual
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Dialectical Behaviour (DBT)
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Strength-Based
- Transpersonal
Location
Take the first step to help. Call now - (03) 7302 2943

Creating Wellbeing Melbourne
Psychotherapist,
MA,
AThR
Last Modified: 25 Aug 2023