Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
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Creating Wellbeing Melbourne

Psychotherapist, MA, PACFA (they, them)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Us
Let's Connect (03) 7302 2943
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Available both in-person and online
Glenroy, VIC 3046
Please Contact Me Via Email Not Phone Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent Supervisor, Creative/Experiential Therapist and Counsellor with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals. My core values; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, community, liberation and autonomy
When working therapeutically, I use person-centred, strengths-based and peer support approaches to assist individuals to access their internal resources and building their resilience. I’ve completed specialised training in ethical WPATH letter writing, ensuring my assessments and documentation are professional, thorough, and aligned with best practice.
I have experience working with a broad range of folks, from neurodivergent young people to elderly people with dementia. I am currently facilitating Creative Workshops at part of Switchboard’s LGBTQIA+ Suicide Bereavement Program. I have facilitated Arts Psychotherapy workshops for trans and non-binary folk and people with other marginalised genders.
Take the first step to help. Call or Creating Wellbeing Melbourne now - (03) 7302 2943

Practice at a Glance

Available both in-person and online

Creating Wellbeing Melbourne

Glenroy, VIC 3046

(03) 7302 2943
Website
I focus on Anxiety, LGBTQ+ and Transgender 
Individual one-on-one therapy 
Arts Psychotherapist and Supervisor from Melbourne
Creating Wellbeing Melbourne
Let's Connect (03) 7302 2943
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA

Practice at a Glance

Available both in-person and online

Creating Wellbeing Melbourne

Glenroy, VIC 3046

(03) 7302 2943
Website
I focus on Anxiety, LGBTQ+ and Transgender 
Individual one-on-one therapy 
Arts Psychotherapist and Supervisor from Melbourne
Creating Wellbeing Melbourne

Qualifications

    Psychotherapist: Rae Sabine

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Rae Sabine
  • Education and Years In Practice

  • Arts Psychotherapy, BA
  • Additional Credentials

  • Membership with Australian Counselling Association Level 4 Member
  • Certificate from the MIECAT institute inc. Graduate Diploma in Therapeutic Arts Practice
"
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience. -Cathy Malchiodi
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
or call with questions - (03) 7302 2943
"
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience. -Cathy Malchiodi
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
or call with questions - (03) 7302 2943

Expertise and Interests

Top Expertise

  • Anxiety
  • LGBTQ+
  • Transgender

Practice Areas

  • Addiction
  • ADHD
  • Autism
  • Bisexual
  • Body Image
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Eating Disorders
  • Education and Learning Disabilities
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Do these issues align with your needs? or (03) 7302 2943
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Do these issues align with your needs? or (03) 7302 2943

6 Endorsements

Mariyah Shahrin | Sama Sama Counselling
Mariyah Shahrin | Sama Sama Counselling
CounsellorMCACA-L2
Rae is a warm and caring therapist who cares deeply about LGBTQIA+, neurodivergent and disability folk. I would highly recommend them, especially if you resonate with creative approaches. They're great to work with!
Nikhil Badkundri
Nikhil Badkundri
CounsellorACA-L1
Rae has been very warm, inviting & a non judgmental human who has a deep understanding of the human psyche, the needs & tools / techniques to help someone through the issues they face. I recommend them & their approach to therapy.
Zeva Mirankar
Zeva Mirankar
PsychotherapistMAAThR
Rae is such a supportive, kind and generous art therapist and supervisor. Rae is warm and easy to talk to. I have grown so much through supervision with Rae and learnt a great deal. I've felt empowered by Rae's support and guidance and truly heard.
Craft your Response - Creative Art Therapy
Craft your Response - Creative Art Therapy
CounsellorAThR
Rae is a neuro-affirming, trans-affirming Art Therapist with a wealth of experience in providing safe and inclusive therapeutic spaces for clients from diverse intersectional backgrounds. They are flexible, fun, authentic and warm.
Bronwen Ngaire Taylor
Bronwen Ngaire Taylor
CounsellorMAACA-L3
I have been privileged to work with Rae as my Supervisor for the last three years. I have found Rae's insights to be invaluable in supporting my own work with clients.
Hamish Morelli
Hamish Morelli
CounsellorMCACA-L3
I have worked with Rae as a supervisee for over a year now. I have always felt safe to reflect & share deeply, and supported on my journey as a therapist. Rae has helped me practice my skills in session, and address blind spots empathetically. Thanks Rae!

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Dialectical Behaviour (DBT)
  • Expressive Arts
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Strength-Based
  • Transpersonal
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Ask about what different forms of therapy will be like. or (03) 7302 2943
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Ask about what different forms of therapy will be like. or (03) 7302 2943

Location

Primary Location

Creating Wellbeing Melbourne

Glenroy, VIC 3046

(03) 7302 2943
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Take the first step to help. Call now - (03) 7302 2943
Photo of Rae Sabine - Creating Wellbeing Melbourne, Psychotherapist, MA, PACFA
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Take the first step to help. Call now - (03) 7302 2943