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More Therapists Nearby

Photo of Nicholas Fares, Psychologist in Hammond Park, WA
Nicholas Fares
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Spearwood, WA 6163
Deciding to seek support is a big step, and I'd like to make it easier for you. I have a wide range of experience across different life stages. I've worked as an NDIS psychologist and behaviour specialist, in schools within the Department of Education, delivered outreach psychological services in aged care, and offered private psychological services to adults. This experience enables me to tackle a wide range of issues, from anxiety and depression to more complex developmental and psychological conditions. Additionally, I have a special interest in working with men and couples.
Deciding to seek support is a big step, and I'd like to make it easier for you. I have a wide range of experience across different life stages. I've worked as an NDIS psychologist and behaviour specialist, in schools within the Department of Education, delivered outreach psychological services in aged care, and offered private psychological services to adults. This experience enables me to tackle a wide range of issues, from anxiety and depression to more complex developmental and psychological conditions. Additionally, I have a special interest in working with men and couples.
(08) 6109 8152 View (08) 6109 8152
Photo of The Counsellor Collective - Lucinda Pretorius, Counsellor in Hammond Park, WA
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Verified Verified
Rockingham, WA 6168
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Emma Wilkinson, Counsellor in Hammond Park, WA
Emma Wilkinson
Counsellor, ACA-L4
Verified Verified
Rockingham, WA 6168
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
(08) 6490 9045 View (08) 6490 9045
Photo of Jelena Walker, Psychologist in Hammond Park, WA
Jelena Walker
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Harrisdale, WA 6112
I have experience working with a wide range of clients presenting with difficulties; expressing and managing emotional issues, trauma, grief and loss, and problems with relationship.
I am a Registered Psychologist who provides professional, confidential, respectful, caring, and meaningful sessions in a comfortable setting to those who seek solutions, healing, direction and the path to a fulfilling road ahead. My clients are offered a non-judgemental space of warmth and support and are helped to cope and make positive changes in their lives.
I have experience working with a wide range of clients presenting with difficulties; expressing and managing emotional issues, trauma, grief and loss, and problems with relationship.
I am a Registered Psychologist who provides professional, confidential, respectful, caring, and meaningful sessions in a comfortable setting to those who seek solutions, healing, direction and the path to a fulfilling road ahead. My clients are offered a non-judgemental space of warmth and support and are helped to cope and make positive changes in their lives.
(08) 9276 3942 View (08) 9276 3942
Photo of Clear Mind Directive CMD Counselling Services, Counsellor in Hammond Park, WA
Clear Mind Directive CMD Counselling Services
Counsellor, ACA-L2
Verified Verified
Waikiki, WA 6169
I help individuals with their personal and relationship growth.
I been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education. I use various therapeutic methods with clients' trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, Western Australian Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
I help individuals with their personal and relationship growth.
I been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education. I use various therapeutic methods with clients' trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, Western Australian Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
(08) 6493 7767 View (08) 6493 7767
Photo of Sofia Kouznetsova, Clinical Social Work/Therapist in Hammond Park, WA
Sofia Kouznetsova
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Rockingham, WA 6168
Interested in building healthier and more satisfying relationships, but do not know where to even start? Or are you seeking a safe space to explore your identity and heal your relationship with yourself? You’ve come to the right place. I am Sofia (she/they), a dedicated therapist committed to providing compassionate, inclusive and non-judgemental individual and relationship counselling. My therapeutic philosophy is all about celebrating diversity and recognising the unique strengths inherent in each person. Working from a holistic and person-centred perspective, I ensure that every client feels seen, heard, and respected.
Interested in building healthier and more satisfying relationships, but do not know where to even start? Or are you seeking a safe space to explore your identity and heal your relationship with yourself? You’ve come to the right place. I am Sofia (she/they), a dedicated therapist committed to providing compassionate, inclusive and non-judgemental individual and relationship counselling. My therapeutic philosophy is all about celebrating diversity and recognising the unique strengths inherent in each person. Working from a holistic and person-centred perspective, I ensure that every client feels seen, heard, and respected.
(08) 9516 1600 View (08) 9516 1600
Photo of Dr William Kirkpatrick, Psychologist in Hammond Park, WA
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Verified Verified
Rockingham, WA 6168  (Online Only)
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957
Photo of Dr Sam Wai Hoong, Psychologist in Hammond Park, WA
Dr Sam Wai Hoong
Psychologist, PhD
Verified Verified
Coolbellup, WA 6163
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
(08) 7079 5680 View (08) 7079 5680
Photo of Jess Rogers, Psychologist in Hammond Park, WA
Jess Rogers
Psychologist, PsyBA General
Verified Verified
Rockingham, WA 6168
I have experience and training in a wide range of issues, but do take a special interest in the following areas: anxiety/anxiety related disorders, depression, trauma, couples and family counselling, LGBTIQ+, attachment and family of origin.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
I have experience and training in a wide range of issues, but do take a special interest in the following areas: anxiety/anxiety related disorders, depression, trauma, couples and family counselling, LGBTIQ+, attachment and family of origin.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
(08) 6206 8083 View (08) 6206 8083
Photo of Paris Matthews, Psychologist in Hammond Park, WA
Paris Matthews
Psychologist, MPsych, PsyBA General
Verified Verified
Cockburn Central, WA 6164
As a Psychologist, I passionately believe that we as humans already hold the potential and resilience to be able to heal ourselves. I will work with you in a holistic and judgement-free way for you to be able to build upon your skills to be able to cope with the challenges that life presents to us. This is your journey, and I will be your guide. I have experience working with vulnerable populations within Government sectors of Disability Royal Commission, Child Protective Services and also Corrective Services, where I supported individuals with neurodiversity, couples and families, in addition to people experiencing addiction.
