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Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW

Courtney Luftig

Counsellor, AASW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wollongong, NSW 2500
Let's Connect (02) 4214 4816
Photo of Courtney Luftig, Counsellor, AASW
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
I help people break free from anxiety, low self-worth, trauma, and toxic relationship patterns. Using a mix of IFS, somatic work, and CBT, I guide clients to understand themselves deeply, heal old wounds, and build lasting self-trust. You’ll get practical tools and a space that’s real, supportive, and transformative.
I understand how overwhelming anxiety, trauma, and self-doubt can feel. You don’t have to face it alone. Together, we’ll create a safe space to explore your story, heal old wounds, and build the confidence you deserve. When you’re ready, I’m here to support you every step of the way.
Call or Courtney Luftig now for a free 15 minute consultation - (02) 4214 4816

My Practice at a Glance

Available both in-person and online

Wollongong, NSW 2500

(02) 4214 4816
I offer therapy in-person or online via video, with flexible weekday and evening appointments to suit your schedule and comfort.
I focus on Anxiety, Relationship Issues and Attachment 
$175 Per Session  
I see individuals and couples  
Let's Connect (02) 4214 4816
Photo of Courtney Luftig, Counsellor, AASW

My Practice at a Glance

Available both in-person and online

Wollongong, NSW 2500

(02) 4214 4816
I offer therapy in-person or online via video, with flexible weekday and evening appointments to suit your schedule and comfort.
I focus on Anxiety, Relationship Issues and Attachment 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250

Payment Methods

American Express, Electronic Funds Transfer, Mastercard, Visa
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Please ask me about fees or use of insurance when you
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Association of Social Workers Courtney Luftig
  • Education and Years In Practice

  • In Practice for 8 years
  • Additional Credentials

  • Membership with Australian Association of Social Workers Member
  • Degree/Diploma from Ryerson university in Social Work (BSW ) Bachelor of Social Work / 2017
"
I have over seven years of experience in helping adults and young adults that are experiencing a mental imbalance within themselves and in their relationships. I am a member of the AASW and I went to university in Toronto, Canada. I am passionate about cognitive and holistic therapy.
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Call or for a free 15 minute consultation now - (02) 4214 4816
"
I have over seven years of experience in helping adults and young adults that are experiencing a mental imbalance within themselves and in their relationships. I am a member of the AASW and I went to university in Toronto, Canada. I am passionate about cognitive and holistic therapy.
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Call or for a free 15 minute consultation now - (02) 4214 4816

Expertise and Interests

Top Expertise

  • Anxiety
  • Relationship Issues
  • Attachment

Practice Areas

  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
"
For the main issues I treat; like anxiety, low self-worth, perfectionism, people-pleasing, and trauma rooted in attachment wounds, therapy will be a mix of deep inner work and practical tools you can apply in everyday life. You can expect a space where you're not judged or rushed, but gently supported in getting to know the parts of you that need nurturing.
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Call or for a free 15 minute consultation now - (02) 4214 4816
"
For the main issues I treat; like anxiety, low self-worth, perfectionism, people-pleasing, and trauma rooted in attachment wounds, therapy will be a mix of deep inner work and practical tools you can apply in everyday life. You can expect a space where you're not judged or rushed, but gently supported in getting to know the parts of you that need nurturing.
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Call or for a free 15 minute consultation now - (02) 4214 4816

2 Endorsements

Jessica Barlow
Jessica Barlow
CounsellorMAPACFA
Courtney excels at creating a supportive environment where clients can explore and address behaviour patterns related to attachment issues and interpersonal challenges. Her passion and motivation drive her commitment to this work.
Christina Thornley | Behavioural Solutions
Christina Thornley | Behavioural Solutions
CounsellorMAACA-L2
As a highly experienced & educated therapist, Courtney is dedicated to helping her clients overcome anxiety, trauma, and relationship challenges. With a holistic approach and techniques like CBT and ACT, she creates sustainable change for all her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Strength-Based
  • Trauma Focused
"
I use a blend of evidence-based and holistic approaches tailored to your unique needs. This includes Internal Family Systems (IFS), cognitive behavioural therapy (CBT), somatic techniques, attachment-focused work, and guided meditations. You'll also receive journal prompts, regulation tools, and practices you can use outside of sessions to support lasting change.
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Call or for a free 15 minute consultation now - (02) 4214 4816
"
I use a blend of evidence-based and holistic approaches tailored to your unique needs. This includes Internal Family Systems (IFS), cognitive behavioural therapy (CBT), somatic techniques, attachment-focused work, and guided meditations. You'll also receive journal prompts, regulation tools, and practices you can use outside of sessions to support lasting change.
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Call or for a free 15 minute consultation now - (02) 4214 4816

Location

Primary Location

Wollongong, NSW 2500

(02) 4214 4816
"
I offer therapy in-person or online via video, with flexible weekday and evening appointments to suit your schedule and comfort.
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Call for a free consultation now - (02) 4214 4816
"
I offer therapy in-person or online via video, with flexible weekday and evening appointments to suit your schedule and comfort.
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
Call for a free consultation now - (02) 4214 4816