Counselling Wollongong
Counsellor, MPsych, PACFA
Verified by Psychology Today Verified by Psychology Today
143 Crown Street, Suite 15, Wollongong, NSW 2500
Let's Connect (02) 4210 5604
Amna or Jacob will help you get practical results in a short timeframe...“Once you understand the four mechanisms that determine why different parts of your ‘self’ do disturbing behaviours, then you can begin to compassionately change your behaviours in a sustainable way” Child mechanism an internal override of unique expression. Adolescent mechanism an attempt to override Externally. Adult mechanism an override of the Adolescent Mechanism. Self-Distraction/Medication an attempt to override seemingly overwhelming feelings. Our counsellors get the most fulfilment and satisfaction by helping people become ’emotionally independent’
Amna and Jacob specialise in couples counselling as well as catering to all of the individual counselling needs like depression, anxiety, suicidality, addiction, family issues and just about every thing that we deal with in the human condition.
Feel free to contact us to make an appointment. There is usually very little waiting time. All counselling is supervised by David 'Bhakti' Gotlieb who is the founder of Healing Inner Conflict (HIC) and has a lifetime of counselling and supervision experience.
Call or Email Counselling Wollongong now for a free 15 minute consultation - (02) 4210 5604
Let's Connect (02) 4210 5604
Finances
Fees
- Individual Sessions $165
- Couple Sessions $195
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa Counselling Wollongong
Counsellor, MPsych, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jacob Amna Pervaiz Montoya
Counsellor: Jacob Amna Pervaiz Montoya
Counselling Wollongong
Counsellor, MPsych, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4210 5604
Expertise and Interests
Top Expertise
- Relationship Issues
- Anger Management
- Anxiety
Practice Areas
- Addiction
- Behavioural Issues
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Infidelity
- Internet Addiction
- Life Transitions
- Men's Issues
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Counselling Wollongong
Counsellor, MPsych, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4210 5604
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Urdu
Religion
Jewish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Urdu
Religion
Jewish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Healing Inner Conflict (H.I.C.)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
Counselling Wollongong
Counsellor, MPsych, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4210 5604
Location
Primary Location
Counselling Wollongong
143 Crown Street
Suite 15
Wollongong, NSW 2500
(02) 4210 5604Email us
Additional Location
Counselling Southern Highlands
10A Boolwey Street
Suite 1, Boolwey Centre
Bowral, NSW 2576
(02) 4210 5604