As a Psychologist, I passionately believe that we as humans already hold the potential and resilience to be able to heal ourselves. I will work with you in a holistic and judgement-free way for you to be able to build upon your skills to be able to cope with the challenges that life presents to us. This is your journey, and I will be your guide. I have experience working with vulnerable populations within Government sectors of Disability Royal Commission, Child Protective Services and also Corrective Services, where I supported individuals with neurodiversity, couples and families, in addition to people experiencing addiction.
(08) 6171 2171 View (08) 6171 2171
Photo of Perth Psychologists, Psychologist in Hammond Park, WA
Perth Psychologists
Psychologist, PsyBA General
Verified Verified
Cockburn Central, WA 6164
At Perth Psychologists, we employ a strong team of well trained psychologists and counsellors who have the necessary skills and experience to help you understand your situation better and to provide you the tools to show you to move forward. We are here to help you with what might be challenging at the moment. We believe in working practically with our clients to address issues with wisdom and kindness, and that with the right support, you can confront and successfully deal with what might be troubling you at the moment.
At Perth Psychologists, we employ a strong team of well trained psychologists and counsellors who have the necessary skills and experience to help you understand your situation better and to provide you the tools to show you to move forward. We are here to help you with what might be challenging at the moment. We believe in working practically with our clients to address issues with wisdom and kindness, and that with the right support, you can confront and successfully deal with what might be troubling you at the moment.
(08) 9488 8217 View (08) 9488 8217
Photo of Keystone Therapy in Hammond Park, WA
Keystone Therapy
PhD
Verified Verified
Byford, WA 6122
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
(08) 6171 2825 View (08) 6171 2825
Photo of Cheong Wong, Psychologist in Hammond Park, WA
Cheong Wong
Psychologist, MPsych, PsyBA General
Verified Verified
Hamilton Hill, WA 6163
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am a clinical psychology registrar, and although I have treated many people from different walks of life, no therapist can be a good fit for every client. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am a clinical psychology registrar, and although I have treated many people from different walks of life, no therapist can be a good fit for every client. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
0477 228 807 View 0477 228 807

Online Therapists

Photo of Merrill Lombard, Psychologist in Hammond Park, WA
Merrill Lombard
Psychologist, PsyBA Prov
Verified Verified
Midland, WA 6056
I am provisional psychologist who is empathetic while also solution-focused. I work collaboratively with clients to support and empower them on their journey towards health and wellbeing. I am committed to guiding clients on their journey towards a satisfying and rewarding life. With a genuine and authentic approach, I support clients to become more self-aware, empowering them with the resources they need to overcome challenges they may face, working with clients across the lifespan from adolescence. Areas of interest include autism, ADHD, relationship counselling and depression. I also conduct autism and ADHD assessments
I am provisional psychologist who is empathetic while also solution-focused. I work collaboratively with clients to support and empower them on their journey towards health and wellbeing. I am committed to guiding clients on their journey towards a satisfying and rewarding life. With a genuine and authentic approach, I support clients to become more self-aware, empowering them with the resources they need to overcome challenges they may face, working with clients across the lifespan from adolescence. Areas of interest include autism, ADHD, relationship counselling and depression. I also conduct autism and ADHD assessments
(08) 9329 3388 View (08) 9329 3388
Photo of Jean-Pierre Menage, Psychotherapist in Hammond Park, WA
Jean-Pierre Menage
Psychotherapist, AMHSW
Verified Verified
1 Endorsed
West Perth, WA 6005
I reiterate that the therapeutic relationship is just as important as a therapist's knowledge.
The stories we tell about current events and memories of past episodes in our lives profoundly impact on us and our loved ones. Are you feeling distressed, anxious or traumatised by historical or recent experiences? I can help you alleviate, transcend or transform these symptoms, and reclaim psycho-social and emotional well-being. Good therapy relies upon us forming sufficient mutual trust and compassion to discuss and interpret personal matters. I look forward to hearing your story and helping you revise retellings of it that firm your resolve to follow your preferred path towards life with less distress, or completely free of it.
