
Courtney Luftig
Counsellor, AASW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wollongong, NSW 2500
Let's Connect (02) 4214 4816

Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
I help people break free from anxiety, low self-worth, trauma, and toxic relationship patterns. Using a mix of IFS, somatic work, and CBT, I guide clients to understand themselves deeply, heal old wounds, and build lasting self-trust. You’ll get practical tools and a space that’s real, supportive, and transformative.
I understand how overwhelming anxiety, trauma, and self-doubt can feel. You don’t have to face it alone. Together, we’ll create a safe space to explore your story, heal old wounds, and build the confidence you deserve. When you’re ready, I’m here to support you every step of the way.
Call or Email Courtney Luftig now for a free 15 minute consultation - (02) 4214 4816
Let's Connect (02) 4214 4816

Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
Payment Methods
American Express, Electronic Funds Transfer, Mastercard, Visa
Courtney Luftig
Counsellor, AASW
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Courtney Luftig
- In Practice for 8 years
- Membership with Australian Association of Social Workers Member
- Degree/Diploma from Ryerson university in Social Work (BSW ) Bachelor of Social Work / 2017
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
- Attachment
Practice Areas
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Strength-Based
- Trauma Focused