I reiterate that the therapeutic relationship is just as important as a therapist's knowledge.
The stories we tell about current events and memories of past episodes in our lives profoundly impact on us and our loved ones. Are you feeling distressed, anxious or traumatised by historical or recent experiences? I can help you alleviate, transcend or transform these symptoms, and reclaim psycho-social and emotional well-being. Good therapy relies upon us forming sufficient mutual trust and compassion to discuss and interpret personal matters. I look forward to hearing your story and helping you revise retellings of it that firm your resolve to follow your preferred path towards life with less distress, or completely free of it.
(08) 6490 9884 View (08) 6490 9884
Photo of Better Life Counsellors and Psychotherapists, Counsellor in Hammond Park, WA
Better Life Counsellors and Psychotherapists
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Mindarie, WA 6030
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
(08) 7079 4212 View (08) 7079 4212
Photo of Laura Pope Springboard Perth Counselling Service, Clinical Social Work/Therapist in Hammond Park, WA
Laura Pope Springboard Perth Counselling Service
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Ocean Reef, WA 6027
Laura is a registered Medicare provider with over 20 years’ experience working in a professional capacity with children, adults, couples and families in various mental health, disability, and educational settings. Laura is passionate about supporting the quality of therapists and continues to enjoy her additional role as a supervisor for qualified practitioners/students. Laura adopts an eclectic approach to counselling incorporating many contemporary models, which include Cognitive-Behavioural Therapy, Narrative Therapy, Family & Couples Therapy, Solution-focused and EMDR to address areas of concern and difficulty.
Laura is a registered Medicare provider with over 20 years’ experience working in a professional capacity with children, adults, couples and families in various mental health, disability, and educational settings. Laura is passionate about supporting the quality of therapists and continues to enjoy her additional role as a supervisor for qualified practitioners/students. Laura adopts an eclectic approach to counselling incorporating many contemporary models, which include Cognitive-Behavioural Therapy, Narrative Therapy, Family & Couples Therapy, Solution-focused and EMDR to address areas of concern and difficulty.
(08) 7079 4694 View (08) 7079 4694
Photo of Black Swan Health Psychology, Psychologist in Hammond Park, WA
Black Swan Health Psychology
Psychologist, PsyBA General
Verified Verified
Osborne Park, WA 6017
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
(08) 6493 7398 View (08) 6493 7398
Photo of Catherine Broughton, Counsellor in Hammond Park, WA
Catherine Broughton
Counsellor, ACA-L1
Verified Verified
Guilderton, WA 6041
I have experience working with individuals, couples, and families of all ages and backgrounds and I use evidence-based and holistic approaches to help you heal from the past, live in the present, and plan for the future.
Are you feeling overwhelmed by trauma, stress, or change in your life? Do you struggle with depression, anxiety, or low self-esteem? Do you want to improve your relationships with your partner, family, or children? Do you need support and guidance to heal and grow? If you answered yes to any of these questions, you are not alone. Many people face challenges and difficulties that affect their mental and emotional well-being.
I have experience working with individuals, couples, and families of all ages and backgrounds and I use evidence-based and holistic approaches to help you heal from the past, live in the present, and plan for the future.
Are you feeling overwhelmed by trauma, stress, or change in your life? Do you struggle with depression, anxiety, or low self-esteem? Do you want to improve your relationships with your partner, family, or children? Do you need support and guidance to heal and grow? If you answered yes to any of these questions, you are not alone. Many people face challenges and difficulties that affect their mental and emotional well-being.
(08) 6206 8932 View (08) 6206 8932
Photo of Paul McNeela, Psychologist in Hammond Park, WA
Paul McNeela
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Karrinyup, WA 6018
I believe that a therapeutic relationship based on mutual trust and respect is the best vehicle to deliver evidence-based interventions appropriate to the individual needs of each client.
I've worked in CAMHS for 10 years, gaining wide experience in providing therapy to older children, adolescents and families. I have also worked in Adult mental health services for 15 years and have interests in adults with depression, anxiety, social phobia, PTSD, borderline personality disorder, suicidal thoughts and male mental health issues. I have extensive experience with individuals, couples and families. Clients have described me as trustworthy, competent, knowledgeable, down to earth and approachable. Contact me by email, text or phone to gauge if I'll be a good fit for you.
I believe that a therapeutic relationship based on mutual trust and respect is the best vehicle to deliver evidence-based interventions appropriate to the individual needs of each client.
I've worked in CAMHS for 10 years, gaining wide experience in providing therapy to older children, adolescents and families. I have also worked in Adult mental health services for 15 years and have interests in adults with depression, anxiety, social phobia, PTSD, borderline personality disorder, suicidal thoughts and male mental health issues. I have extensive experience with individuals, couples and families. Clients have described me as trustworthy, competent, knowledgeable, down to earth and approachable. Contact me by email, text or phone to gauge if I'll be a good fit for you.
(08) 9468 7246 View (08) 9468 7246
Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.